77218 weight soup pts cup Recipes
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olive oil and15 Moreolive oil, boneless skinless chicken thighs (about 3oz each) or 7 small chicken breasts (about 3oz each), butter, onion, chopped, celery ribs, sliced, carrots, sliced, home-made chicken broth or 3 cups low sodium organic chicken broth, chopped fresh thyme or 1/2 tsp dried thyme, sea salt , to taste, fresh ground black pepper , to taste, heavy cream, cornstarch, refrigerated buttermilk biscuits (5 large biscuits), all-purpose flour , for dusting biscuits, fresh lemon juice (or to taste, not that bottled stuff), chopped fresh chives (we used the chives) or 1/4 cup fresh parsley (we used the chives)45 min, 16 ingredients
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olive oil and9 Moreolive oil, scallions, green parts only, cut into 4-inch lengths, celery rib, trimmed and cut into 2-inch lengths, onion, finely chopped, reduced-sodium chicken broth or 3 cups reduced-sodium vegetable broth, fresh peas or 4 cups frozen peas, thawed, fresh mint leaves, peapods, for garnish, mint leaf, for garnish, greek nonfat yogurt , fage total non-fat8 min, 10 ingredients
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olive oil and8 Moreolive oil, onions, chopped (whites only ) or 2 cups leeks, thinly sliced (whites only), celery, thinly sliced, coarse salt and pepper, reduced-sodium vegetable broth or 3 (14 1/2 oz) cans chicken broth, diced tomatoes , with juice, tomato paste, mixed assorted fresh vegetables (such as carrots, corn, green beans, lima beans, peas, potatoes, and zucchini, cut larger veggies int) or 8 cups frozen vegetables (such as carrots, corn, green beans, lima beans, peas, potatoes, and zucchini, cut larger veggies int)1 min, 9 ingredients
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extra virgin olive oil, white onion , coarsley chopped and25 Moreextra virgin olive oil, white onion , coarsley chopped, stalks celery , coarsley chopped, garlic cloves, minced, boneless skinless chicken thighs, 1/2 inch dice (or bnls sknls chicken breasts), low sodium chicken broth (or 12 cups homemade ), carrot , rough chop, mushroom, sliced, green onions, chopped, red potatoes, large dice, cabbage, shredded, zucchini, diced, yellow squash, diced, diced tomatoes, frozen corn kernels, turnip, diced, frozen chopped spinach, broccoli floret (fresh or frozen ), sherry wine or 1/2 cup dry white wine, dried sweet basil leaves, poultry seasoning, picante sauce (not salsa!), crushed red pepper flakes, fresh ground black pepper, salt, soy sauce, kitchen bouquet (for color )33 min, 27 ingredients
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chopped green pepper, chopped onion, minced garlic and6 Morechopped green pepper, chopped onion, minced garlic, vegetable broth (or two cups of water with 2 vegetable bouillon cubes), rotel tomatoes, diced plain tomatoes, fat-free refried beans, whole corn, drained, beans (kidney, pinto, garbanzo, etc.)4 hour 10 min, 9 ingredients
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tapioca, water, sugar and5 Moretapioca, water, sugar, diced fruit or 2 cups fruit, preferably fresh (select from berries, mango, papaya,pineapple, kiwi, pomegranate seed, etc.), thawed frozen coconut milk or 2 cups almond milk, sugar, sweetened to taste (more or less ), vanilla extract (do not use artificial) or 1 tsp rose water, fresh mint leaves or lemon balm leaves or mandarin orange sections or 1 sprinkle pomegranate seeds or 1 fresh edible flower (like viola, nasturtium, or rose petal)15 min, 8 ingredients
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zucchini, diced (optional), fresh peas (optional) and15 Morezucchini, diced (optional), fresh peas (optional), lemon , juice of, fresh asparagus, onion, chopped, garlic cloves, minced, olive oil, chicken broth or 6 cups vegetable broth, orzo pasta or 1/2 cup shell pasta, snow pea pods, spinach , torn, pepper, pesto sauce (optional), parmesan cheese (optional), diced tomato (optional), lemon thyme, oregano20 min, 17 ingredients
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butter, chopped onion, chopped carrot, chopped celery and6 Morebutter, chopped onion, chopped carrot, chopped celery, vegetable broth or 1 1/2 cups chicken broth, dried basil, black pepper, diced tomatoes, undrained, cooked alphabet pasta, divided (about 1 cup uncooked ), low-fat milk27 min, 10 ingredients
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olive oil, onion (chopped ) and8 Moreolive oil, onion (chopped ), garlic cloves (minced or pressed ), chicken broth (made from 9 cups water & 9 tsp of chicken bullion), italian herb seasoning, tortellini (cheese or spinach), crushed tomatoes (in puree or unconcentrated tomato puree), fresh spinach (chopped ) (optional), salt & pepper (optional), parmesan cheese (optional)40 min, 10 ingredients
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onions, thinly sliced (about 2 1/2 cups), cooking oil and8 Moreonions, thinly sliced (about 2 1/2 cups), cooking oil, brown sugar, flour, vegetable broth or 4 cups chicken broth, cooked smoked chicken (can substitute bbq-flavored tofu), dry white wine, black pepper, gruyere cheese or 1/4 cup blue cheese, crumbled, fresh parsley, minced40 min, 11 ingredients
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Sparga Leves Z Galuska (Hungarian Asparagus Soup W/ Dumplings)potato, boiled, peeled, & grated, flour, salt, egg and12 Morepotato, boiled, peeled, & grated, flour, salt, egg, water (approximately ), butter, flour, black pepper, nutmeg (ground ), parsley, chopped, beef stock (i usually use veal stock) or 4 cups veal stock (i usually use veal stock) or 4 cups vegetable stock (i usually use veal stock), salt, sugar, brandy or 1/2 tsp almond extract, asparagus, cleaned & cut on the bias into 1-inch pieces, half-and-half or 1/2 cup milk16 min, 16 ingredients
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Cream of Green Pea Soup With Fresh Mintchopped yellow onion, minced celery & leaves and13 Morechopped yellow onion, minced celery & leaves, garlic clove, minced, extra virgin olive oil, frozen green peas, chopped romaine lettuce or 1 cup mixed greens, chicken stock or 1 cup vegetable stock, milk, fresh mint leaves, chopped (not dried ), fresh parsley, salt, white pepper, freshly ground nutmeg, real sour cream, butter30 min, 15 ingredients
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Cream of Green Bean Soupgreen onions, sliced, shallots, chopped and9 Moregreen onions, sliced, shallots, chopped, garlic clove, minced, butter, melted, baking potatoes, peeled and diced, chicken broth, fresh green beans , cut into 2 inch pieces, cream or 1/2-1 cup half & half light, lemon juice, dried tarragon, pepper1 hour 12 min, 11 ingredients
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Joe's Italian Tomato Basil Soupbutter, olive oil, yellow onion, chopped and7 Morebutter, olive oil, yellow onion, chopped, minced fresh garlic, ground tomatoes, chicken broth, oregano, salt and pepper, to taste, heavy cream or 1/2 cup half-and-half cream, chopped fresh basil11 min, 10 ingredients
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