20946 weight watchers asian sea bass Recipes

  • Seared Sea Bass With Garlic Sauce
    sea bass fillet (about 2 inches thick ), vegetable oil and
    7 More
    sea bass fillet (about 2 inches thick ), vegetable oil, water, dry vermouth, salt, pepper, garlic cloves, minced, chopped fresh parsley, lemon wedges
    9 ingredients
  • Grilled Sea Bass with Garlic Butter
    sea bass, butter, extra virgin olive oil and
    6 More
    sea bass, butter, extra virgin olive oil, fresh italian parsley, finely chopped, garlic, minced, garlic powder, paprika, onion powder, lemon pepper and salt to taste
    25 min, 9 ingredients
  • Herb-Steamed Chilean Sea Bass
    chilean sea bass fillet and
    7 More
    chilean sea bass fillet, salt & fresh ground pepper, to taste, tarragon, chopped, dill, flat leaf parsley, fresh tarragon, for garnish, fresh dill (to garnish ), flat leaf parsley (to garnish )
    30 min, 8 ingredients
  • Hong Kong-Style Sea Bass
    fresh ginger, green onions, vegetable oil, divided and
    8 More
    fresh ginger, green onions, vegetable oil, divided, garlic cloves, crushed, fresh spinach, sea bass fillets or 4 (6 oz) grouper fillets, sesame oil, reduced sodium soy sauce, dry sherry, water, sugar
    25 min, 11 ingredients
  • Sea Bass and Braised Leeks with Mustard Sauce Sea Bass and Braised Leeks with Mustard Sauce
    olive oil, sliced leek (about 2 large), salt, black pepper and
    8 More
    olive oil, sliced leek (about 2 large), salt, black pepper, diagonally sliced belgian endive (about 3 heads ), garlic cloves, minced, dry white wine, clam juice, dijon mustard (such as delouis fils dijon), divided, dried marjoram, sea bass or grouper fillets
    12 ingredients
  • Sea Bass with Black-Eyed Peas Sea Bass with Black-Eyed Peas
    water, frozen black-eyed peas, thawed and
    12 More
    water, frozen black-eyed peas, thawed, olive oil-flavored vegetable cooking spray, olive oil, diagonally sliced fresh green beans, diced carrot, diced celery, diced onion, minced fresh thyme, canned low-sodium chicken broth, undiluted, freshly ground pepper, salt, sea bass fillets (1 1/2 inches thick ), cut into 1 1/2-inch pieces, cooked long-grain rice (cooked without salt or fat)
    14 ingredients
  • Sea Bass with Oranges, Olives, and Basil  (WSJ) Sea Bass with Oranges, Olives, and Basil (WSJ)
    oil cured pitted black olives roughly chopped and
    9 More
    oil cured pitted black olives roughly chopped, organce juice and zest, fennel seeds toasted and lightly crushed, chili flakes, olive oil, olive oil, cara cara or blood oranges peeled and pithed, salt, sea bass fillets, basil roughly chopped
    10 ingredients
  • Grilled Mustard and Miso Sea Bass Grilled Mustard and Miso Sea Bass
    sea bass fillets, about 5-6 oz each, green onions, trimmed and
    12 More
    sea bass fillets, about 5-6 oz each, green onions, trimmed, white miso, rice vinegar, mirin or japanese rice wine, toasted sesame seeds, sugar, water, garlic, minced, dijon mustard, soy sauce, olive oil, salt, black pepper
    25 min, 14 ingredients
  • Sea Bass with Vegetable Nage Sea Bass with Vegetable Nage
    whole garlic head, olive oil, vegetable nage, divided and
    12 More
    whole garlic head, olive oil, vegetable nage, divided, white wine vinegar, pepper, salt, olive oil, sliced onion, sliced carrot, chardonnay or other dry white wine, minced shallot, thyme sprigs, bay leaf, sea bass fillets, chopped shallots
    15 ingredients
