390 well green white Recipes

cod or 1 lb other white fish fillet, poached,cooled and shredded with fingers, shrimp, drained well (or more, if fresh , boil briefly to cook, if frozen, thaw and run under cold running water), tinned crabmeat, drained and shredded (or more , sometimes i don tsp use the crab and just use more whitefish and shrimp to make it more econo), spring onion, cleaned,white and crisp green part chopped into 1/4 inch slices, stalks celery, sliced thin, heads romaine lettuce , cut across into 1 inch strips, raw rice, boiled,drained and cooled (you can make the rice the day before), sour cream , plus, sour cream, mayonnaise, vinegar (or to taste), curry powder, salt and pepper

grated white potatoes, well packed, garam masala (or curry powder), salt, chopped green onion, egg white, lightly beaten

margarine, brown sugar, eggs, well beaten, plain flour, cinnamon, baking soda, pecans, milk, white seedless raisin, crystallized pineapple (2 red, 2 green 2, yellow ), dates, chopped, cherries (1 red, 1 green )

belgian endive, firm and white , large, tomatoes, medium, peeled and finely chopped, cucumber, chopped finely, chives, chopped (or use spring onions), asparagus, green , thin, parboiled and chopped, feta cheese, patted dry and crumbled well, arugula leaves, roughly chopped (or use any salad greens), buttermilk, mayonnaise , tangy

whole fryer chicken, quartered, rinsed, and patted dry, olive oil, unsalted butter, leeks, white and green parts only , halved lenghtwise and then sliced into 1 inch pieces, washed well and dr, chopped tarragon, plus more sprigs for garnish, dry white wine, low sodium chicken broth (or homemade ), freshly grated lemon zest, fresh lemon juice

fire-roasted tomatoes, garlic cloves, peeled, jalapeno, seeded and quartered, scallions, trimmed and cut in fourths (use the green part as well as the white part), dried parsley, ground coriander, cumin, salt, pepper, white onion, diced, roma tomato, seeded and chopped, lime juice, fresh squeezed is best in this

chicken breast (dark meat can be used, though i prefer the white), apple, green seedless grapes, chopped onion (green onions work well also), stalk celery, low-fat mayonnaise, light sour cream, dijon mustard (or honey mustard), sugar, lemon juice

old english cheese spread, miracle whip, lemon juice, minced green onion (white portion), crabmeat, well-drained, tube (8 oz) refrigerated crescent rolls, green onion tops, thinly sliced, paprika

chicken pieces (drumsticks, thighs, and breast halves with skin and bones), vegetable oil, andouille * or other spicy smoked pork sausage, cut crosswise into 1/4-inch-thick slices, onions, chopped, celery ribs, chopped, green bell pepper, chopped, garlic cloves, finely chopped, chicken stock or broth, water, whole tomatoes in juice, drained and chopped, cayenne (optional), grain white rice, rinsed and drained well, sliced scallion greens

red cherries, green cherries, mixed fruit, citrus peel (fresh ), pineapple juice, butter, white sugar, eggs, beaten well, flour, salt, baking powder, vanilla, white raisins, brazil nut , slivered, blanched almond , slivered

low sodium chicken broth, boneless skinless chicken breast, well trimmed, chinese wheat noodles, broken in small pieces, water, rice vinegar, fresh cilantro, chopped, low sodium soy sauce, fresh ginger, minced, garlic, minced, jalapenos, minced (or 1 tsp sriracha), toasted sesame oil, mandarin oranges, drained, savoy cabbage, thinly sliced (about 1/4 head ), red cabbage, thinly sliced (about 1/4 head ), red bell pepper , cut into matchsticks (about 1 medium), carrots, grated, green onion, chopped (white & green parts )

butter, onion, chopped, jalapeno pepper, seeded and minced, garlic cloves, chopped, cooked bacon, diced, cubed cooked chicken (rotisserie chicken works well), yellow and white sweet whole kernel corn (green giant), creamed corn (green giant), rotel, low-fat cream of chicken soup, low sodium chicken broth, low-fat milk, shredded mozzarella-provolone cheese blend, fresh ground pepper

boneless skinless chicken thighs , can use any combo of boneless pieces, white potatoes, cut into small chunks, coarsely chopped leeks, white and light green parts, washed well, leek soup mix, water, minced garlic cloves, paprika, pepper, salt , if needed to taste

cooked white chicken, coarsely cut (6 whole breasts), seedless grapes, red or green, chopped celery, green onions, thinly sliced, mayonnaise, curry powder, chopped chutney, water chestnuts, drained and sliced, soy sauce, pineapple chunks, drained well, lemon juice , optional, almonds, toasted

tomatoes, chopped and well drained, chopped green onion, chopped celery, chopped green pepper, white wine or 1 tbsp apple juice, cider vinegar, canola oil, mustard , seed, salt, ground coriander, pepper

dark red kidney beans, rinsed and drained well, red bell pepper, seeded and chopped, scallions, chopped, whites and greens, rib celery, chopped, a couple of handfuls ) chopped flat-leaf parsley, sweet red pepper relish, turns around the bowl in a thin stream ) light olive oil or vegetable oil, splashes ) white distilled vinegar, coarse salt and pepper

converted white rice, diced tomatoes (and peeled ), dry white wine, celery ribs, chopped, green bell pepper, chopped (yellow pepper substitute optional), artichoke hearts, quartered (rinsed and well drained ), fresh parsley, chopped, garlic powder, cayenne, seasoning salt, fresh ground black pepper, fresh basil, chopped (or 1 tsp dried ), cooked ham, chopped, cooked shrimp (peeled and deveined )

shell shape pasta, cooked to al dente, cold shocked, well drained, scallions, chopped , both whites and greens, red bell pepper, seeded and chopped into fine dice, tiny frozen green peas , a generous handful, mayonnaise, fresh tarragon, chopped to about 2 tbsp, coarse salt and pepper, chopped fresh parsley, for garnish, romaine or leaf lettuce, for lining plate under salad