Makeover Meringue Coconut Brownies Recipe

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Makeover Meringue Coconut Brownies
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Ingredients
14
Count
Nutrition
638
Calories
Total time
60
Minutes
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Ingredients:

  • 1/3 cup brown sugar , packed
  • 1/3 cup sugar
  • 2 cups flour
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1/3 cup skim milk
  • 3/4 cup brown sugar , packed (not a duplicate, this is another portion)

Directions:

  1. In a small bowl, cream the butter, 1/3 cup brown sugar and the sugar until light and fluffy; then beat in vanilla.
  2. Combine the flour, baking soda, and salt; add to the creamed mixture alternatively with the milk, beating well after each addition.
  3. Press into a 13 x9 baking pan already coated with non-stick spray.
  4. Sprinkle chocolate chips, coconut and walnuts on top.
  5. In a large bowl, beat the egg whites and cream of tartar until soft peaks form.
  6. Gradually beat (1 tbsp at a time) the remaining 3/4 cup brown sugar. Beat until stiff peaks form.
  7. Spread this mixture over the top of the mix in the pan.
  8. Bake in a 350F oven for 30-35 minutes.
  9. Cool on a wire rack and then cut into 24 bars.
  10. STORE in the refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 637.82 Kcal (2670 kJ)
Calories from fat 264.08 Kcal
% Daily Value*
Total Fat 29.34g 45%
Cholesterol 20.34mg 7%
Sodium 1022.81mg 43%
Potassium 240.58mg 5%
Total Carbs 91.05g 30%
Sugars 45.71g 183%
Dietary Fiber 6.23g 25%
Protein 8.66g 17%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 3%
Iron 4.4mg 24%
Calcium 165.4mg 17%
Amount Per 100 g
Calories 385.34 Kcal (1613 kJ)
Calories from fat 159.54 Kcal
% Daily Value*
Total Fat 17.73g 45%
Cholesterol 12.29mg 7%
Sodium 617.93mg 43%
Potassium 145.35mg 5%
Total Carbs 55.01g 30%
Sugars 27.61g 183%
Dietary Fiber 3.76g 25%
Protein 5.23g 17%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 3%
Iron 2.6mg 24%
Calcium 99.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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