74310 weight watchers 2pt layered mexican bean dip vegetarian Recipes

fresh green beans , snapped, olive oil, dry good seasons italian salad dressing mix, low-fat parmesan cheese

reduced-fat pilsbury crescent rolls (8 rolls), watchers reduced-fat whipped cream cheese, fresh baby spinach, cooked grilled chicken strips, watchers reduced fat cheese

zuchinis, carrots, cabbage, string beans, tomato paste, oregano, basil, onion, diced, garlic (from a jar or substitute four cloves minced ), tomato paste, dried basil, dried oregano, chicken broth

tomato paste, cabbage, string beans, chicken broth, carrots, garlic, basil, oregano

boneless skinless chicken breasts, diced, chili seasoning mix, canned tomato, canned corn, undrained, canned kidney beans, drained, green bell pepper, chopped, onion, chopped, salsa

great northern beans, salsa, fat free chicken broth, cooked chicken breasts, diced, mozzarella cheese

egg whites, skim milk, cinnamon, vanilla extract, watchers white bread, butter-flavored cooking spray, sugar-free maple syrup

shredded hash brown potatoes (simply potatoes), ground turkey breast, california-blend frozen vegetables (cauliflower, broccoli and carrots), cream of mushroom soup (healthy request), sliced mushrooms, celery ribs, finely chopped, onion, finely chopped, cheese (2% mexican blend), beef bouillon granules

frito bean dip, avocadoes, mashed and whipped, black chopped ripe olives, green onions, chopped, tomato, seeded and diced, grated cheddar cheese, extra virgin olive oil

lean groud beef, chopped sweet onion, chopped green chilies, beef flavored instant bouillon, sour cream, taco seasoning mix, refried beans, avocado dip, shredded cheddar cheese, chopped tomatoes, chopped green onions, black pitted olives (sliced )

spicy refried beans, ripe avacados, sour cream, divided, salsa, minced onions, lemon juice, shredded cheddar or mexican cheese, tomatoes, diced, scallions, chopped, sliced black olives , optional

fat-free refried beans, black beans rinsed and drained, sour cream, salsa, mexican or cheddar cheese shredded, cilantro chopped

black beans, canned (rinsed and drained ), black coffee, strong, unsalted butter, bittersweet chocolate, eggs, sugar, vanilla extract, table salt, all-purpose flour

cooked rice, canned corn or 2 cups frozen corn, joan of arc spicy hot chili beans, drained, rotel, velveeta reduced fat cheese product

onion, ground turkey, corn, stewed tomatoes, diced tomatoes, black beans, chili beans, ranch dressing mix, taco seasoning

lean ground beef (90/10), pinto beans (drained ), dark red kidney beans (drained ), nonfat beef broth, rotel tomatoes (drained ), tomato paste, yellow onion, green pepper, jalapeno pepper (if you want more spice, add 2), chili powder, oregano, ground cumin, pam cooking spray

garlic clove, minced, frozen mixed vegetables , chopped onion and bell pepper mixture, lean ground beef, uncooked (with 7% fat), diced tomatoes with green chilies, crushed fire-roasted tomatoes, canned, chili powder , medium heat suggested, dried oregano, crushed, table salt, black pepper, pinto beans, rinsed and drained

refried beans, sour cream, mayonnaise, salsa , as hot as you like, shredded cheese (i usually use colby-jack), sliced black olives, white and corn tortilla, cut into 6 pieces (like chips), canola oil