424 week makeover Recipes

cornstarch, water, lemon juice, ketchup, sugar, chopped onions, worcestershire sauce, salt, prepared mustard, onion powder, garlic powder, canola oil

butter, softened, brown sugar , packed, sugar, vanilla extract, flour, baking soda, salt, skim milk, semisweet chocolate chips (6 oz total ), flaked coconut, walnuts, chopped, egg whites, cream of tartar, brown sugar , packed (not a duplicate, this is another portion)

broiler or 1 (2 1/2 lb) -fryer chickens, cut up and skin removed, reduced-sodium chicken broth, lemon juice, butter or 1 tbsp margarine, paprika, salt, brown sugar, pepper, dried rosemary, crushed, ground nutmeg, cayenne pepper

penne or 1 (16 oz) package pasta, butter or 1 tbsp margarine, all-purpose flour, nonfat milk, dried parsley flakes, garlic salt, salt-free lemon pepper, garlic powder, dried onion flakes, dill weed, onion powder, pepper, reduced-fat sour cream, cubed fully cooked lean ham, shredded reduced-fat mexican cheese blend, shredded parmesan cheese

shredded reduced-fat mexican cheese blend, shredded reduced-fat cheddar cheese, fat-free refried beans, diced tomatoes and green chilies, reduced-fat cream cheese, cubed, reduced-fat sour cream, taco seasoning, baked corn tortilla chips, assorted fresh vegetable

uncooked spiral shaped pasta, cornstarch, water, parmesan cheese, red wine vinegar or 1/4 cup cider vinegar, olive oil or 2 tbsp canola oil, dried oregano, salt, garlic powder, pepper, halved cherry tomatoes, shredded reduced-fat cheddar cheese, shredded part-skim mozzarella cheese, sliced green onion, sliced turkey pepperoni (1/2 cup)

butter, softened, sugar, unsweetened applesauce, egg yolks, vanilla extract, all-purpose flour, baking soda, salt, buttermilk, egg whites, flaked coconut, chopped pecans, reduced-fat cream cheese, butter, softened, vanilla extract, sugar, chopped pecans, toasted

softened butter, softened brown sugar, eggs, egg whites, vanilla or 1 tsp almond extract, all-purpose flour, poppy seed, baking powder, salt, sugar, nonfat milk

water, white chocolate baking squares, chopped, butter (softened ), sugar, eggs, unsweetened applesauce, rum extract, all-purpose flour, cake flour, baking powder, baking soda, buttermilk, pecans, chopped and toasted, flaked coconut, reduced-fat cream cheese, white chocolate baking squares, melted, butter, softened, sugar

shredded romaine lettuce, frozen peas, thawed, yellow bell pepper, diced, halved grape tomatoes or 1 cup quartered cherry tomatoes, sliced celery, sliced scallion, nonfat plain yogurt, low-fat mayonnaise, cider vinegar, sugar, garlic powder, salt, fresh ground pepper, shredded reduced-fat cheddar cheese, sliced fresh basil, cooked bacon, crumbled

all-purpose flour, all-purpose flour, pepper, divided, beef top round steak , cut into thin strips, canola oil, sliced mushrooms, onion, chopped, garlic clove, minced, reduced-sodium beef broth, salt, fat free sour cream, no yolk noodles, cooked

graham cracker crumbs, sugar, butter, melted, creamy peanut butter, philadelphia fat free cream cheese, philadelphia light cream cheese, reduced-fat sour cream, sugar, eggs, lightly beaten, vanilla extract, chocolate fudge topping, divided, peanut butter cups, cut into small wedges

butter, cubed, water, baking cocoa, all-purpose flour, cake flour, splenda sugar blend for baking, baking soda, salt, eggs , lightlly beaten, reduced-fat sour cream, unsweetened applesauce, reduced-fat butter, softened, sugar, baking cocoa, vanilla extract, nonfat milk

sugar, fat buttermilk, canola oil, unsweetened applesauce, eggs, egg substitute, vanilla extract, all-purpose flour, ground cinnamon, baking soda, orange zest, baking powder, salt, shredded carrots, crushed pineapple, drained, chopped walnuts, sugar, butter or 2 tbsp margarine, fat buttermilk, light corn syrup, baking soda, vanilla extract, reduced-fat cream cheese, butter or 2 tbsp margarine, softened, vanilla extract, orange juice, orange zest, sugar

reduced-fat butter, cubed, chopped fresh broccoli, chopped onion, eggs, beaten, egg substitute, shredded sharp cheddar cheese, divided, nonfat milk, half-and-half cream, salt, pepper

fresh cranberries or 3 cups frozen cranberries, thawed and coarsely chopped, unsweetened crushed canned pineapple, drained, marshmallows, apple, chopped, sugar substitute (such as splenda ), salt, walnuts, chopped

yellow cake mix, egg, reduced-fat butter, melted, reduced-fat cream cheese, canned pumpkin, reduced-fat butter, melted, eggs, lightly beaten, egg whites, vanilla extract, sugar, cinnamon, ground nutmeg, sugar (optional)

ripe bananas, mashed, unsweetened crushed pineapple, unsweetened applesauce, canola oil, eggs, vanilla extract, flour , all purpose, sugar, salt, baking soda, ground cinnamon, chopped walnuts, reduced fat cream cheese, reduced fat butter, confectioners sugar, vanilla extract, chopped walnuts