311009 weight watchers baked garlic points Recipes
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canned reduced-sodium chicken broth, cornstarch, sugar and9 Morecanned reduced-sodium chicken broth, cornstarch, sugar, low sodium soy sauce, white wine vinegar, ground ginger, peanut oil, scallions, chopped, garlic cloves, minced, red pepper flakes or 1 dried chili, minced, uncooked boneless skinless chicken breast , cut into 2-inch pieces, cooked white rice , kept hot30 min, 12 ingredients
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carrot, sliced, onion, diced, celery, sliced and9 Morecarrot, sliced, onion, diced, celery, sliced, garlic cloves, tomato paste, fat-free chicken broth, green cabbage, chopped (about 1/4 head ), dried basil, dried thyme, barley, uncooked, zucchini, sliced, fresh parsley, chopped1 hour , 12 ingredients
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peanut oil, garlic cloves, minced and11 Morepeanut oil, garlic cloves, minced, uncooked boneless skinless chicken breast, cut into 1-inch cubes, table salt, black pepper, reduced-sodium fat-free chicken broth, divided, low sodium soy sauce, stalks celery, chopped, canned bamboo shoots, drained, canned water chestnuts, sliced, drained, cornstarch, cooked white rice , kept hot, roasted cashews, chopped (about 6 tbsp)37 min, 13 ingredients
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extra lean ground beef or 1 lb ground turkey and11 Moreextra lean ground beef or 1 lb ground turkey, minced fresh garlic, red bell pepper, seeded and diced, green bell pepper, seeded and diced, chili powder, cumin, crushed tomatoes, red kidney beans (rinsed and drained ), sweet onion, chopped, canned diced chilies or 1 fresh jalapeno pepper, seeded and finely chopped, tomato paste, black pepper5 hour 20 min, 12 ingredients
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chicken broth, reduced sodium soy sauce and8 Morechicken broth, reduced sodium soy sauce, garlic cloves (minced, i use 3-4, but i love garlic!!), fresh ginger (peeled and minced ), bok choy (chopped ), red bell pepper (seeded and cut into 1-inch squares), snow peas, carrot (thinly sliced ), sliced bamboo shoot (canned, drained ), sliced water chestnuts (canned, drained )12 min, 10 ingredients
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Weight Watchers Spicy Chicken Skillet
olive oil, onion, finely chopped and10 Moreolive oil, onion, finely chopped, green pepper, seeded and chopped, garlic clove, minced, chili powder, ground cumin, grain brown rice, stewed tomatoes, water, cooked chicken, cubed, pimento stuffed olives, halved40 min, 12 ingredients -
Weight Watchers 'fried' Onion Rings
olive oil flavored cooking spray (3 sprays ) and7 Moreolive oil flavored cooking spray (3 sprays ), all-purpose flour, garlic powder, dry mustard, table salt, spanish onions, sliced into 1/4-inch-thick rounds and separated into rings, buttermilk, seasoned bread crumbs50 min, 8 ingredients -
Weight Watchers Crock Pot Sweet & Sour Chicken
boneless skinless chicken breast and6 Moreboneless skinless chicken breast, sweet and sour sauce , lachoy, garlic powder, onion powder, pineapple chunks in juice, drained (reserve 1/4 cup juice), brown sugar, frozen stir fry vegetables7 hour , 7 ingredients -
Weight Watchers Faux Seafood Alfredo
onion, chopped, garlic cloves, shrimp, cooked, crabmeat and4 Moreonion, chopped, garlic cloves, shrimp, cooked, crabmeat, cream of mushroom soup (1/2 the fat ), fat free sour cream, mushrooms, dried dill (or to taste)35 min, 8 ingredients
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