62 weight s Recipes
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canned reduced-sodium chicken broth, cornstarch, sugar and9 Morecanned reduced-sodium chicken broth, cornstarch, sugar, low sodium soy sauce, white wine vinegar, ground ginger, peanut oil, scallions, chopped, garlic cloves, minced, red pepper flakes or 1 dried chili, minced, uncooked boneless skinless chicken breast , cut into 2-inch pieces, cooked white rice , kept hot30 min, 12 ingredients
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lean ground turkey or 8 oz lean ground beef and14 Morelean ground turkey or 8 oz lean ground beef, green bell pepper, seeded and chopped, onion, finely chopped, minced fresh garlic (or to taste), black pepper, salt (optional), water, taco seasoning mix, flour tortillas, shredded kraft reduced-fat cheddar cheese, healthy request cream of mushroom soup, undiluted, skim milk, shredded lettuce, firm tomato, chopped, nonfat sour cream45 min, 15 ingredients
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head of cabbage, celery ribs, carrot, onions and7 Morehead of cabbage, celery ribs, carrot, onions, tomatoes with juice, tomato juice (or v8), beef bouillon cubes, citric acid (sour salt), sweet n low or 4 (1 g) packets another sweetener, black pepper, salt , if desired (optional)3 hour 20 min, 11 ingredients
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spinach, washed, carrots, chopped, celery ribs, chopped and8 Morespinach, washed, carrots, chopped, celery ribs, chopped, onion, chopped, garlic clove, minced, low sodium vegetable broth, canned no-salt-added diced tomatoes, bay leaves, dried basil, dried oregano, red pepper flakes, crushed5 hour 10 min, 11 ingredients
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Weight Watcher's Spinach & Feta Dipspinach, light cream cheese, fat-free sour cream and4 Morespinach, light cream cheese, fat-free sour cream, feta cheese, chives, lemon juice, black pepper7 ingredients
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Weight Watcher's Spaghetti Amatricianauncooked whole-wheat spaghetti, table salt, olive oil and5 Moreuncooked whole-wheat spaghetti, table salt, olive oil, uncooked turkey bacon, onion, finely diced, canned diced tomatoes, red pepper flakes, black pepper27 min, 8 ingredients
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Weight Watcher's Turkey Sausage Pattiesuncooked ground turkey breast, ground cumin, garlic powder and6 Moreuncooked ground turkey breast, ground cumin, garlic powder, ground coriander, black pepper, paprika, ground oregano, basil, reduced-sodium chicken broth45 min, 9 ingredients
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Weight Watcher's Easy Cranberry Chutneyfresh cranberries, red onion, minced, dark brown sugar and5 Morefresh cranberries, red onion, minced, dark brown sugar, red wine vinegar, minced peeled fresh ginger, mustard seeds, red pepper flakes, salt25 min, 8 ingredients
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Weight Gainer's Mac and Cheese Au Gratinwhole wheat elbow macaroni, evaporated milk, powdered milk and7 Morewhole wheat elbow macaroni, evaporated milk, powdered milk, butter, brown rice flour, shredded cheddar cheese, grated parmesan cheese, olive oil, oat flour, ground flaxseed10 ingredients
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Weight Gainer's Peanut Butter Cup Oatmealold fashioned oats, dry, ground flaxseed, wheat germ and6 Moreold fashioned oats, dry, ground flaxseed, wheat germ, evaporated milk, powdered whole milk, very ripe, well-mashed banana, natural peanut butter, carob chips or chocolate chips, ground cinnamon9 ingredients
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Weight Watcher's Cranberry- Jalepeno Saucecranberries, washed and3 Morecranberries, washed, jalapeno peppers, seeded deveined and finely chopped, red wine, brown sugar , dark variety17 min, 4 ingredients
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Weight Watcher's Baked Gingerbread Pancakespray butter-flavored cooking spray, skim milk and10 Morespray butter-flavored cooking spray, skim milk, all-purpose flour, all-purpose flour, unsweetened applesauce, fat free egg substitute, dark molasses, sugar, ground ginger, ground cinnamon, table salt, low-fat yogurt (vanilla, lemon, coffee)27 min, 12 ingredients
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Weight Watcher's Rich and Savoury Beef Stewbacon and24 Morebacon, beef top round steak, trimmed and cut into 3/4-inch chunks, flour, montreal brand steak seasoning, smoked paprika, white onion, chopped, carrots , cut into 1 1/2-inch pieces, celery ribs, cut into 1 1/2-inch pieces, garlic cloves, finely chopped, dark beer, strong black coffee, nonfat beef broth, splenda brown sugar blend, ketchup, hp steak sauce, worcestershire sauce, crushed red pepper flakes, yukon gold potato, peeled and cut into 3/4-inch chunks, green beans, trimmed and halved, mushroom, halved, turnip, diced, bay leaves, cornstarch, water, herbes de provence3 hour 30 min, 25 ingredients
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Weight Watcher's 5 PointPlus Whole Wheat Irish Soda Breadlow-fat buttermilk, canola oil and8 Morelow-fat buttermilk, canola oil, all-purpose flour, separated, all-purpose flour, separated, whole wheat flour, golden raisin, caraway seeds, baking powder, salt1 hour 15 min, 10 ingredients
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Weight Watcher's Butternut Squash, Sage and Mushroom Casserolebutternut squash, about 3 lb total, olive oil and10 Morebutternut squash, about 3 lb total, olive oil, garlic, clove chopped, mushroom, white button , wiped clean and thinly sliced, shiitake mushroom, stems removed and thinly sliced, table salt, fat-free evaporated milk, shallots, sliced, fresh sage, chopped (use 1 tbsp), table salt, black pepper, uncooked whole-wheat pasta , about 12 lasagna noodles1 hour 10 min, 13 ingredients
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