67032 week makeover veggies fat sodium Recipes

hard-cooked eggs, fat-free mayonnaise, reduced-fat sour cream, soft bread crumbs, prepared mustard, salt, white pepper, pimiento-stuffed olives, sliced

cold fat-free milk, sugar-free instant vanilla pudding mix, cartons (8 oz each) frozen fat-free whipped topping, thawed, prepared angel food cake (8 to 10 oz), cut into 1-inch cubes, butterfinger candy bars (2.1 oz each), crushed

cubed day-old bread, eggs, egg substitute, fat-free milk, half-and-half cream, sugar, butter, melted, vanilla extract, ground cinnamon, brown sugar, king arthur unbleached all-purpose flour, fat-free milk, egg yolks, lightly beaten, butter

coleslaw mix, fat-free mayonnaise, reduced-fat sour cream, sugar, seasoned salt, ground mustard, celery seed

uncooked lasagna noodles, fresh mushrooms, sliced, chopped onion, butter, king arthur unbleached all-purpose flour, chicken bouillon granules, garlic salt, pepper, dried thyme, fat-free milk, broccoli florets, cottage cheese, reduced-fat swiss cheese, shredded, divided

cubed potatoes, water, cubed fully cooked lean ham, onion, chopped, canola oil, nonfat dry milk powder, king arthur unbleached all-purpose flour, pepper, fat-free milk, shredded reduced-fat cheddar cheese, frozen broccoli florets, thawed and chopped

king arthur unbleached all-purpose flour, divided, baking powder, minced chives, divided, dried parsley flakes, divided, dried tarragon, divided, seasoned salt, sugar, baking soda, cold butter, divided, buttermilk, reduced-fat bulk pork sausage, fat-free half-and-half, chicken bouillon granules, pepper, crushed red pepper flakes

reduced-fat fudge brownie mix (13-inch x 9-inch pan size), chopped pecans, marshmallows, marshmallow creme, fat-free milk, butter, baking cocoa, unsweetened chocolate, sugar, vanilla extract

egg, egg whites, reduced-fat sour cream, fresh or frozen corn, thawed, soft bread crumbs, monterey jack cheese, diced, salt, pepper, shredded reduced-fat cheddar cheese

uncooked medium shrimp, peeled and deveined, butter, divided, fresh mushrooms, sliced, green pepper, chopped, onion, chopped, king arthur unbleached all-purpose flour, salt, cayenne pepper, fat-free milk, cooked brown rice, shredded reduced-fat cheddar cheese, divided

butter, softened, sugar, eggs, egg whites, king arthur unbleached all-purpose flour, baking powder, salt, fat-free milk, unsweetened applesauce, vanilla extract, almond extract, seedless raspberry spreadable fruit, butter, softened, reduced-fat butter, softened, sugar, lemon juice, grated lemon peel

reduced-fat biscuit/baking mix, cornmeal, sugar substitute equivalent to 1/2 cup sugar, sugar, baking soda, ground nutmeg, baking powder, egg, egg white, buttermilk, fat-free milk, unsweetened applesauce, butter, melted, honey, butter flavoring , optional

butter, softened, reduced-fat butter, softened, brown sugar, sugar blend, reduced-fat chunky peanut butter, eggs, king arthur unbleached all-purpose flour, quick-cooking oats, baking powder, salt, baking soda, raisins, flaked coconut, semisweet chocolate chips

yellow cake mix (regular size), water, eggs, egg whites, unsweetened applesauce, sugar-free instant vanilla pudding mix, flaked coconut, toasted, chopped walnuts, toasted, reduced-fat cream cheese, fat-free milk, vanilla extract, sugar, flaked coconut, toasted, divided

sugar, king arthur unbleached all-purpose flour, baking cocoa, salt, cold butter, reduced-fat cream cheese, fat-free sweetened condensed milk, egg, lightly beaten, vanilla extract

brown rice, egg whites, low sodium soy sauce, low-fat cream cheese, avocados, chopped, two carrot, chopped, celery, chopped, chopped broccoli, canola oil

cornstarch, sugar, fat-free half-and-half, eggs, lightly beaten, fat-free sweetened condensed milk, vanilla extract, frozen unsweetened strawberries, coarsely chopped, firm bananas, sliced, chopped pecans, toasted

butter, cubed, water, flour, sugar, eggs, beaten, reduced-fat sour cream, unsweetened applesauce, salt, baking powder, almond extract, baking soda, reduced-fat butter, almond extract, powdered sugar, skim milk, sliced almonds, toasted