872 well whole Recipes
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whole wheat flour, salt, baking powder and10 Morewhole wheat flour, salt, baking powder, ground flax seeds (optional), canola oil, agave nectar or 1 cup honey, mashed banana (or 1/2 cup. soymilk), blueberries (fresh or frozen ), whole wheat flour, oat bran (or ground oats), sugar (turbanado works best), ground cinnamon, margarine (earth balance works well) or 1/2 cup coconut oil (earth balance works well)28 min, 13 ingredients
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whole wheat flour, baking powder, salt and12 Morewhole wheat flour, baking powder, salt, fresh nutmeg, grated, eggs, ricotta cheese, strained well , if not the dry variety, buttermilk, honey, vanilla, shortening , bacon grease, butter or oil for griddle, if desired, honey, fresh lemon or 3t fresh orange juice(i used orange, but lemon is great with ricotta, so your choice), butter, lemon or orange zest15 ingredients
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old fashioned oats (or other flaked rolled grains such as... and10 Moreold fashioned oats (or other flaked rolled grains such as spelt, rye or kamut), whole wheat pastry flour (i used regular whole wheat flour), sugar, baking powder, baking soda, salt (i used just 1), eggs, buttermilk , well-shaken (plus more if needed), butter, melted, vanilla extract, canola oil or safflower oil, for greasing the griddle22 min, 11 ingredients
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whole tilapia (gutted, fins clipped and cleaned very, ver... and11 Morewhole tilapia (gutted, fins clipped and cleaned very, very well, can substitue 4 tilapia fillets), garlic cloves (smash 2 cloves, finely chop 5 cloves), tomatoes (1 box), lemons , sliced into semicircles, onion, sliced (use the yellow kind ), yellow bell pepper, halved , seeds and veins removed, red bell pepper, halved , seeds and veins removed, olive oil, hot sauce , used for brushing, i used sriracha in this recipe, but any will do, fresh rosemary, salt and pepper, reynolds wrap foil1 hour , 12 ingredients
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Eating Well Whole Wheat Pizza Crustwhole-wheat flour, all-purpose flour and5 Morewhole-wheat flour, all-purpose flour, quick-rising yeast (2 1/4 tsp), salt, sugar, water (120-130of), extra-virgin olive oil7 ingredients
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Whole Wheat and Honey Muffins (With Pepitas)whole wheat flour, baking powder, egg, well beaten and4 Morewhole wheat flour, baking powder, egg, well beaten, skim milk, honey, canola oil, pepitas (coarsely chopped or whole )35 min, 7 ingredients
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Whole Smoke-Roasted Striped Bass and Rocket Pestowhole striped bass or salmon, around 20 to 30 lb (9 to 13... and27 Morewhole striped bass or salmon, around 20 to 30 lb (9 to 13.7 kg), scaled, olive oil, garlic, roughly chopped, fresh italian parsley leaves , plus 1 whole bunch fresh italian parsley, rosemary , needles removed and stems discarded, fresh lemon juice, kosher salt, ground black pepper, loosely packed basil leaves, tarragon sprigs, thyme sprigs, rocket pesto, cheesy grilled corn, pistachios, shells removed, toasted, garlic, chopped, grated parmigiano-reggiano, arugula (also known as rocket), olive oil, kosher salt and freshly cracked black pepper, to taste, egg yolks, garlic, chopped, fresh lemon juice, vegetable oil, kosher salt and freshly cracked black pepper, to taste, ears corn, shucked , snapped in half, and blanched for 30 seconds, crumbled queso fresco (if you can tsp find queso fresco, feta works as well), chili powder, limes, cut into 6 wedges each28 ingredients
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Whole Roasted Salmonwhole salmon , scaled, gutted and washed, olive oil and7 Morewhole salmon , scaled, gutted and washed, olive oil, kosher salt, freshly ground black pepper, fresh tarragon, carrots, peeled and sliced thin, shallots, peeled and sliced, leeks, well washed and cut into 1-inch pieces, white wine1 hour 10 min, 9 ingredients
