15625 weight watchers spaghetti tofu points Recipes

tofu, firm , silken, honey, unsweetened cocoa powder, vanilla extract, garnish optional...raspberries * other

spaghetti squash, baked, tomato, canned , petite diced, onion, red pepper, garlic, chopped, mushrooms, chopped, olive oil, leaves basil, fresh, parsley, fresh

tofu, soy milk, orange juice, strawberries, frozen raspberries ,blueberries

tofu(roughly diced ), onion (roughly diced ), tomatoe (roughly diced ), carrots, peas, olive oil, water, salt (according to taste), curry powder

tofu , portioned into eight cutlets, tamari, all-purpose flour, salt, pepper, cremini mushrooms, sliced, green pepper, tomato paste, garlic, minced, marsala, lemon juice, salt and pepper to taste

spaghetti sauce garlic and herb, ground beef, uncooked spaghetti noodles

spaghetti, sour cream, cream cheese (cut up ), ground beef, cooked and drained (crumbly), spaghetti sauce, shredded mozzarella cheese, season with salt and pepper (or anything else as you see fit)

spaghetti, broken in thirds, egg, milk, salt, ground beef, chopped onion, chopped green pepper, spaghetti sauce, shredded mozzarella cheese

spaghetti, olive oil, onion, chopped finely, garlic cloves, chopped finely, salt, oregano, fresh ground black pepper, butter, breadcrumbs, chopped parsley

tofu, canola oil, lemon juice, sugar, prepared mustard, apple cider vinegar, salt

tofu (firm or extra firm ), vegan mayonnaise, onion, diced, green pepper, red pepper, cumin, parsley, basil, pita pockets

spaghetti, breadcrumbs, italian parsley, finely chopped, extra virgin olive oil, garlic cloves, diced, dried chilies, crushed (optional), salt, to season

tofu, firm, onion, minced, ginger, fresh, garlic, fat free sour cream, fresh mozzarella, stewed tomatoes , no salt added, salt, pepper, turmeric, curry powder

tofu, cubed, olive oil, garlic, chopped, root ) ginger, chopped, scallions (spring onions), chopped, courgette, diced, red pepper, diced, peas, soy sauce, sesame oil, brown basmati rice, uncooked weight

spaghetti, salt, extra virgin olive oil, crushed red pepper flakes , to taste, garlic cloves, minced, garbanzo beans or 1 (14 oz) can chickpeas, drained, dried thyme, salt & freshly ground black pepper, to taste, water , starchy from the cooking pasta, unsalted chicken stock or 1/2 cup dry white wine, crushed tomatoes, flat leaf parsley, chopped, freshly grated parmigiano-reggiano cheese , as garnish and to pass at table