16157 weight watchers friendly smoked trout and asparagu Recipes
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all-purpose flour (about 2 1/4 oz) and13 Moreall-purpose flour (about 2 1/4 oz), shredded peeled baking potato (about 2 lb), grated fresh onion, salt, freshly ground black pepper, egg whites, olive oil, divided, reduced-fat mayonnaise, chopped granny smith apple, plain fat-free yogurt, prepared horseradish, smoked rainbow trout, bones removed, broken into 48 pieces, chopped fresh chives14 ingredients
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Smoked-Fish Spread Adapted from Ted Peters Famous Smoked Fishsmoked trout, boneless and skinless, sweet relish and7 Moresmoked trout, boneless and skinless, sweet relish, mayonnaise, onion, minced, celery, minced, kosher salt, fresh ground black pepper, cracker, hot sauce15 min, 9 ingredients
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Weight Watchers Friendly Coleslawfat-free mayonnaise, cider vinegar and7 Morefat-free mayonnaise, cider vinegar, splenda sugar substitute, celery seed, ground dried mustard, garlic powder, cayenne pepper, salt and pepper, coleslaw mix5 min, 9 ingredients
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Weight Watcher Friendly Vanilla Pancakes- 1 Point Each!!!!flour, artificial sweetener, baking powder, baking soda and4 Moreflour, artificial sweetener, baking powder, baking soda, salt, egg substitute, non-fat vanilla yogurt, water15 min, 8 ingredients
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Weight Watcher Friendly Paprika Beef (6 Fps)beef round steak , cut into thin strips and8 Morebeef round steak , cut into thin strips, onion, thinly sliced, mushroom, thinly sliced, garlic clove, crushed, nonfat beef broth, tomato paste, paprika, grapeseed oil, nonfat sour cream30 min, 9 ingredients
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Weight Watcher Friendly Chocolate Delightflour, light margarine, chopped pecans and6 Moreflour, light margarine, chopped pecans, fat free cream cheese, powdered sugar, cool whip free, sugar-free instant chocolate pudding mix, sugar-free instant vanilla pudding mix, low-fat milk35 min, 9 ingredients
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Weight Watcher Friendly Chicken Thyme Currygrapeseed oil, onions, chopped, fresh thyme and7 Moregrapeseed oil, onions, chopped, fresh thyme, curry powder (medium to hot ), garlic cloves, crushed, gingerroot, finely grated, tomatoes, peeled & chopped, fresh cilantro, finely chopped, boneless skinless chicken breasts, fat-free chicken broth45 min, 10 ingredients
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Weight Watchers Chicken Cordon Bleucooking spray (to coat chicken ) and6 Morecooking spray (to coat chicken ), boneless skinless chicken breast (four 4-oz pieces), smoked ham (4 deli slices), low-fat swiss cheese (4 slices), all-purpose flour, honey mustard, seasoned breadcrumbs, italian-style55 min, 7 ingredients
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Weight Watcher's Rich and Savoury Beef Stewbacon and24 Morebacon, beef top round steak, trimmed and cut into 3/4-inch chunks, flour, montreal brand steak seasoning, smoked paprika, white onion, chopped, carrots , cut into 1 1/2-inch pieces, celery ribs, cut into 1 1/2-inch pieces, garlic cloves, finely chopped, dark beer, strong black coffee, nonfat beef broth, splenda brown sugar blend, ketchup, hp steak sauce, worcestershire sauce, crushed red pepper flakes, yukon gold potato, peeled and cut into 3/4-inch chunks, green beans, trimmed and halved, mushroom, halved, turnip, diced, bay leaves, cornstarch, water, herbes de provence3 hour 30 min, 25 ingredients
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Smoked Troutkosher salt, sugar, chopped cilantro, lemon slices and10 Morekosher salt, sugar, chopped cilantro, lemon slices, trout fillets, serrano peppers, rice vinegar, olive oil, mango, peeled and chopped, garlic, minced, black pepper, salt, tomato, chopped, chopped roasted peanuts1 hour , 14 ingredients
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Smoked Trout Lettuce Wraps with Meyer Lemon Dressing and Carrots (Bobby Flay)kosher salt, light brown sugar, rainbow trout fillets and12 Morekosher salt, light brown sugar, rainbow trout fillets, freshly squeezed meyer lemon juice, mayonnaise, heaping tbsp whole grain mustard, red wine vinegar, honey, grated lemon zest, kosher salt and freshly ground pepper, extra-virgin olive oil, head butter lettuce, leaves separated, carrot , julienned or grated, fresh parsley leaves, special equipment : pecan or apple wood chips, soaked in cold water for at least 2 hours1 hour , 15 ingredients
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Smoked Trout with Malt Vinegar Salad Stuffed Creamer (Bobby Flay)four 1 1/2 to 2-lb whole trout , scaled, gutted, and cut ... and10 Morefour 1 1/2 to 2-lb whole trout , scaled, gutted, and cut into 4 skin-on fillets, alder or apple wood chips, soaked in cold water at least 2 hours, creamer potatoes , par-boiled, halved, mayonnaise , such as hellman s, whole-grain mustard , plus more to taste, malt vinegar, chopped dill, plus whole sprigs for garnish, prepared horseradish , plus more to taste, green onions, dark and pale green parts thinly sliced, plus more for garnish, kosher salt and freshly ground black pepper, trout roe, for garnish1 hour 15 min, 11 ingredients
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