12111 weight friendly pancakes point each Recipes

pancake mix, egg, cottage cheese, whole milk, vegetable oil, sour cream, applesauce, ground cinnamon (optional)

pancake mix, coarsely chopped smoked ham, salt, cayenne pepper, whole milk, grated gruyere , swiss, or cheddar cheese, egg, vegetable oil, chopped fresh dill, fresh dill sprigs (optional)

pancake mix, egg, eggnog, vanilla extract, ground nutmeg, whole-berry cranberry sauce or 14 ounces jellied cranberry sauce

pancake mix, sugar, egg, peanut butter, evaporated milk, water, butter, softened, honey

pancake mix, baking cocoa, sugar, egg, milk, canola oil, marshmallows, chopped pecans, vanilla ice cream, chocolate syrup or ice cream topping, chopped pecans , optional

pancake mix, fat-free milk, egg, canola oil, ground cinnamon, fresh or frozen blueberries, butter and maple syrup

pancake mix, sugar, buttermilk, egg, lightly beaten, vegetable oil

pancake mix, sugar, buttermilk, egg, lightly beaten, vegetable oil, chopped banana, toasted chopped pecans

pancake mix, cinnamon, nutmeg, milk, banana mashed, egg beaten, oil

pancake mix, water, shredded part-skim mozzarella cheese, diced jalapeno peppers, drained, ranch salad dressing or salsa

pancake mix, milk, canola oil, egg, lightly beaten, butter, cubed, brown sugar, golden delicious apple, peeled and sliced, maple syrup

quick-cooking oats, king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, brown sugar, nonfat dry milk powder, baking powder, ground cinnamon, salt, cream of tartar, eggs, vegetable oil, pancake mix (above), water

pancake mix, ground cinnamon, ground nutmeg, eggs, milk, shredded carrots, maple syrup, butter, ground cinnamon, cream cheese, chopped pecans or walnuts

salmon fillets (or 4 steaks), miso, sugar, mirin (or sherry), olive oil, ginger, grated

chicken, boneless and skinless, basil, chopped, mint, chopped, cilantro, chopped, ginger, peeled and coarsly chopped, garlic, brown sugar, soy sauce, fish sauce, vegetable oil, jalapeno pepper , coarsly chopped

chickpeas, drained and rinsed, light sour cream, tahini, lemon juice, garlic, lemon zest, sesame oil, salt, sugar

olive oil, chicken breasts, boneless and skinless , cut into cubes (litre lb/454 g), red onion, chopped, zucchini, diced, red pepper, diced, garlic, minced, chili powder, cumin, oregano, tomatoes, diced, undrained, pasta sauce, chickpeas, drained and rinsed, brown sugar, black pepper, cilantro, minced, reduced-fat feta cheese, crumbled

vegetable oil, onion, chopped, garlic, minced, green peas, frozen, chicken or 3 cups vegetable stock, potato, diced, salt , to taste, pepper , to taste, sour cream , to taste (optional)