7131 weight layered vegetarian Recipes

red potatoes (2-inch in diameter), olive oil, salt, vegetarian bacon, low-fat sour cream, cheddar cheese, shredded, chives, finely chopped, paprika (to garnish )

salad greens, vegetarian hamburger patty, low-fat cheese (i use a 2% sandwich slice, american), ketchup

vegetable oil, 1/4 cup (or more ), garlic cloves, peeled and minced, julienned spanish onions (about 1/2 cup), firm tofu, pressed , cut into 1 1/2 inch strips, cornstarch, soy sauce (1/4 cup), vegetable broth, fish sauce, carrots, washed, peeled and cut julienne (1 1/2-2 cups), celery , julienned (1/2 cup), leaves green cabbage, washed and finely cut , chiffonade style (see below), vegetarian sausages , cut into strips, about 1 1/2 inches long, rice noodles , soaked in warm water (to cover), salt & fresh ground pepper, scallions, washed, trimmed, and coarsely chopped , as a garnish, lemons, washed, tips cut off, sliced into wedges, as a garnish

fantastic foods vegetarian chili mix, dried red beans, rotel tomatoes & chilies, hot, rotel chili fixins tomatoes, dry barley

olive oil, cumin, purple onions, diced, garlic cloves, minced, frozen vegetarian ground beef (1 bag of quorn mince or one box of boca meatless ground burger will do the trick), frozen whole kernel corn, coriander, cayenne pepper (you can adjust this to your preference), salt, water, white rice, prepared, shredded mild cheddar cheese, divided, bell peppers , cut in half lengthwise, seeds removed (1 each red, yellow and green bell pepper), water

italian sausage (vegetarian if you prefer ), olive oil (or other cooking oil), red pepper, chopped, zucchini, chopped, an avocado, peeled, pitted, and sliced, green onions, chopped (about two inches worth of a bunch), cheese, grated (italian-blend is best but most kinds will do. soy, rice, or lower-fat dairy cheeses can be substitut), chipotle pepper tortilla , 10-inch (i prefer these wraps, but any will do)

chili powder (the mild red kind ), light brown sugar, vegetarian bacon (i used morningstar)

water, vegetarian beef strips, vegeusa brand, thin beef strips (dehydrated mock beef), olive oil, onion, chopped, green pepper, chopped (optional), head broccoli, chopped, minced garlic, sun luck hot chili-garlic sauce , chili black bean sauce, and or 3 1/2 oz black bean garlic sauce, sriracha hot chili sauce (squirts), water, yakisoba noodles, fresh, fresh ground black pepper, sesame oil

seitan (can also use fake chicken or 3/4 lb. chicken), button mushrooms, sliced, green curry paste, coconut milk (1 1/2 cans , chaokoh is the best imo), eggplant, quartered, lime juice, serrano pepper, finely chopped, fish sauce (or vegetarian ), white sugar, cooking oil (corn, safflower or peanut oil), basil, cilantro, jasmine rice

lean ground beef or 240 g vegetarian ground beef, ground cumin, hot salsa , use thick salsa (use mild or medium if you want less heat), cheese, shredded, cilantro, coarsely chopped, flour tortillas (about 7-inch wide ), sour cream , regular or 1 cup , light, avocados, sliced (optional)

dried large lima beans, vegetable oil, garlic cloves, minced, onions, thinly sliced, stalks celery, thinly sliced, potatoes or 4 small , peeled and quartered, carrots, peeled and thinly sliced, bay leaf, crushed, vegetarian chicken soup mix or 5 vegetable bouillon cubes, paprika (i find using half smoked bittersweet and half regular adds depth to the final flavou), water, salt, fresh ground pepper

spaghetti, uncooked, fat free spaghetti sauce, vegetarian chili, mushrooms, drained, chili powder, garlic powder, shredded reduced-fat sharp cheddar cheese, chopped onion (optional)

rice, onion, stalks celery , leaves included, tomato, vegetarian ground beef, if using (approx 375g), cabbage or 1 medium sour, diced tomatoes or 1 (28 oz) can crushed tomatoes, salt , to taste, pepper , to taste

olive oil, onion, finely chopped, celery, diced, carrot, peeled & diced, garlic cloves, minced, chopped tomatoes, dried herbs (oregano, basil, margoram etc), vegetable stock cube, sugar, vegetarian sausages, green lentils (2x400g cans)

water, better than bullion vegetable stock base, stalks lemongrass , smashed, ginger, sliced, cremini mushrooms, sliced, firm tofu, cubed, minced garlic, sun luck chili-garlic sauce, vegetarian oyster sauce, sriracha hot chili sauce, coconut milk, lime juice, fresh ground black pepper

dry fettuccine pasta, egg, lightly beaten, light ricotta cheese, vegetable stock powder, pepper, garlic, red onion, diced, spinach leaves, vegetarian bacon, mushroom

vegetable oil, chopped onion, garlic cloves, minced, green chilies, undrained, vegetarian chicken pieces, strips, chopped, ground cumin, chili powder, green enchilada sauce, corn tortillas, cut into quarters, pre-shredded reduced-fat mexican cheese blend, divided, chopped fresh cilantro (optional)

pam cooking spray, eggs, separated, all-purpose flour, diced green chilies, rosarita vegetarian refried beans, onion, chopped finely, salsa verde, monterey jack pepper cheese or 2 cups monterey jack cheese, shredded