52 way fat Recipes

ground chicken, jalapeno peppers , cut in half length way, fat-free cream cheese, breadcrumbs (i prefer shake and bake ranch)

ground turkey, ground sirloin, chopped onion (about 2 medium), divided, garlic cloves, minced, water, brown sugar, chili powder, spicy barbecue sauce, kosher salt, white vinegar, ground cumin, ground cinnamon, ground allspice, freshly ground black pepper, ground coriander, unsweetened chocolate, chopped, tomato puree, hot cooked spaghetti (about 8 oz uncooked pasta), reduced-fat shredded cheddar cheese, kidney beans, rinsed, drained, and warmed (about 1 1/2 cups), oyster crackers (optional)

butter , irish, onions , medium sized, potatoes, large, washed and peeled, chicken bouillon cube, skim milk, garlic clove, crushed, dried parsley, stalks celery, chopped, salt and pepper, low-fat cheese

zucchini, sliced 1/4-inch thick, onion, sliced in rings, bacon, cooked & crumbled-reserve fat, salt and pepper, oregano, ketchup

jimmy dean low-fat sausage or 1 (12 oz) package sausage, of your choice, garlic cloves, peeled pressed and chopped, chicken stock, half-and-half cream (you can use part milk if you want), red potatoes , scrubbed, sliced in half and then sliced crosswise into 1/4 inch slices, chicken soup base (it s a paste, comes in a jar near the soup at the market), bok choy, washed and sliced cross-wise (stems and leaves), salt , to taste, fresh ground black pepper , to taste

head iceberg lettuce, chopped and shredded, hard salami (hormel or genoa is good for this, ask your deli to slice into 1/4 inch-thick slices), tomatoes, chopped, part-skim mozzarella cheese, shredded, italian dressing (my fave is kraft, and you can use light or fat-free instead)

organic turkey, carrots, onions, stalks celery, granny smith apples, kosher salt and freshly ground black pepper, cider vinegar, fresh thyme, fresh rosemary, cold duck fat, fresh thyme leaves, chopped, fresh sage leaves, chopped, fresh rosemary leaves, chopped, fresh bay leaves, chopped, lemon , zested, coarsely ground black pepper, coarse sea salt

lean ground beef, onion, peeled and diced, taco seasoning (i used penzeys bold), fat-free refried beans (i used old el paso), flour tortillas (the package says medium for the size), cream of mushroom soup (i used campbells), red enchilada sauce (i used pace mild ), cheddar cheese (i used two cups of kraft s shredded lowfat mexican 4-cheese blend )

boneless skinless chicken breasts, cooked white rice, frozen broccoli florets, sharp cheddar cheese, cream of mushroom soup, condensed cream of mushroom & garlic soup, low-fat milk, salt & pepper (to taste)

chopped onion, chopped green bell pepper, diced tomatoes with basil, garlic, and oregano, water, chili powder, ground cumin, salt, ground cinnamon, ground allspice, pepper, light red kidney beans, rinsed and drained, no-salt-added tomato paste, hot cooked spaghetti, reduced-fat shredded cheddar cheese, chopped red onion, oyster crackers

unsalted butter , plus 1 to 2 tbsp, onion, small diced, arborio rice, bay leaf, white wine, homemade chicken stock, room temperature, pancetta, small diced and rendered, reserving fat, lemon , zested and juiced, parmigiano-reggiano, fresh chopped chives, kosher salt , freshly ground white pepper and black pepper, quail eggs, clam shell green pea shoots, extra-virgin olive oil

boneless skinless chicken thighs, fat removed, olive oil, leek, chopped coarsely, chopped onion, all-purpose flour, dry white wine, whole tomatoes , with juice, garlic, finely chopped or grated, button mushrooms, chopped fresh thyme, chopped fresh rosemary, chopped fresh tarragon or 1 tbsp oregano, salt, fresh ground black pepper, soy sauce

onion, minced, garlic cloves, finely chopped, olive oil, ground pork (lean), ground beef (87 -90% lean), breadcrumbs , unflavored, eggs, low-fat milk, salt, cracked black pepper, ketchup, dark brown sugar, cider vinegar, ketchup

olive oil, onion, chopped, mushroom , cut into 1/4 inch slices, garlic cloves, tomato paste, fresh spinach, fat free sour cream, skim milk, worcestershire sauce, salt, pepper

water, granular sucrolose sweetener (such as splenda ), cornstarch, blueberries, mashed, lemon juice, half-and-half, milk, granular sucralose sweetener (such as splenda ), sugar-free french vanilla liquid coffee creamer, fat-free , sugar-free cheesecake pudding mix, vanilla extract

graham cracker crumbs, brown sugar, light cream cheese, at room temp, fat-free cream cheese, at room temp, sugar, unbleached flour or 3 tbsp all-purpose flour, lemon juice, vanilla extract, egg whites, lightly beaten, nonfat sour cream, sugar, vanilla extract, strawberries, hulled, seedless strawberry jam or 2/3 cup raspberry jam

white beans (great northern, navy, butter or cannellini beans), flaked whole grain cereal (such as wheaties or total), white flour, whole wheat flour, wheat germ, baking soda, salt, cinnamon, egg, brown sugar, canola oil, pure vanilla extract, low-fat ricotta cheese, cinnamon sugar , for dusting

chickpeas, drained and rinsed (save 1 chickpea to decorate), lemon juice, garlic cloves (big fat ones ), olive oil, tahini (make sure you shake the jar well first), paprika, salt (to your taste )