13231 west african groundnut stew moosewood Recipes

broiler-fryer chickens, cut up, cooking oil, beef stew meat , cut into 1 inch pieces, onions, chopped, green pepper, chopped, tomatoes, cut up, salt, ground red pepper, peanut butter, mashed sweet potatoes or hot cooked rice

stewing beef, cut into 1-inch cubes, beef bouillon cubes, salt, crushed red pepper flakes, chili powder, chili flakes, curry powder, water, bacon, collard greens, washed, drained, and thinly sliced, chopped onion, tomato puree, peanut butter

stewed tomatoes with onion and green pepper (or the plain or other variety), egg, beaten, chopped onion, crushed saltine crackers, butter, melted, shredded cheddar cheese, sugar, garlic powder, thyme, pepper, salt , to taste

stew meat, vegetable oil, flour, salt, black pepper, onions, chopped, bay leaves, canned cranberry sauce , with whole cranberries, water

onion, chopped, chili pepper, chopped, oil, peanut butter, light coconut milk, frozen chopped spinach, thawed and drained, salt

ground cumin, paprika, ground red pepper, skinless, boneless chicken thighs , cut in thirds lengthwise, olive oil, fennel, cut in half and cut into 1/2-inch slices crosswise, condensed french onion soup, lemon juice, chickpeas (garbanzo beans), rinsed and drained, chopped fresh parsley or cilantro leaves, grated lemon zest

canola oil, lean beef chuck, cut into 1 1/2-inch cubes, beef broth or 1/2 cup water, onion, chopped, green bell pepper, seeded & chopped, garlic cloves, minced, fresh ginger, peeled & minced, natural-style peanut butter, smooth-style, canned plum tomatoes , with juice, chopped, plus enough of their juice to make 1 cup, dried thyme, cinnamon, ground allspice, hot pepper flakes, lemon , juice of

groundnuts , roasted and coarsely powdered, onion, finely chopped, bread , soaked in water and drained, green chilies, coriander leaves, ginger-garlic paste, salt, maida flour (add water to make thick batter as for batata wadas)

stew beef, cut into 1-inch cubes, beef bouillon cubes, salt, crushed red pepper, chili powder, chili flakes, curry powder, water, bacon, collard greens, washed, drained, and thinly sliced, chopped onions, tomato puree, peanut butter

stew beef chunks or 1 lb cubed lamb stew meat, string bean, onion, olive oil, water, salt, pepper, ground allspice, crushed tomatoes or 1 (15 oz) can diced tomatoes

stewed tomatoes, lemon jell-o gelatin , small size, white vinegar

stewed tomatoes, zucchini, linguine, garlic cloves, parsley, fresh basil, cayenne pepper, salt & pepper, romano cheese, olive oil

stew beef cut into cubes, onion chopped, red cooking wine, mushrooms quartered, garlic diced, bacon cut small, red potatoes, carrots cut into rings, thyme, bay leaves, salt, pepper, olive oil, chopped fresh parsley

olive oil, onion, chopped, chicken legs-thighs, cooked, tomato paste, chicken stock, peanut butter, salt, pepper, hot red pepper flakes, garlic powder, onion powder, knorr chicken bouillon

water, chicken breasts, cut into 1-inch cubes, fresh gingerroot, peeled and finely diced, yellow curry powder, crushed red pepper flakes, onion, roughly chopped, chunky peanut butter, tomato paste, tomatoes, diced (or 1 can diced tomatoes), salt, black pepper, chicken broth

boneless,skinless chicken thighs, olive oil, onion finely chopped, garlic minced, zucchini sliced, chicken broth, tomato paste, salt to taste, ground cumin, curry powder, smoked paprika, natural peanut butter , no salt added, sweet potatoes, peeled and cut into chunks, butter, chopped peanuts

vegetable oil, onion, finely chopped, garlic cloves, minced, jalapenos, seeded and finely chopped, chopped fresh ginger, madras curry powder, whole peeled tomatoes, chopped, with their liquid, water or canned low-sodium chicken broth, smooth peanut butter, salt and freshly ground pepper, sweet potatoes, peeled and cut into 1-inch chunks, carrots, cut into 1/2-inch dice, frozen whole okra or 6 oz fresh whole okra, frozen green beans or 1/4 lb fresh green beans, cut into 2-inch lengths, cilantro leaves, chopped salted peanuts, lime wedges, for serving