124990 weight lunchbox curried chicken Recipes

chopped cooked chicken breasts, reduced-sodium fat-free chicken broth, healthy request cream of chicken soup, fat free tortillas , cut into 2-inch pieces, celery salt, salt and pepper

parmesan cheese, grated, dried italian seasoned breadcrumbs, paprika, dried parsley, garlic powder, fresh ground pepper, boneless skinless chicken breasts (about 1 lb)

velveeta reduced fat cheese product , reduced-fat processed cheese product, nonfat sour cream, fat-free evaporated milk, scallion, green part only, minced, crushed red pepper flakes, cooked chicken breasts, chopped, whole wheat tortillas , 7-inches each, shredded low-fat cheddar cheese , sharp variety, olives, black, pitted, sliced, salsa

fat-free mayonnaise, low sodium soy sauce, gingerroot, freshly grated, cooked boneless skinless chicken breast, thinly sliced or shredded, snow peas , cut in half lengthwise on a diagonal, sweet red pepper, diced, carrot, shredded, scallion, sliced, bibb lettuce

vegetable oil, boneless chicken breasts, cut into 1 1/2-inch pieces and patted dry, onion, minced, garlic cloves, minced, curry powder, ground coriander, ground cumin, ground ginger, cayenne pepper, flour, canned whole tomatoes , chopped including the liquid, chicken broth, golden raisin, lemon, juiced and it s grated zest, granny smith apple, peeled, cored, and cubed, cooked long-grain rice , to serve curry with

cornstarch, curry powder, curry powder, crushed red pepper flakes, chicken broth, soy sauce, chicken breast, boneless and skinless , cut into cubes, oil, divided, carrot, sliced, garlic cloves, minced, broccoli florets, green onions, thinly sliced

olive oil, onion, chopped, garlic cloves, minced, green pepper, diced, mushroom, sliced, boneless skinless chicken breast, cut into 2-inch pieces (uncooked ), dried basil, curry powder, table salt, black pepper, diced tomatoes, fresh parsley, chopped, whole wheat spaghetti (uncooked )

red potato , scrubbed, boneless skinless chicken breasts, green beans, celery ribs, thinly sliced, green seedless grapes, halved (about 1 cup), fresh lemon juice, reduced-sodium fat-free chicken broth, dijon mustard, fresh tarragon leaves, chopped, salt, fresh ground black pepper, olive oil

canola oil, fresh chicken sausage, onions, sliced, garlic cloves, crushed, fresh ginger, grated, granny smith apples, peeled, cored and diced, indian korma curry paste or 3 tsp dried curry powder, chicken stock, chopped tomatoes with juice, cornflour, warm water, parsley, chopped

dried oregano, garlic powder, salt, pepper, chicken stock (you can use up to 1 1/4 cup. reduced-sodium ), chicken breast halves (4oz skinned , boned), lemon juice (juice from about 2 lemons), lemon rind (grated ), margarine (reduced-calorie ), dried parsley flakes, couscous (1 10 oz. package uncooked ), lemon slices (optional), oregano sprigs (fresh optional)

olive oil, onion, finely chopped, green pepper, seeded and chopped, garlic clove, minced, chili powder, ground cumin, grain brown rice, stewed tomatoes, water, cooked chicken, cubed, pimento stuffed olives, halved

cooked spaghetti, drained, velveeta reduced fat cheese product (cubed ), tomatoes and green chilies (rotel), gravy mix (pioneer brand), boiling water, chicken (1 breast boiled in hot water and shredded.)

refrigerated crescent dinner rolls, cooked chicken, jalapeno chiles, cream cheese, softened, green onions (2 medium), fresh cilantro, salt

cut-up cooked chicken, fresh seedless grapes, halved (optional), water chestnuts, drained and chopped (optional), mandarin orange segments, drained (optional), walnuts (optional) or 1/4 cup pecans, chopped (optional), chutney, apricot preserves, mayonnaise, salt, curry powder, to taste (very mild as written , i use a mixture of 1/4 tsp. curry and 1/4 tsp. hot madras curry), mixed baby lettuce leaf, to serve, fresh snipped parsley , chervil or chives, to garnish

skinless chicken drumsticks, jamaican jerk spice, lime , juice and zest of, macaroni noodles, salsa (fresh ), fresh coriander, sweetcorn, drained

nonfat plain yogurt, new mexico chile powder (i used regular ol chile powder), mild curry or 1 tsp hot curry powder, lime juice, chopped garlic, salt, skinless boneless chicken breasts, ripe mango, finely diced

vegetable oil, boneless skinless chicken breast , cut into 3/4-inch pieces, onion, chopped (about 3/4 cup), sliced carrot, chicken broth, flour, curry powder, salt, golden delicious apple, peeled, cored and cut into 1/2-inch pieces, frozen peas, refrigerated pie crust (from 15-oz package), light cream or 1/2 cup coconut milk

chicken breasts , cut up in bite sized pieces, red potatoes, chopped in bite size pieces, drizzle olive oil, chili powder, parsley, minced onion, ginger and cumin, garlic powder , and, garlic powder, curry , and, curry, chicken broth, coconut milk (i use thai kitchen), lime juice, yogurt