885 weight aust Recipes

plain low-fat yogurt, garlic cloves, minced, curry powder, ground coriander, ground ginger, salt, ground red pepper, chicken parts, skinned, vegetable oil, chopped tomato, bay leaf

wild rice, olive oil, skinless chicken breasts, cubed, carrots, diced, dried rosemary leaves, crumbled, reduced-calorie orange marmalade, dijon mustard, garlic powder, ground pepper

boiling water, cherry jell-o (sugar free), ice cube, cold water, plain nonfat yogurt, vanilla

baking potatoes, olive oil, onions, chopped, broccoli, chopped, carrot, chopped, garlic cloves, minced, nonfat cottage cheese, chopped parsley, grated parmesan cheese, ground black pepper, salt

ground turkey (not plain breast), scallions, minced, fresh cilantro, minced, low sodium soy sauce, fresh ginger, minced, sesame oil

orange juice, soy sauce, chopped onions, red peppers or 3/4 green pepper, fresh ginger (quarter size), ground turkey, fresh breadcrumb, egg, egg white, crushed pineapple, sugar, white vinegar, chopped onions, chopped red peppers or 2 tbsp green peppers, minced fresh ginger, crushed red pepper flakes, raisins

light cream cheese, divided, skim milk, reduced-calorie margarine, all-purpose flour, sugar, sugar, egg, orange juice, fresh, orange zest, vanilla extract

butter, white pearl onions (green onions) or 4 spring onions, chopped (green onions), iceberg lettuce, thickly sliced, caster sugar, vegetable stock, fresh peas , weight after being podded or 1 lb frozen peas, creme fraiche, stalks fresh mint

penne, olive oil, tomato, coarsely chopped, garlic cloves, thinly sliced, red pepper flakes, asparagus, trimmed to 2 inch lengths, chicken broth, lemon juice, ham, cubed, fresh basil, chopped, parmesan cheese, grated

ice water, strawberries, frozen limeade concentrate, artificial sweetener

by weight of dry textured vegetable protein, boiling water, onion, diced, canola oil, minced garlic, chili powder, cilantro, salt and pepper, dried oregano, tamari soy sauce, chopped fresh parsley, whole wheat flour, oil (for frying the onion and garlic), oil (to fry the meatballs)

red wine vinegar, sherry wine vinegar, minced shallot, salt, fresh ground black pepper, olive oil, fresh basil sprig, ripe tomato, cut into wedges (3-4 medium), shredded fresh basil

vegetable oil, butter, onion, chopped, celery, chopped, carrot, chopped, ground beef (preferably chuck and not too lean), salt, black pepper, freshly ground, whole milk, nutmeg, freshly ground, dry white wine, chopped tomatoes (canned italian ), pasta (fresh weight not dried ), parmigiano-reggiano cheese, freshly grated

butter, onion, chopped, celery ribs, chopped, carrot, chopped, portobello mushroom cap, sliced, white mushroom, sliced, low sodium chicken broth, salt, black pepper, fat-free half-and-half, chopped fresh sage, chopped fresh thyme

egg noodles , medium width, sugar, butter, apples, peeled, cored and chopped, golden raisins, almonds, finely chopped, crushed pineapple, drained (weight is approx ), cinnamon, vanilla, egg

unsalted butter, olive oil, pork loin , cut into 10 cutlets, then pounded to 1/8 inch thick, kosher salt, fresh ground black pepper, reduced-sodium fat-free chicken broth, fresh lemon juice, lemon zest

chicken breasts, balsamic vinegar, soy sauce, worcestershire sauce, fresh garlic cloves, fresh cilantro, low-fat cream of chicken soup, rice

canned pumpkin, butter, chopped onion, water, fat free chicken broth, splenda brown sugar blend, salt, pepper, cinnamon, nutmeg, freshly shredded romano cheese (to garnish )