61819 west egusi seed Recipes

rhodes rolls , thawed but still cold, caraway seeds, toasted sesame seeds, cornmeal, coarse salt, egg, beaten

butter , if salted, omit salt, brown sugar, packed firmly, light corn syrup, cayenne, salt, peanuts , dry roasted, cashews , dry roasted, sunflower seeds , roasted, sesame seeds

corn syrup, liquid honey, vegetable oil, rolled oats, sunflower seeds, puffed wheat, raisins, sliced almonds

whole wheat four, flour, hempseed , shelled pumpkin seed or millet, light-brown sugar, baking soda, cornstarch, ground cinnamon, ground ginger, dried blueberries, salt, egg, canned pure pumpkin, canola oil, juice and zest of 1 orange, molasses

dry mustard, white wine vinegar, agave nectar, canola oil, black or brown mustard seeds, egg, salt, cornstarch

seeds from freshly cut pumpkin, washed and dried, vegetable oil, taco seasoning, garlic salt

skinned potatoes, carrots, salad oil, black or yellow mustard seed, cumin seed, garlic, minced, pepper, plain nonfat yogurt, chopped parsley, salt

flour, baking powder, butter, caster sugar, eggs, beaten, caraway seeds, milk

seeds from 1 large pumpkin, rinsed and dried, olive oil, salt and freshly ground black pepper

flour, whole wheat flour, wheat germ, baking powder, salt, canola oil, nonfat milk, sesame seeds

butter, eggs, caraway seeds, crushed, all purpose flour, baking powder, salt, sugar, vanilla

sesame seed, garlic, lemon juice, olive oil, plain nonfat yogurt, ground cumin, cayenne, garbanzos, rinsed and drained, salt

seeds from 2 mini pumpkins (about 3/4 cup), olive oil, salt, ground cumin, ground red pepper, paprika

seeds from freshly cut pumpkin, washed and dried, vegetable oil, salt, roasted salted almonds, salted cashew halves, raisins , golden and dried cranberries

jicama, peeled,quartered and thinly sliced (sengkuang), unripe green mango, pineapple, peeled ,quartered lengthwise and thinly sliced, green apple, quartered,cored and thinly sliced, guava, quartered and thinly sliced (preferably seedless ), star fruit , thinly sliced into stars, kiwi fruits, peeled and thinly sliced, pomegranate, peel and separate seeds, skinless peanuts, toasted and chopped, sesame seeds, toasted, dark soy sauce (sweet ), light soy sauce, freshly-squeezed lime juice, sunflower oil or 1 tbsp palm oil, palm sugar, finely chopped (gula melaka), white sugar, birds eye chiles, finely chopped (cilipadi)

chicken broth, diced tomatoes (puree half), serrano chili peppers, seeded and chopped, ground cumin (more if you like cumin, up to a tbsp is fine), ground oregano (mexican preferably ), dried chipotle powder (regular chili powder is not as hot), hungarian hot paprika (cayenne pepper can be substituted), black pepper (alternately, 2 tsp coarse and 1 tsp white pepper), dry mustard, vegetable oil , as needed for sauteing, onions, diced, garlic cloves, minced, lean pork, cut into 1/2- to 3/4-inch cubes (tenderloin is good), black beans, rinsed, frozen corn (or equivalent in canned corn), cooked rice (whole grain is best), jalapeno peppers, seeded and finely minced, hot pepper sauce, white vinegar, salt (or to taste), grated cheese , for garnish. monterey jack works well

boneless beef sirloin, cut into 1-inch cubes, onion, cut into chunks, green bell pepper, seeded and cut into chunks, garlic cloves, peeled, scotch bonnet chile, coarsely chopped (or 4-6 jalapenos), chopped fresh ginger, salt, fresh ground black pepper, peanut oil, green bell peppers, seeded and cut into 1-inch pieces, onion , cut into 1-inch pieces, peanut flour (see note )

ketjap manis (or substitute 2 tbsp soy sauce plus 2 tbsp molasses), fresh lime juice, ground cumin, grated fresh ginger, sambal oelek or 1 tsp thai chili paste, ground turmeric, boneless skinless chicken breasts , cut into 1/2-inch-wide strips or 1 1/2 lbs chicken tenders, vegetable oil, for grill, reduced-sodium fat-free chicken broth, creamy peanut butter, chopped seeded tomato, minced green onions, chopped fresh cilantro, fish sauce, fresh lime juice, grated peeled fresh ginger, minced seeded thai chiles or 1 tsp red jalapeno chile, honey, garlic clove, crushed