110748 weight watcher pointplus whole irish bread Recipes

bananas, mashed, splenda sugar substitute, natural applesauce, all-purpose flour, whole wheat flour, salt, baking soda

ground chicken, apples, cored, diced, leave the the peel on, onion, diced, stalks celery, diced, egg whites, whole wheat bread crumbs, fresh dill, chopped, lemon zest, salt, pepper, nutmeg, fat-free honey mustard dressing (or honey mustard condiment can be used to shave 1 point off each serving, my kids like the sweeter d)

tuna in water, mayo, stalk celery, dill pickle, leaves iceberg lettuce, whole wheat bread , martin s

milk, butter, salt, sugar, water, sugar, dry yeast, dry yeast (or use 2 packages yeast), whole wheat bread flour, white flour (more as needed, us residents use white bread bread flour, canadian residents can use all-purpose)

whole wheat flour, unsweetened applesauce, baking powder, fat-free buttermilk or 1/2 cup skim milk, with 1/2 tsp lemon juice mixed in, egg white, lightly beaten, cinnamon, no-cal artificial sweetener

flaxseeds, divided, plus more for sprinkling top of bread, tepid water (about 100of), agave nectar or honey, instant yeast (different than active or rapid rise). it s here: http://www.kingarthurflour.com/shop/items/saf-red-instant-yeast-16-oz, all-purpose or bread flour, whole-wheat bread flour, kosher salt

honey whole-wheat bread, cut into 1/2-inch cubes, honey, eggs, egg yolks, vanilla extract, whole milk, ground cinnamon, freshly grated nutmeg, green apple, peeled, cored, and cut into 1/2-inch cubes, toasted walnuts, roughly chopped

water, salt, honey, brown sugar, blend, butter, dry milk, whole wheat bread flour, wheat bran, vital wheat gluten, bread machine yeast

water, white whole wheat bread flour, vital gluten, sugar, dry milk, salt, butter, softened, bread machine yeast

low-fat buttermilk, canola oil, all-purpose flour, separated, all-purpose flour, separated, whole wheat flour, golden raisin, caraway seeds, baking powder, salt

egg, egg white, nonfat milk (skim), dijon mustard, sturdy whole wheat bread, gruyere cheese, thin sliced, low fat skinless turkey breast or 4 oz fat free cooked turkey breast or 4 oz chicken, sliced

whole wheat pita bread, plums, sliced, low fat cottage cheese, fresh mint, chopped, turkey ham

whole wheat tortillas, reduced-calorie mayonnaise, ready-to-serve shortcut bacon, tomatoes, sliced, lettuce, shredded

presliced mushrooms, whole wheat tortillas, egg substitute, provolone cheese, reduced fat (such as alpine lace), sliced bottled roasted red pepper

whole wheat penne or 3/4 lb whole wheat ziti, fresh broccoli florets, olive oil, onion, finely chopped, all-purpose flour, dry mustard, skim milk, salt, shredded fat-free cheddar cheese

whole wheat tortilla, minced garlic, shredded mozzarella cheese, reduced-fat parmesan cheese, pepperoni

plain nonfat yogurt, sweet pickle relish, dijon mustard, whole grain mustard, albacore tuna packed in water, drained, chopped celery, chopped red onion, chopped fresh cilantro, whole grain bread, toasted, ripe tomato, arugula leaves

honey mustard, mayonnaise, frozen salmon fillets, partially thawed, cut into 1/4-inch cubes or 1 lb fresh salmon, cut into 1/4-inch cubes, chopped red onion, chopped fresh dill (keep some sprigs for garnish), drained capers, coarsely chopped, fresh lime juice, minced shallot, extra virgin olive oil (the best you can afford, it needs a good quality oil), coarse kosher salt, fresh ground black pepper, whole grain bread or rye crackers or rye cocktail bread