130723 weight chicken made tortillas Recipes

  • Chicken With Walnuts, Bell Peppers (Capsicum) and Green Onions
    chicken breasts, diced into 1-inch pieces (i have made th... and
    11 More
    chicken breasts, diced into 1-inch pieces (i have made this with chicken thigh meat and it works fine), green bell peppers, diced into 1-inch pieces (red peppers are okay if that is what you have), green onions, chopped into 1-inch slices (use white and green bits), walnuts, halves broken in half again (or more ), soy sauce, chinese wine or 6 tbsp dry sherry or 6 tbsp water, cornstarch (cornflour), water, fresh ginger, chopped finely, red chili pepper flakes, sugar (use more if you like sweet ), vegetable oil
    35 min, 12 ingredients
  • Chicken With Pineapple
    chicken breasts (skinless, boneless cut into thin strips) and
    10 More
    chicken breasts (skinless, boneless cut into thin strips), salt and freshly groundblack pepper, to taste, cornflour (plus exra to coat the chicken strips), sunflower oil, ground ginger, mild curry powder (or choose medium, if you prefer), pineapple (canned , drained weight in natural juice, drained, reserve the juice), light soy sauce, cold water, sugar (light soft brown ), pineapple juice
    30 min, 11 ingredients
  • Ww Watch Your Weight Chicken Cacciatore
    boneless skinless chicken breast, four 4 oz pieces, pound... and
    11 More
    boneless skinless chicken breast, four 4 oz pieces, pounded, salt, black pepper, olive oil, onion, chopped, green pepper, chopped, yellow pepper, chopped, garlic clove, minced, dry red wine, italian-style stewed tomatoes, parsley, snipped, cooked spaghetti
    45 min, 12 ingredients
  • Weight Watchers Chicken Parmesan
    chicken breasts, bottled low-fat marinara sauce and
    3 More
    chicken breasts, bottled low-fat marinara sauce, sliced part-skim mozzarella cheese, salt and pepper, to taste, cooked pasta, any type
    30 min, 5 ingredients
  • Weight Watchers Broccoli Cheese Soup - 2 Pts Per Cup
    chicken broth, frozen broccoli and
    2 More
    chicken broth, frozen broccoli, rotel brand tomatoes and green chilies, velveeta reduced fat cheese product
    45 min, 4 ingredients
  • Weight Watchers Yummy Cheese Soup (Easy Too)
    chicken broth, frozen broccoli, rotel tomatoes and
    1 More
    chicken broth, frozen broccoli, rotel tomatoes, velveeta reduced fat cheese product
    10 min, 4 ingredients
  • Weight Watchers Stir Fried Chinese Vegetables
    chicken broth, reduced sodium soy sauce and
    8 More
    chicken broth, reduced sodium soy sauce, garlic cloves (minced, i use 3-4, but i love garlic!!), fresh ginger (peeled and minced ), bok choy (chopped ), red bell pepper (seeded and cut into 1-inch squares), snow peas, carrot (thinly sliced ), sliced bamboo shoot (canned, drained ), sliced water chestnuts (canned, drained )
    12 min, 10 ingredients
  • Chicken Fricassee and Dumplings
    chicken parts (your choice , we prefer thighs without bon... and
    19 More
    chicken parts (your choice , we prefer thighs without bone), kosher salt, pepper, flour, poultry seasoning (divided ), canola oil, onion, chopped, carrots, sliced, chicken broth or 1 1/4 cups home made, water, stalks celery, chopped, flour, melted butter, milk (or use 1 can of cream of chicken soup in place of white sauce), frozen peas, flour, baking powder, salt (or use 1 1/2 cups biscuit mix instead of the above three ingredients), whole milk, parsley, chopped
    1 hour , 20 ingredients
  • Sugarrushkid's Vegetable Tortillas Sugarrushkid's Vegetable Tortillas
    onion, thinly sliced and
    7 More
    onion, thinly sliced, red bell pepper, seeded and cut into strips, yellow bell pepper, seeded and cut into strips, mushrooms, sliced, courgettes, thinly sliced, oil, ready made tortillas, sour cream and chive dip
    20 min, 8 ingredients
  • Chicken Satay Couscous Salad Chicken Satay Couscous Salad
    chicken breasts, ready-made satay sauce and
    8 More
    chicken breasts, ready-made satay sauce, ready-made couscous with sun-dried tomatoes, spinach, sun-dried tomato, chopped, tomatoes, quartered, feta cheese, avocado (optional), red onion (optional), sunflower seeds
