123181 weight watchers greek chicken points Recipes

chicken breast, lemons, oregano, garlic, red pepper flakes, salt and pepper, rice vinegar, garlic, olive oil, fresh spinach leaves, fresh parsley, dill, dried or fresh, feta cheese

chicken, boiled and chopped, cucumbers, peeled, seeded, and chopped, feta cheese, crumbled, black olives, sliced, dried parsley flakes, mayonnaise, plain yogurt, dried oregano, minced garlic cloves

chicken breast halves, salt and black pepper, olive oil, unsalted butter, onion, chopped, green peppers or 1 red pepper, seeded & chopped, garlic cloves, finely minced, white wine, ground oregano, dried thyme, corn (from 4 large ears ), tomatoes or 1/2 lb grape , halved, roma tomato, quartered, fresh lime juice, feta cheese, crumbled

chicken breasts, olive oil, lemon juice, red wine vinegar, garlic cloves, minced, oregano, rosemary, pepper

chicken thighs , unskinned bone in, garlic cloves, crushed, olive oil, sweet red pepper, halved and de-seeded, red onion, sliced vertically, ripe tomatoes, skinned and de-seeded, tomato puree, fruity red wine, eggplant, cut in 2cm cubes, water, orzo pasta, dried fennel seed, crushed, dried oregano, black olives, lemon , zest of, feta, crumbled

chicken burgers, cucumber, seeded and chopped (can use english), red onion, chopped, grape tomatoes, halved, feta, crumbled, pitted kalamata olive, chopped, fresh lemon juice, red wine vinegar, hot sauce, salt and pepper, pita bread

graham crackers , made into crumbs (2 1/2 inch squares), light cream cheese, fat free sour cream, sugar, vanilla extract, eggs, grated lemon zest

ground turkey breast, crumbled low-fat feta, chopped mint, lemon , grated zest of, pita bread

egg, skim milk, salt, watchers white bread, banana, honey, ground cinnamon

vegetable oil, all-purpose flour, chili powder, salt, chicken breasts (4 oz thin-sliced skinless1/4-inch thick ), chicken broth (fat-free low-sodium ), fresh lime juice, cilantro (minced optional)

onion, chopped, garlic cloves, chopped, green onions, chopped, diced tomatoes, low-fat chicken broth, salsa, red pepper, chopped, green pepper, chopped, celery ribs, chopped, fresh cilantro, cumin, chili powder, basil, fat free sour cream, flour , to thicken (i only use 1 because i don tsp like thick soup)

chicken, cubed, olive oil, chili-garlic sauce, garlic cloves, minced, balsamic vinegar, fennel seed, ground, cumin, squash, sliced (i used yellow squash), red bell pepper, diced, onion, diced, feta cheese, kalamata olive, pitted and halved, oregano, nutmeg

chicken, cut into 8 pieces, olive oil, onion , slivered, red pepper , slivered, black olives, dried currant, garlic cloves, slivered, lemon juice, dried oregano, dried mint, parsley, minced, grated lemon rind, fresh dill, chopped, garlic cloves, minced

chicken, salt and pepper, chopped fresh oregano leaves, lemon, juiced

chicken breasts (depending on how many you re cooking for), olive oil, lemon juice, garlic, minced, oregano, seasoned salt (or regular), salt, pepper

oil , plus, oil, divided, boneless skinless chicken breasts (cut into 1/2-inch strips), mushrooms (sliced ), onion (sliced ), chicken broth (low sodium ), flour, fat free sour cream, red wine vinegar, dijon-style mustard, pepper

cooked chicken breasts, diced, california seedless grapes, apple, cored and sliced, raisins, diced celery, dried tarragon, crushed, salt and pepper, to taste, low-fat mayonnaise, low-fat plain yogurt, chopped fresh parsley, lettuce leaf, fresh thyme (optional)

ground chicken breast, onion, chopped, bell pepper, chopped, garlic clove, taco seasoning mix, taco sauce, nonfat sour cream, fat-free cottage cheese, low-fat tortilla chips, low-fat cheddar cheese, shredded, salsa