141581 weight lunchbox curried chicken pasta Recipes

virtually fat free plain yogurt (200g), lowest fat mayonnaise, korma curry powder, curry powder (you choose the heat), dry penne pasta (150g), cooked skinless chicken breasts (about 2 chicken breasts), red bell pepper, cucumber, baby plum tomato (optional), spring onions, handful fresh coriander (cilantro)

chicken breast, diced, sweet curry powder, vegetable oil, lemon juice, divided, water (for boiling pasta), salt, dry pasta, snap peas, chopped in half, minced red onion, low-fat mayonnaise, dijon-style mustard

pasta, cooked chicken , then cubed (or whole), almonds (sliced ), carrot (diced ), bell pepper, onion, sesame oil (a must have), curry powder, olive oil

chicken, thigh, orange juice, dijon mustard, salt, whole wheat crackers

curry powder , or to taste, salt, black pepper, skinless, boneless chicken breast halves, chicken broth, water, white wine, grain white rice, brown sugar, dried parsley, diced mango

chicken breast, potatoes, peeled, cubed, apples, chopped, curry powder, chicken broth, frozen peas, thawed, onions , choped, water, jasmine rice

canola oil (sesame or peanut if you have it), garlic, minced, onion, chopped, pepper serrano , or 1 jalapeno, seeded & julienned, red pepper, seeded & julienned, ginger , julienned, celery, sliced, carrot, sliced, potato, peeled & cubed, chicken breast, (2 boneless skinless steaks, halved , or chunked), curry, chicken bullion, light coconut milk, water

chicken broth, skinless boneless chicken breast, mayonnaise, plain yogurt, curry powder, fresh lime juice, honey, ground ginger, salt, black pepper, red onion, chopped (1 cup), firm-ripe mango (3/4 lb), peeled, pitted, and chopped, red seedless grapes (5 oz), halved, salted roasted cashews, coarsely chopped

chicken breasts, cream of chicken soup, mayonnaise, sour cream, curry powder (or to taste)

chicken broth, stewed tomatoes , with juice, boneless skinless chicken breasts, cut into 1/2 inch squares, basmati rice, minced fresh flat-leaf parsley, curry powder , to taste, garlic, minced, dried thyme, fresh ground pepper , to taste

chicken breasts, halved, all-purpose flour, onions, sliced, water, apple, peeled, chopped, curry powder, ginger, ground, turmeric, ground, salt, pepper, chicken broth, raisins

chicken stock, boneless chicken breasts, pounded lightly at the thick end, cream cheese, at room temperature, mayonnaise, minced onions, curry powder, walnuts, chopped medium-fine, kosher salt, shredded sweetened coconut , toasted on a baking sheet at 350 f (175 cup)

curried chicken meatballs, ground chicken, almond flour, onion, chopped, egg, beaten, dried mustard, nutmeg, ginger powder or 1 tsp minced gingerroot, cinnamon, curry sauce, honey, dijon mustard, curry powder (( repeat spices above for homemade )

vegetable oil, curry powder, lemon juice - 1 whole lemon divded, salt, pasta bowtie , fusilli, snap peas chopped, red onion (1/2 of a small) minced, mayonnaise, dijon mustard, chicken breasts diced

boneless skinless chicken breasts, water, butter or 1/2 cup i can tsp believe it s not fat free, honey, chicken bouillon powder, honey mustard, curry, rigatoni pasta or 2 cups ziti pasta, water

chicken breast halves, sliced in half, seasoned breadcrumbs, fiber 1 cereal, ground into fine , breadcrumb-like consistency, grated parmesan cheese, low calorie butter, melted (i like brummel & brown spread), reduced-fat mozzarella cheese, marinara sauce

chicken cutlets , 6 oz each, honey mustard, lime , grated zest and juice, soy sauce, minced garlic

chicken broth, curry powder, paprika, grain and wild rice mix, sliced fresh mushrooms (8 oz), fresh pearl onions , cooked according to package directions, green pepper , julienned, broiler/fryer chicken (3-1/2 to 4 lb), cut up, plain yogurt, ricotta cheese, chutney, king arthur unbleached all-purpose flour, curry powder, almonds