305 went boat Recipes

coke or 2 3/4 pints sprite, scoops vanilla ice cream (see note )

zucchini, water, salt, butter, soft breadcrumbs, chopped stuffed olives, shredded cheddar cheese

banana, maraschino cherry, canned whipped cream (i use low-fat redi-whip)

lime juice, honey, nonfat plain yogurt, ripe papaya, halved and seeded

baking potatoes, cooked sliced carrot (or diced-may use an 8 oz. can instead of fresh), reduced calorie cream cheese, skim milk, salt, pepper, chopped green onions

broccoli, coarsely chopped, red bell pepper , julienne-cut (1- x 1/4-inch), purple onion, chopped, red wine vinegar, vegetable oil, dark sesame oil, salt, cracked pepper, leaves belgian endive (about 4 large heads )

midsized zucchini , sliced longways and seeded, this creates your boats, salt and pepper, tt, ground meat, your choice, garlic cloves, chopped, onion, chopped, pasta sauce, grated cheese , your favourite

crabmeat, minced, american cheese, shredded, onion, chopped fine, mayonnaise , to bind, french bread (or two small loaves)

neufchatel cheese, softened or 8 oz cream cheese, feta cheese, crumbled, mayonnaise, garlic clove, minced, fresh dill, chopped, black pepper, salt, cayenne pepper, cucumbers

fresh jalapeno peppers, cooked shrimp, finely chopped, bacon bits, cream cheese, softened, garlic powder, red pepper flakes , to taste

potatoes, baked and hot, no-bean chili, cheddar cheese, sour cream (optional)

smoked salmon, chopped, mayonnaise, parmesan cheese, grated, green onion, chopped, fresh lemon juice, fresh dill, minced, olive oil, salt and pepper, to taste, belgian endive, 4 large leaves

zucchini , halved lengthwise, extra virgin olive oil, red onion, chopped, tomatoes, chopped, breadcrumbs, walnuts, toasted and coarsely chopped, dried oregano, salt , to taste, pepper , to taste, mozzarella cheese, shredded, parmesan cheese, grated

potatoes, boneless skinless chicken breasts, baked and cubed, fresh mushrooms, cleaned and diced, barbecue sauce (i prefer kc masterpiece), shredded cheddar cheese

banana, chocolate chips, marshmallows, peanut butter (optional), aluminum foil

zucchini, white bread , torn into small pieces, bacon, cooked and crumbled, black olives, minced, jalapeno pepper, minced, green chili peppers, diced, onion, minced, tomato, chopped, sharp cheddar cheese, shredded, dried basil, seasoning salt , to taste, ground black pepper , to taste

quinoa (pc organics is a great choice), zucchini , 500 g, grape tomatoes, quartered, green onions, chopped, light cheese , in brine, crumbled, extra virgin olive oil, cold pressed, roasted garlic (pc blue menu is low fat), egg white

zucchini , about 8 inches long, canola oil or 1 tbsp olive oil, onion, chopped small, garlic cloves, minced, almonds, chopped, dried basil, dried rosemary, egg, grated sharp cheddar cheese, curd cottage cheese, brown rice, cooked, wheat germ (optional), soy sauce, sweet red pepper, seeded and shaped into sails, grated parmesan cheese (optional)