33 western black Recipes

uncooked spiral pasta, shredded cheddar cheese, frozen corn, thawed, black beans, rinsed and drained, chopped celery, chopped carrot, salsa, western salad dressing, sliced ripe olives, jalapeno pepper, seeded and finely chopped

liquid smoke, salt, garlic clove, pressed, fresh ground black pepper, vegetable oil, water, onion powder, minced fresh parsley, beef tsp-bone steaks, butter, sliced mushrooms, diced roasted red pepper (canned is fine ), diced sun-dried tomato packed in oil, bacon, cooked and crumbled, chopped fresh parsley, dried thyme, salt, vinegar, a-1 steak sauce (optional)

olive oil, onion, chopped, green bell pepper, chopped, black pepper, egg whites, cheddar or colby cheese, low-fat, shredded.

frozen hash browns, ham , extra lean, cooked and cubed, onion, diced, green bell pepper, diced, shredded monterey jack cheese or 1 1/2 cups cheddar cheese, eggs, skim milk, salt, black pepper , to taste

water, salt, soy sauce, honey, molasses, sugar, pork , butts, salt & freshly ground black pepper, to taste, applewood chips, soaked

south western seasoning, boneless,skinless chicken breast, avocado,pitted and cubed, milk, lime juice, chopped fresh cilantro, cumin and salt, mixed salad greens, halved cherry tomatoes, sliced black olives and sliced red onions, tostada bowls

ground sirloin, taco seasoning, head lettuce (chopped ), tomato (diced ), black olives (chopped ), western salad dressing, doritos (crushed to dime size pieces), onion (diced )

pasta (16 oz), ground beef, water, taco seasoning, shredded cheddar cheese, lg green pepper, chopped, white onion, chopped, tomato, chopped, green onions, chopped, sliced ripe black olives, drained, catalina , western or southwest ranch salad dressing, cayenne pepper

head iceberg lettuce, shredded, doritos, western salad dressing, shredded mild cheddar cheese, sliced black olives, green onion, chopped, ground turkey, tomato, chopped, taco seasoning mix

baby spinach leaves (about 3 oz), chunk light tuna (in sunflower oil, i prefer the starkist pouches, undrained), salad dressing, low-fat (i use a 50/50 mix of ken s steak house lite chunky blue cheese and fat-free western dressing ), beefsteak tomato, provolone cheese (shredded , i use crystal farms), black pepper

chopped peppers, sweet, red, onions, dehydrated flakes, minced garlic, ground beef - kirkland organic 85/15, 4 oz, raw) chicken, spicy jalapeno refried beans, beans , black - s, beans , great northern - organic rinsed, 1/2 cup, corn , white super sweet - western family frozen, 2/3 cup, chicken stock - kirkland organic , 1 cup, chili powder, cumin