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Whole Wheat Apple Snack Cakewhole wheat flour, natural bran, baking soda, cinnamon and7 Morewhole wheat flour, natural bran, baking soda, cinnamon, nutmeg, shredded apples, honey, safflower oil, nuts (optional), eggs, well beaten, vanilla50 min, 11 ingredients
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Whole Wheat Date Barsbrown sugar, soft margarine and8 Morebrown sugar, soft margarine, firm or extra firm silken tofu , well blended, vanilla, whole wheat pastry flour, wheat germ, baking powder, salt, pitted, chopped dates (i have used the crystallized dates found in bulk in most grocery stores, and reduced the amount of sugar a tiny bit), chopped walnuts30 min, 10 ingredients
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Whole Wheat Pita Pizzaolive oil, red onion (chopped ), instant minced garlic and9 Moreolive oil, red onion (chopped ), instant minced garlic, dried cilantro, roasted red pepper (in the jar), jalapeno pepper (chopped ), pasta sauce, ham (capacola or prosciutto work well), olive spread, italian cheese blend, whole wheat pita bread25 min, 12 ingredients
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Whole Wheat Bean Breadsaf yeast and7 Moresaf yeast, pureed beans (any type , i usually use pinto, but navy works well too), water, canola oil, sugar, gluten flour, whole wheat flour, salt25 min, 8 ingredients
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Whole Wheat Pizza Doughdry yeast, lukewarm water, whole wheat flour and16 Moredry yeast, lukewarm water, whole wheat flour, all-purpose flour, olive oil, honey, salt, grated mozzarella cheese, grated parmesan cheese, ricotta cheese, sliced tomatoes, sliced onions, sliced mushrooms (chanterelles), roasted red bell peppers, peeled, seeded, sliced, calamata olives, pitted and sliced, japanese eggplant, sliced thin, leeks, washed well , outer leaves trimmed, sliced into rings, broccoli florets, spinach leaves3 hour , 19 ingredients
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Whole-Wheat Spaghetti with Goat Cheese and Arugulared onions, sliced thin, plus additional red onion, diced... and8 Morered onions, sliced thin, plus additional red onion, diced fine, for garnish, garlic cloves, cut into thin slivers, olive oil, whole-wheat spaghetti, soft mild goat cheese such as montrachet, arugula (about 1 lb), the stems discarded and the leaves washed well, spun dry, and chopped (about 8 cups), walnuts, toasted lightly and chopped, freshly grated romano or parmesan, shredded fresh basil or parsley leaves9 ingredients
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Creamy Basil and Red Pepper Pasta (Whole Wheat Pasta)whole wheat spaghetti, fat free cream cheese, skim milk and4 Morewhole wheat spaghetti, fat free cream cheese, skim milk, roasted red peppers, well drained, fresh basil leaves, parmesan cheese, chicken7 ingredients
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Pollo en Mojo (well sort of)whole fryer chickens, cut up or 2 lbs boneless skinless c... and8 Morewhole fryer chickens, cut up or 2 lbs boneless skinless chicken breasts, garlic, sea salt, dried cayenne peppers (about 1/2 tsp, crushed pepper flakes), cumin seed, smoked paprika (about), olive oil, red wine vinegar, oil (for frying )30 min, 9 ingredients
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Quiche Lorraine--Eating Wellwhole wheat pastry flour, all-purpose flour, salt and15 Morewhole wheat pastry flour, all-purpose flour, salt, smart balance butter spread (calls for butter), canola oil, ice water, eggs, egg whites, nonfat milk, fat-free half-and-half (calls for nonfat evaporated milk), nutmeg, salt, fresh ground pepper, cayenne pepper, part-skim mozzarella cheese (calls for gruyere), cooked bacon, crumbled (calls for diced smoked ham), scallion, chopped, parmesan cheese1 hour 30 min, 18 ingredients
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