  • Steamed sea bass with crispy caper bread crumbs Steamed sea bass with crispy caper bread crumbs
    sea bass, butter, capers, crushed red pepper and
    8 More
    sea bass, butter, capers, crushed red pepper, garlic sliced, anchovy fillet chopped, lemon zest, olive oil, parsley coarsely chopped, thick slices of bakery white peasant bread, lemon, white wine
    30 min, 12 ingredients
  • Grilled Sea Bass in Thai Sauce Grilled Sea Bass in Thai Sauce
    sea bass, soy sauce, fresh ginger, grated, vegetable oil and
    3 More
    sea bass, soy sauce, fresh ginger, grated, vegetable oil, red pepper flakes, garlic, minced, zest and juice of 3 limes
    25 min, 7 ingredients
  • Sea-Bass Couscous Sea-Bass Couscous
    cooking oil, onion , cut into thin slices and
    15 More
    cooking oil, onion , cut into thin slices, red bell pepper , cut into 3/4-inch pieces, paprika, ground coriander, cayenne, ground ginger, cinnamon, fresh-ground black pepper, salt, canned low-sodium chicken broth or homemade stock, canned crushed tomatoes in thick puree, sweet potatoes, peeled and cut into 1/2-inch pieces, water, couscous, drained canned chickpeas, rinsed (from 1 19-oz can), sea-bass fillets, skinned , cut into approximately 3/4-by-1 1/2-inch pieces
    17 ingredients
  • Sea Bass al Cartoccio Sea Bass al Cartoccio
    chopped fresh oregano, olive oil, divided and
    7 More
    chopped fresh oregano, olive oil, divided, chopped fresh thyme, minced garlic, freshly ground black pepper, salt, sea bass or halibut fillets (about 1 inch thick), thick) slices lemon (about 2 lemons), tomatoes, each cut into 6 wedges
    9 ingredients
  • Crabmeat Crusted Chilean Sea Bass Crabmeat Crusted Chilean Sea Bass
    chilean sea bass fillet (we used a fillet about 1 1/2-inc... and
    10 More
    chilean sea bass fillet (we used a fillet about 1 1/2-inch thick), fresh crabmeat, unsalted butter (room temperature ), panko breadcrumbs (japanese bread crumbs), chopped parsley, diced red bell pepper, diced yellow bell pepper, white pepper, salt, cayenne pepper, lemon juice
    45 min, 11 ingredients
  • Cognac Grilled Striped Sea Bass Cognac Grilled Striped Sea Bass
    striped sea bass steaks (or 2 lb. fillets), soy sauce and
    3 More
    striped sea bass steaks (or 2 lb. fillets), soy sauce, cognac, melted butter, lemon juice
    11 min, 5 ingredients
  • Basil Caesar Chilean Sea Bass Basil Caesar Chilean Sea Bass
    chilean sea bass fillets (8 oz each) and
    6 More
    chilean sea bass fillets (8 oz each), creamy caesar salad dressing, pepper, caesar-flavor croutons, crushed, parmesan cheese or 1/2 cup romano cheese, grated, dried basil, extra virgin olive oil
    30 min, 7 ingredients
  • Steamed Bali-Style Sea Bass Steamed Bali-Style Sea Bass
    vegetable oil, diced shallots (about 4 large shallots) and
    8 More
    vegetable oil, diced shallots (about 4 large shallots), bottled minced fresh ginger, thai chili paste, salt, macadamia nuts (about 3/4 oz), plum tomato, quartered, garlic clove, peeled, trimmed watercress, coarsely chopped, sea bass fillets (about 1 inch thick )
    10 ingredients
  • Hong Kong-Style Sea Bass Hong Kong-Style Sea Bass
    fresh ginger, green onions, vegetable oil, divided and
    8 More
    fresh ginger, green onions, vegetable oil, divided, garlic, crushed, fresh spinach, sea bass or grouper fillets, sesame oil, reduced-sodium soy sauce, dry sherry, water, sugar
    11 ingredients




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