52942 weight watchers pt layered bean Recipes
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dried black beans (or red kidney), cold water and12 Moredried black beans (or red kidney), cold water, onion, chopped, salt, ground cumin, garlic cloves, minced, pepper, shredded lettuce, sliced pitted black olives, ripe avocados, peeled and pitted, fresh salsa, shredded cheddar cheese (or mild melting cheese), fresh coriander sprig (or parsley), corn chips2 hour 30 min, 14 ingredients
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Weight Watchers Sausage, Mushroom and Tomato Stew
chicken sausage , italian style fully cooked and sliced and8 Morechicken sausage , italian style fully cooked and sliced, white mushrooms, sliced, zucchini , halved lengthwise and sliced, red kidney beans, drained and rinsed, diced tomatoes, tomato sauce, water, garlic and herb seasoning, baby spinach, lightly packed25 min, 9 ingredients -
Weight Watchers Cabbage Soup
broth , nonfat beef or nonfat vegetable or nonfat chicken and9 Morebroth , nonfat beef or nonfat vegetable or nonfat chicken, garlic clove, minced, tomato juice , 0r a can of diced tomatoes, chopped cabbage, yellow onion, chopped carrot, green beans, chopped zucchini , did not use - allergic, salt & pepper1 hour , 10 ingredients -
Weight Watchers Taco Soup
onion, diced, diced tomatoes and6 Moreonion, diced, diced tomatoes, diced tomatoes & green chiles, canned corn with red and green peppers, low-fat or fat-free canned refried black beans, water (3 1/2 cups), taco seasoning mix, ranch salad dressing mix (dry )20 min, 8 ingredients -
Layered Beans and Salsa
pinto beans, kidney beans, vegetable oil, lime juice and12 Morepinto beans, kidney beans, vegetable oil, lime juice, chili powder, cumin, ground red pepper, sour cream, shredded cheddar cheese, tortilla chips, chopped tomato , seeds removed, chopped black olives, sliced green onions, lime juice, minced garlic, salt2 hour 15 min, 16 ingredients -
Layered Bean Dip
fat-free refried beans, black beans, rinsed and drained and4 Morefat-free refried beans, black beans, rinsed and drained, reduced fat sour cream, bottled salsa, preshredded reduced fat mexican blend or cheddar cheese, cilantro (optional-as a garnish )6 ingredients -
Layered Bean Dip
fat-free refried beans, black beans rinsed and drained and4 Morefat-free refried beans, black beans rinsed and drained, sour cream, salsa, mexican or cheddar cheese shredded, cilantro chopped6 ingredients -
Layered Bean Dip
cream cheese, softened, refried beans, salsa and4 Morecream cheese, softened, refried beans, salsa, shredded cheddar cheese, sour cream, chopped black olives, tortilla chips .7 ingredients -
Layered Bean Dip
fresh lime juice, ground cumin, organic refried beans and7 Morefresh lime juice, ground cumin, organic refried beans, organic bottled salsa, frozen whole-kernel corn, thawed, chopped green onions, chopped black olives, preshredded reduced-fat 4-cheese mexican blend cheese, light sour cream, chopped fresh cilantro11 ingredients -
Layered Bean Dip
spicy refried beans, sour cream, refrigerated guacamole and4 Morespicy refried beans, sour cream, refrigerated guacamole, refrigerated salsa, shredded monterey jack cheese, toppings: chopped green onions , grape tomato halves, sour cream, tortilla chips10 min, 7 ingredients -
Layered Bean Dip
refried beans, chopped green chilies, drained and9 Morerefried beans, chopped green chilies, drained, taco seasoning mix, avocadoes, peeled and pitted, lemon juice, salsa, sour cream, green onion, sliced, tomato, chopped, cheese, grated, hidden valley ranch dressing15 min, 11 ingredients -
Layered Bean Dip
fat-free spicy refried beans, fat-free sour cream and5 Morefat-free spicy refried beans, fat-free sour cream, refrigerated guacamole, refrigerated fresh salsa, preshredded reduced-fat 4-cheese mexican blend cheese, diced tomato, chopped green onions7 min, 7 ingredients -
Layered Bean Dip
refried beans, guacamole, fresh salsa, sour cream and5 Morerefried beans, guacamole, fresh salsa, sour cream, shredded mixed cheddar and jack cheese, sliced or chopped black ripe olives, drained chopped roma tomatoes, chopped fresh cilantro, tortilla chips9 ingredients -
Zuppa My Weight Watcher Version of the Olive Garden Soup
ground turkey , 16 pts, black pepper, ground sage and13 Moreground turkey , 16 pts, black pepper, ground sage, poultry seasoning, garlic powder, onion salt, red pepper flakes, salt, potatoes , sliced 18pts, kale , washed well torn up 0pts, fat free chicken broth , 0pts, garlic cloves or 2 fresh crushed , 0pts, onion , chopped 0pts, skim milk , 8 pts, pepper , 0pts, water , 0pts1 hour 10 min, 16 ingredients
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