37770 weight calavacitas mexican succotash point cup Recipes

eggs, egg whites , you ll have to boil these as whole eggs and discard the yolks, fresh chives, chopped, reduced-calorie mayonnaise (i used ff, less fat = less points!), dijon mustard, table salt, dill, black pepper, freshly ground

graham crackers , made into crumbs (2 1/2 inch squares), light cream cheese, fat free sour cream, sugar, vanilla extract, eggs, grated lemon zest

escarole, chopped, garlic cloves, minced, onion, chopped, baby spinach, zucchini, cubed, red pepper, chopped, fennel bulbs, thinly sliced (1 bulb), vegetable broth, canned diced tomatoes , preferably fire-roasted, crushed red pepper flakes, fresh thyme, finely chopped, fresh oregano, finely chopped, salt, black pepper, fresh parsley, chopped, fresh basil

frozen lima beans, frozen corn, butter, chopped yellow onion, sugar, light cream, chopped fresh tomatoes or 2 cups canned tomatoes or 2 cups stewed tomatoes, chopped scallions, salt and pepper, to taste, chopped chives

poblano chile, shelled fresh lima beans (about 2 lb unshelled beans), olive oil, chopped vidalia or other sweet onion, chopped red bell pepper, chopped green bell pepper, garlic cloves, minced, fresh corn kernels, grape tomatoes, halved, chopped fresh cilantro, fresh lemon juice, salt, freshly ground black pepper, cilantro sprigs (optional)

lean ground beef (optional), refried beans, chili powder, dried oregano, manicotti, water, picante sauce, sour cream, shredded monterey jack cheese or 1 cup shredded mexican blend cheese or 1 cup cheddar cheese, sliced green onion, sliced ripe black olives (optional)

cooked black turtle beans, olive oil, boneless skinless chicken thighs, sliced into strips, yellow onion, peeled and chopped, red bell peppers, sliced, corn kernel (frozen, or canned ), sour cream, grated monterey jack cheese or 3 cups mexican blend cheese or 3 cups matured cheddar cheese, chopped pickled jalapeno peppers, commercial ground cumin (or grind a tsp of cumin seeds in a mortar and pestle), salt, freshly ground to taste, flour tortillas, olive oil or butter, to grease lasagne dish, sliced black olives, chopped fresh cilantro

taco seasoning, boneless skinless chicken breasts, salsa, fat free sour cream

ground turkey breast, onion (chopped ), hidden valley ranch dressing mix, taco seasoning mix, pinto beans, hot chili beans, whole kernel corn, stewed tomatoes (mexican flavor ), stewed tomatoes (any flavor )

green bell pepper, chopped, onion, chopped, healthy request cream of mushroom soup or 1 (10 1/2 oz) can healthy request cream of chicken soup, rotel tomatoes, cubed cooked chicken, corn tortillas , torn in pieces, shredded mexican cheese

cooked and shredded chicken or 4 cups cooked pork or 4 cups cooked beef, whole tomatoes or 3 -4 large tomatoes, coarsely chopped, onion, coarsely chopped, garlic cloves, chicken bouillon cube, salt, canned chipotle chiles in adobo or 1 -2 fresh jalapeno, tortillas, toothpicks, vegetable oil (for frying, enough to cover taquitos as they fry), shredded iceberg lettuce, sour cream, sliced raw onion, crumbled mexican queso fresco (if you can tsp find it you can substitute) or feta cheese, which is almost the same but saltier (if you can tsp find it you can substitute)

ground chuck, ground pork, minced flat leaf parsley, white onion, grated, garlic cloves, minced, dried mexican oregano (or to taste), ground cumin (or to taste), eggs, beaten, coarse white bread, crust removed and soaked in 1/3 cup milk, salt & freshly ground black pepper, to taste, ripe tomatoes or 1 (28 oz) can fire roasted whole tomatoes, drained, garlic cloves, peeled, onion, peeled, quartered, chicken broth, canned chipotle chillies in adobo seasoning , to taste, ground cinnamon (or 2-3-inch piece mexican cinnamon bark), coarse salt (kosher, or to taste), fresh ground black pepper (or to taste), olive oil or 1/2 cup vegetable oil, mint or 1 pinch ground dried

butter or 2 tsp margarine, red potatoes, diced, raw, onion, diced, celery, diced, all-purpose flour, whole milk or 3 cups evaporated milk, divided, chicken broth, frozen lima beans, salt , to taste, black pepper , to taste, dried thyme , to taste, creamed corn, cooked ham, diced

olive oil flavored cooking spray (4 sprays ), corn tortillas, cut into 4 wedges each, table salt, romaine lettuce, shredded, skinless chicken breast, cooked, shredded, tomato, diced, shredded reduced-fat mexican cheese blend, nonfat sour cream, salsa, ground cumin or 1/2 tsp adobo seasoning, hot pepper sauce

bok choy, chopped, chinese cabbage, chopped, garlic, clove minced, gingerroot, thinly sliced and julienned, raw oyster mushrooms, chopped, scallions (chopped ), canned water chestnut, sliced (8 oz can), sweet red pepper, thinly sliced, crushed red pepper flakes, vegetable broth, snow peas , stringed, low sodium soy sauce, fresh cilantro, finely chopped

mexican-style tomatoes, mexican-style corn, fat free vegetable soup (ready to serve ), chopped green chilies, black beans, rinsed and drained

onion, sliced, ground ginger, vegetable stock, sliced carrots, tiny pasta, shapes

reduced-fat shredded sharp cheddar cheese, cumin, salt, mexican-style corn, drained, frozen lima beans, garlic clove, minced, flour tortillas