94130 weight vegetable casserole Recipes

olive oil, lean ground beef (or 1 lb ground sirloin), onion, chopped fine, garlic, finely minced, southwest seasoning (or cajun seasoning ), hungarian paprika, salt and black pepper, head green cabbage, chopped into bite size pieces, southwestern petite dice tomatoes with juice, tomato sauce, parsley, chopped, broth , beef or 1/4 cup vegetables or 1/4 cup water, brown rice, cooked, mozzarella cheese, low-fat

vegetable oil, onion, sliced and separated into rings, eggplant, unpeeled , cut into bite-sized pieces, sweet red pepper, cored and thinly sliced, garlic clove, peeled and crushed, fresh spinach, cleaned and chopped or 1 (10 oz) package frozen chopped spinach, thawed, zucchini, peeled and sliced, tomatoes, cut in wedges, salt, black pepper

vegetable broth, brown rice, uncooked, onions, chopped, soy sauce, butter, thyme, cauliflower, chopped, broccoli, chopped, red bell peppers, chopped, garlic cloves, olive oil, cashews, reduced-fat cheddar cheese

mixed vegetables (your favourite), margarine, flour, milk, salt, pepper, grated cheddar cheese, buttered bread, cubed

mixed vegetables, drained, condensed cream of celery soup, milk (1/2 soup can of ), onion powder, garlic powder, pepper (to taste), ritz crackers, crushed (1 sleeve), margarine, melted

frozen mixed vegetables, small cut, mayonnaise, onion, chopped, cheese, grated, sliced water chestnuts (optional), ritz crackers, crushed, margarine, melted

frozen mixed vegetables, thawed, onion, chopped, celery ribs, chopped, shredded cheddar cheese, mayonnaise, crushed butter-flavored crackers, butter, melted

california-blend frozen vegetables, thawed , the broccoli cauliflower and carrot blend, chopped onion, butter, melted, reduced-fat sour cream, mayonnaise, shredded sharp cheddar cheese, crushed buttery cracker , ritz, salt, pepper, garlic powder

frozen california blend vegetables (broccoli, carrots, cauliflower blend), cream of mushroom soup, french fried onions, melted margarine, shredded cheese (any variety), garlic powder, pepper, paprika

mixed vegetables, drained, onion, diced, condensed cream of chicken soup, mayonnaise, shredded white cheddar cheese, buttery round crackers, crushed

frozen mixed vegetables, chopped onion, chopped celery, shredded cheddar cheese, mayonnaise, ritz cracker crumbs, butter or 1/2 cup margarine, melted

cooked vegetables (any leftovers will do from corn to tomato to broccoli to lima beans so use anything), milk, margarine, bread, cubed, salt, grated cheese, eggs, beaten

frozen broccoli carrots cauliflower mix, condensed cream of mushroom soup, carton spreadable cream cheese with vegetables, seasoned croutons

mixed vegetables, drained well, sliced water chestnuts, drained, mayonnaise (not salad dressing), shredded cheddar cheese, chopped onion, butter, melted, fine dry breadcrumb

shredded hash brown potatoes (simply potatoes), ground turkey breast, california-blend frozen vegetables (cauliflower, broccoli and carrots), cream of mushroom soup (healthy request), sliced mushrooms, celery ribs, finely chopped, onion, finely chopped, cheese (2% mexican blend), beef bouillon granules

california blend vegetables, cream of mushsroom (or celery ) soup, cheez whiz, french fried onion rings

mixed vegetables, cream of soup (chicken, mushroom, broccoli, your favorite), onion, mayonnaise, shredded cheddar cheese, sleeve of ritz crackers, melted butter

fresh vegetables , par-boiled, any kind of creamed soup, sour cream, mayonnaise, cheddar cheese, grated, knorr vegetable soup mix, melted butter, bread crumbs