62010 weight watchers mexican points soup Recipes

cooked macaroni, chicken breasts, chopped, cream of mushroom soup, undiluted, skim milk, low-fat cheddar cheese

egg whites, skim milk, cinnamon, vanilla extract, watchers white bread, butter-flavored cooking spray, sugar-free maple syrup

chicken broth, frozen broccoli, rotel tomatoes, velveeta reduced fat cheese product

lean ground turkey or 8 oz lean ground beef, green bell pepper, seeded and chopped, onion, finely chopped, minced fresh garlic (or to taste), black pepper, salt (optional), water, taco seasoning mix, flour tortillas, shredded kraft reduced-fat cheddar cheese, healthy request cream of mushroom soup, undiluted, skim milk, shredded lettuce, firm tomato, chopped, nonfat sour cream

chopped cooked chicken breasts, reduced-sodium fat-free chicken broth, healthy request cream of chicken soup, fat free tortillas , cut into 2-inch pieces, celery salt, salt and pepper

boneless skinless chicken breast, onion soup mix, whole berry cranberry sauce, fat-free french dressing (small bottle)

water, ground beef, white potato, diced, rice, salt, pepper, white potatoes, chopped, rice, zucchini, chopped, spanish onion, chopped, tomato sauce, ground cumin, mexican oregano, corn tortillas, limes, mexican sour cream

raw rice, red onion, finely chopped (about1 cup), chopped fresh cilantro, soft fresh breadcrumb, egg, milk, salt, garlic cloves, minced, dried oregano (preferably mexican ), lean ground beef, beef broth, bay leaf, carrots , cut into 1/4-inch pieces, red chili, seeded and thinly sliced (3-inch long), madeira wine

ground pork, flour, eggs, chicken broth, beef broth, dried mexican oregano, crushed, garlic cloves, bay leaves, white onions, coarsely chopped, jalapeno chile, seeded and sliced, peeled and cut into 1 inch cubes (camote ), uncooked white rice, spinach leaves, cut into narrow strips and stems removed

corn tortillas, canola oil, divided, tomatoes, cored and halved, onion, chopped, garlic cloves, reduced-sodium fat-free chicken broth, low-sodium tomato juice, bay leaf, ground cumin, ground coriander, ground red pepper, skinned and boned chicken breasts , cut into 1/2-inch-wide strips, green onions (white part only), thinly sliced, fresh lime juice, chopped fresh cilantro, crumbled queso fresco (fresh mexican cheese), avocado, chopped

fat free chicken broth, water, chicken breast, cream of chicken soup, salsa, white rice, cooked, frozen whole kernel corn, minced garlic, dried parsley flakes

onion, chopped, garlic cloves, shrimp, cooked, crabmeat, cream of mushroom soup (1/2 the fat ), fat free sour cream, mushrooms, dried dill (or to taste)

fat-free french dressing, no-sugar-added apricot jam, lipton onion soup mix, pineapple chunks in juice, raw chicken breasts (or more if you would like), green pepper, brown rice

fat free chicken broth, frozen mixed vegetables, velveeta reduced fat cheese product, onion powder, garlic powder, pepper

pork shoulder or meat for carnitas (carnitas means small meat), whole head of garlic (cut the tip off the point end of garlic), onions, approx 108 oz can of hominy ( rinsed very well ), dried chili cascabel (guajillo) peppers (deseed) (approx 3/4 oz), cumin, bay leaf, salt and pepper to taste

boneless skinless chicken breasts , cut into bite sized pieces, onion, chopped, vegetable oil, rotel tomatoes, rotel mexican tomatoes (with lime and cilantro), whole kernel corn, black beans, kidney beans, chicken broth, chili powder (or to taste), sugar, salt, chopped fresh cilantro , shredded mexican-style cheese, crushed tortilla chips (garnish)

chicken broth, tomatoes (roasted and peeled), garlic cloves, epazote leaves (mexican herb), onion (chopped ), vegetable oil, poblano peppers, seeded and deveined, mild feta cheese, corn tortillas, sliced avocado

pinto beans (do not drain), salsa (i use la victoria), water, mexican stewed tomatoes; diced, water, whole clove garlic; diced, onion; diced, green bell pepper; diced, link kielbalsa sausage (i use turkey); chopped into 1/4 rounds, potatoes; peeled and chopped, monterey jack cheese