138470 weight caper sauce Recipes

  • Weight Watchers Vegetable-Peanut Stir-Fry - 5 Points
    peanut oil, onions, chopped (about 1 large onion) and
    12 More
    peanut oil, onions, chopped (about 1 large onion), bok choy, chopped, carrots, chopped (about 2 medium carrots), green pepper, chopped, sweet red pepper, chopped, mushrooms, thinly sliced, broccoli, florets, asparagus , cut into 2-inch peices (about 1/2 lb ), low sodium soy sauce, cornstarch, canned reduced-sodium chicken broth, peanuts , dry roasted, chopped, cooked brown rice , kept hot
    27 min, 14 ingredients
  • Weight Watchers Tomato Egg Drop Soup 2 Pts.
    tomato, chopped, salt, stevia or 1 tsp sugar and
    7 More
    tomato, chopped, salt, stevia or 1 tsp sugar, knob fresh ginger (optional), dried chili (optional), chicken broth, soy sauce, sesame oil , if you have it, egg, egg white
    16 min, 11 ingredients
  • Caper-Parsley Sauce
    olive oil, drained capers, chopped fresh parsley and
    3 More
    olive oil, drained capers, chopped fresh parsley, anchovy fillets, chopped, fresh lemon juice, garlic cloves, halved
    6 ingredients
  • Scallops and Cauliflower with Caper-Raisin Sauce
    capers , drained of all but 1 tbsp of their liquid and
    9 More
    capers , drained of all but 1 tbsp of their liquid, golden raisins, cauliflower florets, butter, canola , grapeseed, or other neutral-flavored oil, salt and freshly ground black pepper, minced parsley leaves, sea scallops (at least 1 lb) cut in half through their equators, freshly grated nutmeg , plus a little more, sherry vinegar
    10 ingredients
  • Caper-Mint Sauce
    salt-packed capers , rinsed well, fresh mint and
    4 More
    salt-packed capers , rinsed well, fresh mint, grated lemon zest, fresh lemon juice, minced shallot , about 2 large, extra virgin olive oil
    15 min, 6 ingredients
  • Caper-Rosemary Tuna with Herb Salad
    extra-virgin olive oil, fresh lemon juice, drained capers and
    12 More
    extra-virgin olive oil, fresh lemon juice, drained capers, liquid from capers in jar, grated lemon peel, minced fresh rosemary, fine sea salt, dried crushed red pepper, sugar, onion , quartered through core, thinly sliced crosswise (1 scant cup), thick tuna steaks, loosely packed) fresh italian parsley leaves, loosely packed) assorted fresh herb leaves (such as tarragon, chervil, oregano, celery leaves, and marjoram), extra-virgin olive oil, fresh lemon juice
    15 ingredients
  • Weight Watchers Mexican Meatloaf Weight Watchers Mexican Meatloaf
    extra lean ground beef, lean ground turkey, egg whites and
    6 More
    extra lean ground beef, lean ground turkey, egg whites, cornbread stuffing mix (about 1 cup), onion, chili powder, ground cumin, green chili peppers, diced, canned enchilada sauce
    1 hour 15 min, 9 ingredients
  • Weight Watchers Sausage, Mushroom and Tomato Stew Weight Watchers Sausage, Mushroom and Tomato Stew
    chicken sausage , italian style fully cooked and sliced and
    8 More
    chicken sausage , italian style fully cooked and sliced, white mushrooms, sliced, zucchini , halved lengthwise and sliced, red kidney beans, drained and rinsed, diced tomatoes, tomato sauce, water, garlic and herb seasoning, baby spinach, lightly packed
    25 min, 9 ingredients
  • Weight Watcher Green Curry Shrimp Weight Watcher Green Curry Shrimp
    jasmine rice, uncooked, light coconut milk and
    9 More
    jasmine rice, uncooked, light coconut milk, reduced-sodium chicken broth, red potatoes , scrubbed and cut into 1/2-inch pieces, light brown sugar, asian fish sauce (nam pla), thai green curry paste, baby bok choy, trimmed and cut crosswise into 1-inch pieces, shrimp, uncooked, peeled and deveined, cilantro leaf, lime wedge
    15 min, 11 ingredients
  • Weight Watchers Mini Corn Dog Bites Weight Watchers Mini Corn Dog Bites
    buttermilk, eggs, pickle relish and
    10 More
    buttermilk, eggs, pickle relish, prepared yellow mustard or 2 tbsp spicy brown mustard, hot sauce, all-purpose flour, cornmeal, sugar, baking powder, salt, baking soda, hebrew national all-beef 97% fat-free hot dogs, olive oil flavored cooking spray
    50 min, 13 ingredients
  • Weight Watchers Summer Squash Soup Weight Watchers Summer Squash Soup
    yellow squash or 6 zucchini, white onion, garlic cloves and
    6 More
    yellow squash or 6 zucchini, white onion, garlic cloves, chicken bouillon, oregano, cumin, salt, pepper, green enchilada sauce
    20 min, 9 ingredients
  • Weight Watcher Breakfast: Bacon, Egg and Hash Browns Stacks Weight Watcher Breakfast: Bacon, Egg and Hash Browns Stacks
    frozen hash browns prepared without fat, eggs, egg whites and
    6 More
    frozen hash browns prepared without fat, eggs, egg whites, turkey bacon finely chopped, scallions minced, hot pepper sauce (optional), salt (to taste), black pepper (to taste), spicy ketchup, hot and spicy variety (optional)
    10 ingredients
  • Weight Watchers Taco Casserole Weight Watchers Taco Casserole
    chicken breast ground skinless, onions chopped, garlic and
    7 More
    chicken breast ground skinless, onions chopped, garlic, taco seasoning mix, taco sauce, sour cream fat free, cottage cheese fat free, low fat tortilla chips whole or broken up, low fat cheddar cheese shredded, salsa
    10 ingredients
  • Caper, Olive, and Tomato Sauce Caper, Olive, and Tomato Sauce
    dried tomatoes, pitted ripe olives, chopped fresh parsley and
    3 More
    dried tomatoes, pitted ripe olives, chopped fresh parsley, capers, olive oil, tomatoes, chopped
    6 ingredients
  • Caper Tartar Sauce Caper Tartar Sauce
    mayonnaise, milk or butter, sweet-hot mustard and
    4 More
    mayonnaise, milk or butter, sweet-hot mustard, capers, drained and coarsely chopped, loosely packed fresh parsley leaves, chopped, dried dillweed, freshly ground pepper
    7 ingredients
  • Caper Dipping Sauce Caper Dipping Sauce
    sour cream, mayonnaise, chopped fresh parsley and
    3 More
    sour cream, mayonnaise, chopped fresh parsley, dijon mustard, ground red pepper, capers, drained
    6 ingredients
  • Caper-Stuffed Veal with Tomato Spinach Sauce Caper-Stuffed Veal with Tomato Spinach Sauce
    drained capers, chopped fresh parsley, dry bread crumbs and
    9 More
    drained capers, chopped fresh parsley, dry bread crumbs, anchovy paste, olive oil, veal scaloppine (about 1 1/2 lb in all ), salt, fresh-ground black pepper, butter, red wine, canned crushed tomatoes in thick puree (1 15-oz can), spinach, large stems removed, leaves washed
    12 ingredients
  • Capers Vinaigrette Capers Vinaigrette
    olive or grapeseed oil, cider or wine vinegar, lemon juice and
    5 More
    olive or grapeseed oil, cider or wine vinegar, lemon juice, soy sauce, garlic crushed, black pepper crushed, capers coarsely chopped, yellow or red onion peeled and finely chopped
    8 ingredients




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