224 well whole wheat Recipes

melted butter, brown sugar, eggs, vanilla, whole milk, orange juice, flour, whole wheat flour, orange zest, baking powder, cinnamon, salt, thawed and well drained frozen cranberries or 1 cup fresh cranberries

honey, unsalted butter, melted (or margarine), ground cinnamon, kosher salt & freshly ground black pepper, butternut squash, halved and seeds removed, olive oil, olive oil, quinoa, well-rinsed, water, ground hazelnuts, whole wheat breadcrumbs , plus more if mixture is too wet, egg, beaten, gruyere cheese, whole grain buns, leaves butter lettuce, tomatoes, caramelized shallot ( s), piquillo pepper ketchup ( )

walnuts, oats, whole wheat flour, brown sugar, ground cinnamon, trans-fat free margarine, cored and thinly sliced apples, firmly packed (pippin and granny smith work well), sugar or 2 tbsp splenda substitute, apple pie spice, unbleached flour

sweet potato, cooked & well mashed, buttermilk, water, warmed (90-110 degrees ), oil, cinnamon, salt, honey, fresh sage, minced, buckwheat flour, whole wheat flour, bread flour, yeast, rolled oats, golden raisin, raisins, cashews, chopped, sunflower seeds, shelled

margarine, brown sugar, unsweetened applesauce, pumpkin puree (i use fresh but canned works as well), cinnamon, nutmeg, whole wheat flour, baking soda

vegetable broth, whole wheat orzo (or other small pasta i.e. pastina), spinach, chopped, diced tomatoes, well drained, red pepper flakes, extra virgin olive oil, egg whites, sea salt

flour, divided (a mix of whole wheat and white works well), ground flax seeds (flax meal), sugar, salt, fast rising instant yeast or regular yeast, water, milk, vegetable oil, options- use a spiced olive oil , or add chopped dried herbs to the dough. you can also brush the tops of the loaves with oil/butter before baking

espresso powder, ripe bananas (but not too ripe- just a few spots), mashed well, whole-berry cranberry sauce, vanilla, canola oil, brown sugar, cocoa powder , sifted, spelt flour, whole wheat pastry flour, salt, baking powder

black beans, rinsed and drained well, chopped red onion, garlic cloves or 1 tsp chopped, salt, thai sweet chili sauce, yellow curry paste (red works too!), coconut milk (depending on consistency), brown sugar, cayenne, whole egg, italian seasoned breadcrumbs, tofu ground meat substitute, whole wheat hamburger buns (lightly toasted in the oven) or 4 buns, of your choice, peanut butter, thai sweet chili sauce, brown sugar, salt, turmeric, soy sauce (optional), canola oil, shredded carrot, shredded cucumber, chopped green onion, fresh mint, fresh cilantro

vinegar (i like apple cider ), fresh dill or 1 1/2 tsp dried dill, grated onions, fresh ground black pepper, cucumbers, peeled, seeded and thinly sliced, low-fat plain yogurt, potato , nuked and peeled, canola oil, onions, finely chopped, jalapeno pepper, seeded and minced (if you don tsp like heat, use banana pepper or poblano pepper), garlic cloves, minced, fresh parsley, minced (plan on using the whole bunch, zaar editor doesn tsp do bunch), garbanzo beans, drained, rinsed and well smashed, plain low-fat yogurt, paprika, lemon , juice of, whole wheat pita bread, cut in half, shredded lettuce, tomatoes

chunky peanut butter, butter, bananas, cut up, molasses, sugar, vanilla, eggs (well beaten ), cinnamon, ginger, whole wheat flour, white flour, kellogg special k cereal, crushed, baking powder, baking soda, salt, chocolate chips, salted peanuts, chopped, dates, chopped

commercial whole wheat bread (about 8 oz), walnuts (about 8 oz), eggs, onions, diced, green bell pepper, diced, celery rib, minced, parsley , stems discarded and leaves chopped, canned crushed tomatoes or 1 (16-oz) can diced tomatoes, drained very well, canola oil, poultry seasoning, salt, generous seasoning freshly ground black pepper, mushroom gravy , recipe follows, unsalted butter, sliced mushrooms (8 oz), unbleached flour, vegetable stock, store-bought or homemade, dry red wine, tamari soy sauce, freshly ground black pepper

stone ground whole wheat flour ., baking soda, bran, raisins (optional), egg well blended, honey or mollasses, milk, tblsp. soft butter or shortening.

milk, lemon juice, sunflower oil, honey, whole wheat pastry flour, baking soda, baking powder, sea salt, combine milk and lemon juice and set aside for a few minutes to curdle., in a small bowl whisk the oil and honey then whisk in the curdled milk., in a medium sized bowl sift the flour , baking soda, baking powder and salt., make a well in the center and pour in the liquid mixture., stir gently until dough pulls away from the sides of the bowl and balls up in the center.

uncooked egg noodles, condensed cream of mushroom soup, undiluted, milk, chopped onion, prepared mustard, sauerkraut, rinsed and well drained, johnsonville polish kielbasa sausage or polish sausage, cut into 1/2-inch slices, shredded swiss cheese, soft whole wheat bread crumbs, butter, melted

all-purpose, whole-wheat flour, cooked wild rice, well drained, dried cherries, sugar, baking powder, baking soda, salt, buttermilk, eggs, unsalted butter, melted

olive oil, leeks, rinsed well and sliced (white and pale green parts), garlic cloves, minced, whole wheat flour, tomato juice, vegetable stock or 4 cups canned broth, diced tomato, honey, chopped fresh tarragon (reserve a few sprigs for garnish), salt & freshly ground black pepper

canned pineapple chunk, coarsely chopped and well drained, buttermilk, pineapple juice , from canned pineapple, egg, sliced firm banana, bread flour , plus extra if needed, whole wheat flour, salt, baking soda, butter or 2 tbsp margarine, softened, sugar, flaked coconut, chopped pecans, bread machine yeast