2113 water pack Recipes

low-sodium soy sauce, dark sesame oil, rice vinegar, sugar, water-packed extra-firm tofu, drained and cut into 1-inch cubes, broccoli florets, diagonally sliced carrot, peeled, chopped broccoli stems, canola oil, sliced green onions, grated peeled fresh ginger, garlic cloves, minced, snow peas, trimmed, whole baby corn, drained, sliced water chestnuts, drained, vegetable broth, cornstarch, salt, hot cooked short-grain rice

water packed firm tofu, well drained, chopped fresh stemmed shiitake mushrooms or 1 tbsp dried shiitake mushroom, extra virgin olive oil, soy sauce, red wine vinegar, water, garlic cloves, minced or 1 tbsp garlic granules, chopped fresh flat-leaf parsley, kosher salt, fresh ground black pepper, water packed firm tofu, well drained, chopped fresh stemmed shiitake mushrooms or 1 tbsp dried shiitake mushroom, extra virgin olive oil, soy sauce, rice wine vinegar, toasted sesame oil, water, grated fresh ginger, garlic cloves, minced or 1 tbsp garlic granules, chopped fresh flat-leaf parsley, kosher salt, fresh ground black pepper, water packed firm tofu, well drained, chopped fresh stemmed shiitake mushrooms or 1 tbsp dried shiitake mushroom, chipotle chiles in adobo, extra virgin olive oil, soy sauce, red wine vinegar, water, garlic cloves, minced or 1 tbsp garlic granules, chopped fresh flat-leaf parsley, oregano, kosher salt, fresh ground black pepper

water-packed artichoke hearts, rinsed, drained and chopped, sweet red pepper , julienned, onion, halved and thinly sliced, canola oil, shredded parmesan cheese, mayonnaise, sun-dried tomatoes (not packed in oil), italian bread (1/2 inch thick ), spinach leaves, butter, softened

water, pack frozen spinach or 1 bunch of fresh spinach, organic chicken/ vegetable soup cube, chopped garlic, sesame oil, soy sauce, rice wine vineger, sp chopped ginger, chopped cilantro leaves - 3-4 stems, pack of chopped mushrooms (i use either shiitake or cremini mushrooms), firm tofu - cut into small pieces, salt and pepper to taste

water packed firm tofu, dried mushrooms, sheets fresh seaweed (4 inches by 9 inches), salt, sugar, cornstarch, msg (optional), drops sesame oil, fresh ground black pepper, sheet bean curd, flour, glutinous-rice flour, baking powder, water or 1/2 cup mushroom liquid, salt, oil, flour, water, oil, for deep-frying

water, coconut milk, salt, uncooked basmati rice, chopped onion, minced peeled fresh ginger, ground coriander, garam masala, garlic cloves, minced, chopped peeled sweet potato, water, chopped plum tomato, salt, chopped cilantro, chile paste with garlic, reduced-fat water-packed firm tofu, drained and cut into (1/2-inch) cubes, plain fat-free yogurt, chopped dry-roasted cashews

water, uncooked long-grain white rice, vegetable oil, onion, diced, water packed tuna, drained and flaked, milk, self-rising flour, chopped fresh parsley, white sugar, white vinegar, salt, ground black pepper, eggs, vegetable oil for frying

water, uncooked basmati rice, rinsed and drained, sesame oil, firm water-packed tofu, drained and cubed, salt, coconut milk, green curry paste

water, black peppercorns, chopped celery, bay leaves, chicken liver, unsalted butter, garlic cloves, minced, minced onion, cognac, salt, dried thyme, ground allspice, water-packed green peppercorns (divided ), whipping cream

water, uncooked whole wheat couscous, onion, chopped, olive oil, garlic cloves, minced, garbanzo beans or chickpeas, rinsed and drained, no-salt-added stewed tomatoes, cut up, water-packed artichoke hearts, rinsed, drained and chopped, greek olives, coarsely chopped, lemon juice, dried oregano, pepper, cayenne pepper

water-packed firm tofu, drained, sesame oil, light sesame ginger dressing, frozen petite green peas, thawed, matchstick-cut carrots, water chestnuts, drained, sliced red onion, freshly ground black pepper, head bibb lettuce , torn, roasted , unsalted sunflower seed kernels

water, red wine vinegar, olive oil, salt, minced fresh oregano or 1/4 tsp dried oregano, minced fresh thyme or 1/4 tsp dried thyme, garlic clove, minced, pepper, peeled and deveined cooked jumbo shrimp, water-packed artichoke hearts, rinsed, drained and halved, fresh mushrooms, halved

water, fresh broccoli florets, garlic cloves, minced, olive oil, water-packed artichoke hearts, rinsed and drained, salt, pepper, hot pepper sauce, lemon juice, grated parmesan cheese

water, butter, cubed, garlic and olive oil vermicelli mix, water-packed artichoke hearts, rinsed, drained and quartered, light water-packed tuna, frozen peas, olive oil, red wine vinegar, garlic cloves, minced

water packed tuna (6.5 oz.) drained, sliced water chestnuts (8 oz.) drained, fat-free or light mayo, minced onion, lemon juice, reduced-sodium soy sauce, curry powder

water packed light tuna, light mayonnaise mixed with water, apple diced, raisins, red onions diced, curry powder to taste, canned light fruit salad

water-packed artichoke hearts, undrained, olive oil, mixed italian herbs, divided (or more to taste), garlic cloves, minced, onion, chopped, boneless skinless chicken breast halves, cubed, boiling water, all-purpose flour, nonfat sour cream, hot cooked rice or noodles

water packed low-fat extra-firm tofu, drained and cut crosswise into 8 slices, fine chopped fresh cilantro, low sodium soy sauce, lime slices, hot cooked short-grain white rice, rice wine vinegar, water, yellow miso (soybean paste), chopped green onion, sugar, minced peeled fresh ginger, low sodium soy sauce, canola oil, dark sesame oil