2171 weight watchers friendly trout asparagu Recipes

trout fillets, olive oil, minced fresh thyme or 1/2 tbsp dried thyme, garlic, minced, coarse-grind black pepper, cayenne pepper, lime , juice of

trout fillets, deboned and skinned, seasoned flour , for dusting, butter, garlic clove, chopped, chopped fresh sage, sliced fresh mushrooms, dry white wine, heavy cream, salt and pepper, to taste

trout fillets, butter, salt, freshly ground black pepper, butter, garlic, minced, green onion, chopped, mushroom, sliced, zucchini, sliced, tomato, chopped, shrimp, peeled and deveined, oyster (optional), dry white wine, salt, white pepper

trout fillet, marinated roasted red peppers, marinated artichoke hearts, quartered, red onion , cut into eight pieces, kalamata olive, pitted, minced garlic, good seasons salad dressing mix (made with packet mix ), olive oil

trout fillets, cornmeal, paprika, pepper, olive oil, dry vermouth or 1/2 cup white wine, chopped nicoise olives, capers, chopped parsley, lemon juice, cornstarch, salt, garlic, minced

trout fillets, potatoes, mushrooms, fresh green beans, flour, butter, milk, breadcrumbs

vegetable oil, onion, chopped, garlic, minced, green peas, frozen, chicken or 3 cups vegetable stock, potato, diced, salt , to taste, pepper , to taste, sour cream , to taste (optional)

olive oil, onions, chopped, celery, chopped, carrot, chopped, garlic, chopped, green beans, cut, red bell pepper, chopped, fresh thyme or 1 tsp dried thyme, dried oregano, chicken broth, ham shank or 2 lbs ham hocks, dried lentils, rinsed, dried yellow peas, rinsed, bay leaves, ground black pepper, parsley, chopped, balsamic vinegar, salt

flour, salt, black pepper, boneless skinless chicken thighs, olive oil, turkey bacon, pearl onions (i used frozen which i thawed before using), cremini mushroom, sliced, red potatoes, quartered, carrots, sliced into 1/2 inch pieces, dry red wine, chicken broth, bay leaf, thyme, herbes de provence, salt and pepper

plain nonfat yogurt, low-fat mayonnaise, lemon zest, finely grated, fresh lemon juice, dijon mustard, chopped chives

sweet peppers (any color ), vegetable oil, onion, chopped, carrot, diced, garlic, minced, basil, chicken broth (or vegetable broth), sweet potatoes, peeled and chopped, salt, black pepper, cilantro, chopped

vegetable oil, onion, chopped, garlic, minced, ginger, minced, red pepper, thinly sliced, mushrooms, sliced, chicken breasts, cut into 1-inch cubes (amout 3 breast), flour, light coconut milk, fish sauce or 2 tbsp oyster sauce, cornstarch, hot asian chili sauce (or to taste), cilantro, chopped

trout fillets, skin removed or 6 whole trout, cleaned, scaled, filleted and skinned, salt, freshly ground black pepper, chopped fresh tarragon leaves, fresh pike fillets, skin removed, eggs, heavy cream, puff pastry, chive butter sauce , recipe follows, shallots, minced, tarragon, cleaned and leaves chopped, white wine, chopped fresh thyme leaves, heavy cream, butter, lemon, juiced, salt and pepper, chives, minced

trout fillets, pears, brie cheese, honey, rosemary, fresh lemon juice, brioche bread, reynolds wrap foil

trout fillets, unsalted butter, capers in brine, drained and washed, fresh dill, chopped, lime juice, salt and pepper, to taste

trout, cleaned and heads removed, salt and pepper, bacon, butter, beef broth, red wine vinegar

trout fillets, white wine, bouillon cube, salt and pepper, butter, heavy cream, shallot, herbs, mixture (parsley, chervil, thyme, chives, estragon, marjoram)

trout, riesling wine (dry ), fresh cream, unsalted butter, parsley, shallots, chervil, tarragon (twig), chives, salt, pepper, paprika