16157 weight watchers friendly smoked trout and asparagu Recipes

spreadable cream cheese, whole smoked trout, skinned and deboned (or you could use packaged fillets i guess), low-fat sour cream, chopped green onions, prepared horseradish, lemon juice, fresh ground black pepper, dill or 1 tbsp parsley, roughly chopped

cream cheese, room temp, green onion, chopped, sour cream, chopped fresh dill, hot pepper sauce, salt-free cajun seasoning, smoked trout fillets, chopped red onion, capers, drained, cracker

dry mustard, radishes, about 1 bunch, minced, cider vinegar, granulated sugar, salt, zucchini, smoked trout, chopped chives

asparagus, smoked trout fillets, rocket, tomatoes, halved, avocados, peeled and sliced, chopped fresh parsley, cucumber, sliced, lemon juice, dijon mustard, salt & freshly ground black pepper, extra virgin olive oil

potato, peeled and diced into 1 . 5cm cubes, green onions, sliced fine, low-fat sour cream, low-fat mayonnaise, light cream, prepared horseradish, lemon juice, capers, drained and rinsed, dill (or to taste), smoked trout, skinned , deboned and flesh flaked

lemon, whole-grain bread slices, toasted, cooled, unsalted butter, room temperature, smoked trout or smoked whitefish chubs, skin and bones removed, arugula leaves (about 2 bunches)

eight 17- by 12-inch phyllo sheets, unsalted butter, all-purpose flour, whole milk, heavy cream, smoked trout fillets* (about 1/2 lb total ), eggs, drained bottled horseradish, fresh dill leaves

white basmati rice, butter, onions, sliced into rings, garlic, crushed, bay leaves, green cardamom pods, cinnamon sticks, cumin seed, boiling water, smoked trout fillets, skinned, almonds, toasted, seedless raisins, chopped fresh parsley, mango chutney, to serve, pappadams, to serve

linguine, smoked trout fillets, pesto sauce, creme fraiche, lemon , juice of, fresh ground black pepper, freshly grated parmesan cheese

boneless smoked trout, cream cheese, softened, sour cream, prepared horseradish, minced red onion, minced flat leaf parsley, lemon , juice of

brioche bread, crust trimmed, cubed, asparagus , woody ends snapped off and discarded (about 2 bunches), frisee, cored, washed and torn into bite-sized pieces, smoked trout, eggs, champagne vinegar, dijon mustard, shallot, minced, lemon zest, kosher salt, fresh ground black pepper, fresh dill, chopped, fresh chives, chopped, divided, olive oil

vertically sliced red onion, grated orange rind, fresh orange juice (about 2 oranges), extra virgin olive oil, salt, trimmed watercress (about 3 oz), smoked trout, orange section (about 2 oranges)

pink or red grapefruit, sour cream, scallions, thinly sliced, kosher salt and freshly ground pepper, watercress, trimmed, heads endive , thinly sliced crosswise, head bibb lettuce , torn into bite-size pieces, stalks celery, thinly sliced, red onion, thinly sliced, smoked trout , skin discarded and fish flaked

granny smith apples, cored, cut into 1/2-inch rings, olive oil, salt and pepper, smoked trout, flaked into small pieces, minced shallots, cream cheese, room temperature, chopped chives, sheets phyllo dough, melted butter, chives, for garnish, essence , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

red onion, thinly sliced, red-skinned potatoes, cut into 1-inch chunks, kosher salt, creme fraeche or sour cream, white wine vinegar, extra-virgin olive oil, grainy mustard, chopped fresh dill, english cucumber , halved lengthwise and thinly sliced, freshly ground pepper, watercress, stems trimmed, smoked trout, skin removed, pumpernickel bread and/or pickled beets, for serving (optional)

very thin slices white sandwich bread w/ crusts removed, caper butter (see recipe below ), smoked trout, seedless cucumber , sliced in thin circles., caper berries, sweet butter, room temperature, cream cheese, lemon zest, fresh parsley, finely chopped, capers, minced, salt

creme fraiche, chopped fresh flat-leaf parsley, snipped fresh dill , plus some fronds, for garnish, snipped chives, chopped fresh tarragon leaves, freshly grated lemon zest, freshly squeezed lemon juice, salt and freshly ground black pepper, pumpernickel bread, smoked trout, bones removed

chopped, peeled, and seeded tomatoes, fresh tarragon, cayenne, chopped garlic, distilled white vinegar, dry red wine, chopped parsley, egg yolks, fresh lemon, water, butter, melted and warm, white potatoes, peeled and small diced, oil for frying, olive oil, minced onions, smoked trout, flaked, salt and pepper, poached eggs, chopped chives, shallot, minced, white wine vinegar, white wine, tomato puree, egg yolks, melted unsalted butter