123510 weight watchers chicken crock pot points Recipes

chicken thighs (about 3 3/4 lb, bone-in, skin removed, trimmed ), bacon (cooked reserve 2 tbsp fat), onion (thinly sliced ), garlic cloves (minced ), dried thyme, fennel seed, fresh ground pepper, bay leaf, dry white wine (or, substitute 1 cup reduced-sodium chicken broth mixed with 1 tbsp fresh lemon juice), tomatoes (with juice, coarsely chopped), salt, fresh parsley (finely chopped optional, for garnish )

chicken broth (home made is best, or store bought non-fat chicken, beef or vegetable broth), garlic cloves, minced, yellow onions or 1 small vidalia onion, tomato paste (and or or 1 can diced tomatoes), chopped carrot, green beans, chopped zucchini, frozen chopped spinach, basil, oregano, salt & pepper

chicken, thigh, orange juice, dijon mustard, salt, whole wheat crackers

chicken breast, skinned and deboned, paprika, salt, pepper, white wine (can substitute broth), flour, nonfat milk, mustard

turkey breast, thawed, if frozen, chopped onion, chopped celery, salt, fresh coarse ground black pepper, chicken broth, gravy, turkey broth , from crock pot, chicken broth, flour

chicken broth, frozen broccoli, rotel tomatoes, velveeta reduced fat cheese product

chicken broth, reduced sodium soy sauce, garlic cloves (minced, i use 3-4, but i love garlic!!), fresh ginger (peeled and minced ), bok choy (chopped ), red bell pepper (seeded and cut into 1-inch squares), snow peas, carrot (thinly sliced ), sliced bamboo shoot (canned, drained ), sliced water chestnuts (canned, drained )

roasting chicken (choose 1 that will fit into your crock pot comfortably, and serve your size family), seasoned salt, aluminum foil , balls (or about 4-5 foil covered potatoes, scrubbed clean, or if using foil balls only, make them the size )

chicken (your choice on cut & skin ), fresh grated gingerroot (you really won tsp get the same flavor from ground), fresh minced garlic (2-3 cloves), plum jelly (mine was spiced plum), orange marmalade, fresh orange juice (or from concentrate , diluted or not), soy sauce, asian seasoning (i used emeril s asian essence ), wasabi mustard dipping sauce

chicken breasts, crushed tomatoes, drained, pepper, italian spices

chicken breasts, balsamic vinegar, soy sauce, worcestershire sauce, fresh garlic cloves, fresh cilantro, low-fat cream of chicken soup, rice

chicken cutlets , 6 oz each, honey mustard, lime , grated zest and juice, soy sauce, minced garlic

cooked chicken breasts, chopped or 2 cups cooked chicken breasts, shredded, fresh lime juice (to taste), ground cumin, table salt, whole wheat tortillas , about 6 inches each, fat-free black bean dip , spicy variety, low-fat shredded cheese , sharp variety, scallions, green parts only, diced, salsa, reduced-fat sour cream

chicken breast halves, sliced in half, seasoned breadcrumbs, fiber 1 cereal, ground into fine , breadcrumb-like consistency, grated parmesan cheese, low calorie butter, melted (i like brummel & brown spread), reduced-fat mozzarella cheese, marinara sauce

boneless chicken breasts, cubed, spaghetti noodles, white sauce (i make mine in the microwave), parmesan cheese, garlic powder or 1 clove garlic, green pepper, diced very small, red pepper, diced very small, onion, diced very small, grated mozzarella cheese, chives (optional)

boneless chicken thighs, salsa, reduced-fat peanut butter, frozen orange juice concentrate, soy sauce, honey, gingerroot, grated, curry powder

chicken broth, diced italian-style tomatoes, white beans, frozen mixed vegetables, dry whole wheat couscous

whole chicken (half the size of your crock pot), green beans (or any of your liking)