    35 min, 10 ingredients
  • Weight Watchers Chicken Stroganoff for the Crock Pot - 4 Points Weight Watchers Chicken Stroganoff for the Crock Pot - 4 Points
    chicken breast, uncooked, frozen, boneless, skinless and
    3 More
    chicken breast, uncooked, frozen, boneless, skinless, fat-free cream of chicken soup (feel free to use the cream of mushroom here instead), nonfat sour cream, onion soup mix
    7 hour 5 min, 4 ingredients
  • Weight Watchers Baked Chicken Parmesan Weight Watchers Baked Chicken Parmesan
    chicken breast halves, sliced in half and
    7 More
    chicken breast halves, sliced in half, seasoned breadcrumbs, fiber 1 cereal, ground into fine , breadcrumb-like consistency, grated parmesan cheese, low calorie butter, melted (i like brummel & brown spread), reduced-fat mozzarella cheese, marinara sauce
    50 min, 8 ingredients
  • Weight Watchers Mustard Chicken (4 Points) Weight Watchers Mustard Chicken (4 Points)
    chicken cutlets , 6 oz each, honey mustard and
    3 More
    chicken cutlets , 6 oz each, honey mustard, lime , grated zest and juice, soy sauce, minced garlic
    15 min, 5 ingredients
  • Grilled Chicken Salad with Corn, Peppers, and Tortilla Chips Grilled Chicken Salad with Corn, Peppers, and Tortilla Chips
    boneless chicken breasts with the skin (about 1 1/2 lb), ... and
    13 More
    boneless chicken breasts with the skin (about 1 1/2 lb), halved, fresh lime juice, dried oregano, crumbled, vegetable oil for brushing the chicken, corn tortillas , cut into long thin triangles, vegetable oil for frying the tortillas, cooked fresh corn kernels (cut from about 4 ears ), red bell pepper, diced, scallions, sliced thin, fresh lime juice , or to taste, chopped fresh oregano or 1 tsp crumbled dried , or to taste, ground cumin , or to taste, olive oil, arugula, washed well and spun dry
    14 ingredients
  • Chicken, Chorizo and Tortilla Stoup (Stew-Like Soup) Chicken, Chorizo and Tortilla Stoup (Stew-Like Soup)
    chicken tenders, salt, pepper, chorizo sausage and
    14 More
    chicken tenders, salt, pepper, chorizo sausage, extra virgin olive oil, garlic cloves, smashed, red bell pepper, chopped, onion, chopped, red potatoes, diced, chopped fire-roasted tomatoes, dark red kidney beans, hot sauce, chicken stock, red corn tortilla chips or 1 (15 oz) bag blue corn tortilla chips, shredded monterey jack pepper cheese (or any flavor you prefer ), chopped scallion, chopped cilantro, fresh thyme leave
    35 min, 18 ingredients
  • Roasted Corn Chicken Tortilla Soup Roasted Corn Chicken Tortilla Soup
    vegetable oil, onion, chopped, garlic cloves, chopped and
    17 More
    vegetable oil, onion, chopped, garlic cloves, chopped, paprika, cumin, red chilies , seeds removed, chopped, fresh ground pepper, ears corn , roasted, kernels removed, cobs and kernels reserved, whole chicken, corn tortillas, toasted , torn into 1 inch pieces, ripe tomatoes, chopped, chicken broth, limes , juice of, chopped cilantro, salt, diced avocado (optional), diced tomato (optional), diced onion (optional), fried corn tortilla strips (optional), grated cheddar cheese (optional)
    26 min, 20 ingredients
  • Weight Watchers Easy Couscous E Fagioli Weight Watchers Easy Couscous E Fagioli
    chicken broth, diced italian-style tomatoes, white beans and
    2 More
    chicken broth, diced italian-style tomatoes, white beans, frozen mixed vegetables, dry whole wheat couscous
    17 min, 5 ingredients
  • Weight Watchers Sausage, Mushroom and Tomato Stew Weight Watchers Sausage, Mushroom and Tomato Stew
    chicken sausage , italian style fully cooked and sliced and
    8 More
    chicken sausage , italian style fully cooked and sliced, white mushrooms, sliced, zucchini , halved lengthwise and sliced, red kidney beans, drained and rinsed, diced tomatoes, tomato sauce, water, garlic and herb seasoning, baby spinach, lightly packed
    25 min, 9 ingredients




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