30052 weight watchers barley cup Recipes

olive oil, garlic, minced, chopped onion, sliced mushrooms, barley, white wine, vegetable stock, fresh diced tomato, peas, salt and pepper, grated romano cheese

soup bone (meaty) or 6 bouillon cubes, water, stewing beef, cut in 1/2-inch cubes, onion, chopped, thyme, black pepper, salt, paprika, bay leaf, barley, canned tomatoes, chopped (with juice), carrot, sliced, celery, chopped, peas (i prefer frozen ), green beans, potatoes , pared and diced, parsley, chopped

barley (i prefer hulled to pearled), quinoa, salt, water, dried fruits (optional, such as raisins , cranberries or cherry), honey (optional) or maple syrup (optional) or sugar (optional), spices , such as cinnamon, nutmeg, cardamom (optional), milk (optional) or yogurt (optional)

pearl barley, vegetable stock (see recipe for vegetable stock #54127), canola oil or 2 tbsp olive oil, chopped onions, chopped carrot, chopped celery, sliced mushroom, salt, fresh parsley

butter, chopped onion, chopped celery, barley, condensed cream of chicken soup, water, chopped cooked chicken, minced fresh parsley or 2 tbsp dried parsley flakes, thyme (optional), sage (optional), tarragon , whatever you like (optional)

hot cooked pearl barley , recipe follows, olive oil, sliced onion, sliced celery, garlic, minced, carrots, sliced, zucchini, sliced, green pepper, seeded and cut into squares, broccoli floret, garbanzo beans, drained, vegetable broth, soy sauce, lemon juice, ground coriander, ground ginger, cayenne pepper, cornstarch , dissolved in 3 tbsp water, chopped cilantro, for garnish

pearl barley, bulgar wheat, shredded carrot, minced red onion, cucumber, quartered & sliced, grape tomatoes, halved (or cherry tomatoes, quartered), minced parsley, lemons , juice and zest of, olive oil, salt and pepper

black beans, rinsed and drained, diced tomatoes with green chilies, undrained, barley, uncooked (not the quick type ), chicken broth, frozen corn, green onion, chopped, lime juice, ground cumin, chili powder, cayenne pepper, garlic clove, minced, fresh cilantro, chopped, flour tortillas, sharp cheddar cheese, shredded, sharp cheddar cheese, shredded, lettuce, thinly sliced, salsa, sour cream

cooked barley, celery, medium diced, plum tomato, seeded and diced, cucumber, peeled, seeded and chopped, red onion, chopped, tuna in water, drained (2 regular sized cans), fresh lemon juice, fresh dill, minced, olive oil, salt, pepper

pearl barley, basil leaves , tightly packed, parmesan cheese, grated, olive oil, garlic cloves, minced, tomatoes, halved, corn kernels, salt and pepper

uncooked pearl barley, vegetable juice, salt, pepper, celery ribs, sliced, bell pepper, chopped, onion, chopped, ready to serve vegetable broth, green onions, sliced, pine nuts, toasted

lean ground beef, chopped onion, chopped celery, tomato juice, water, pearl barley, chili powder, salt, pepper

roasted barley (1/4 cup), water, honey , can be added to help sooth sore throat, lemon , can be added to help sooth sore throat

olive oil, leeks, white and pale green parts only, sliced (about 2 cups), garlic cloves, minced (about 1 tbsp.), pearl barley, vegetable bouillon cubes, carrots, diced (about 1 1/2 cups), celery root, peeled and diced (about 1 1/2 cups), chopped fresh dill, lemon juice

oil, onion, chopped, garlic cloves, minced, mushroom, sliced, ground beef or 1 lb beef sirloin, cut in cubes, crushed tomatoes or 1 (28 oz) can diced tomatoes with juice, frozen mixed vegetables, beef consomme, water, quick-cooking barley, brown sugar, worcestershire sauce, vinegar, salt and pepper

barley , large grain variety, boiling milk, salt, pepper, butter

butter, sugar, onions, chopped, shiitake mushrooms, sliced, button mushrooms, sliced, barley, soy sauce, salt and pepper, thyme, vegetable broth