80341 watchers veggie soup cup Recipes

chicken, cut up (can be precooked), chicken broth, onions, carrots, potatoes, celery ribs, basil, marjoram, thyme, rosemary, bay leaf, green hot pepper sauce, salt and pepper, as desired

sweet onion, chopped, garlic cloves, chopped, gingerroot, chopped, head cauliflower, cut in 1 inch pieces, broccoli floret, cut in 1 inch pieces, cauliflower, cut in 1 inch pieces, kale, fresh spinach, chicken stock, black pepper , to taste, great northern beans (or other white beans), olive oil, salt, lemon juice

carrots, sliced, big onion, diced, celery root, diced, green peas, red bell pepper, diced, garlic cloves, sliced, peeled chopped tomatoes, sea salt and pepper, to taste, sunflower oil, celery leaves, chopped, dried parsley, dry mixed vegetables (i used my homemade mix, you can find it here , but you can use any healthy, monoglutamate free, vegg), fresh parsley, for garnish

cooked chicken, cubed, carrots, cut into chunks, red potatoes, cut into chunks, celery ribs, diced, condensed cream of chicken soup, undiluted, water, salt, pepper, butter flavored crackers, finely crushed, butter or 1/4 cup margarine, cut into small chunks

water, low-sodium beef bouillon granules, diced tomatoes with juice, white beans, drained and rinsed, baby lima beans, drained and rinsed, black beans, drained and rinsed, green onions with tops, sliced thin, garlic powder, parsley flakes, dried basil, dried oregano, crushed red pepper flakes, salt and pepper, california-blend frozen vegetables, frozen green beans, frozen peas, frozen corn, skinless boneless turkey breasts, cooked, cut into bite size chunks

chicken, cooked and cubed, chicken broth, frozen mixed vegetables (or 2 cups of chopped veggies), petite diced tomatoes (i usually use about 1/2 to 3/4 of the can), garlic clove, onion , choppped, black pepper, basil, crushed, oregano, marjoram

butter, carrots, peeled and diced, turnip, peeled and diced, cabbage, shredded, chicken stock or 6 cups beef stock or 6 cups vegetable stock, leek, sliced finely, peas, salt, potato, peeled and diced, parsley, minced

onions, garlic cloves, unpeeled, extra virgin olive oil, vegetable stock or 6 cups chicken stock or 6 cups fish stock, water, ripe tomatoes, diced, dried oregano, fresh green chilies , such as jalapeno or 1 serrano pepper, deseeded and chopped, ground cumin, grapefruit , rind of, finely grated, lime rind, finely grated, orange rind, finely grated, limes , juice and zest of, orange , juice of, grapefruit , juice of, salt and pepper, tortilla chips, fresh cilantro

stew beef chunks, shredded cabbage, carrots, onions, celery, frozen green beans, frozen green peas, frozen corn, frozen lima beans (baby or regular), crushed tomatoes, beef broth, bouquet garni, marrow, bones, water, barley

cabbage, chopped (about 3 cups), onion, chopped (about 2 cups), carrots, chopped, no sodium green beans, cut, with liquid, yellow beans, cut, with liquid, mushrooms, sliced, with liquid, low-sodium tomato juice, dried basil, pepper, low sodium chicken broth or 6 cups beef broth or 6 cups vegetable broth

butter, onions, diced, garlic cloves, crushed, red bell peppers, diced, curry powder, head cauliflower, chopped, potatoes, diced, sweet potatoes, diced, canned chick-peas, drained, chicken stock, reduced-fat unsweetened coconut milk, salt, fish sauce, lime, cilantro

chicken broth, celery, diced, onion, diced, potatoes , chunked, velveeta mexican cheese , chunked, milk, corn, drained, broccoli, steamed and diced

frozen spinach , defrosted (2 packages), sour cream or 1 cup & 1 cup plain yogurt, mayonnaise, water chestnuts (1 can), knorr leek soup mix (2 packages), chopped green onion

carrots, sliced, celery rib, chopped, onion, chopped, chicken broth, green beans, corn, stewed tomatoes, butter beans, drained and rinsed, dried basil, dried oregano, dried parsley, flour

vegetable broth, low sodium, mixed grains (i use trader joe s), organic low sodium diced tomatoes, undrained, balsamic vinegar, dried oregano, dried basil, garlic powder, frozen chopped spinach, water, cannellini beans, parmesan cheese, grated

ground beef or 1 1/2 lbs ground turkey or 1 1/2 lbs chorizo sausage, chopped onion, chicken broth or 1/2 cup beef broth or 1/2 cup vegetable broth, stewed tomatoes, red kidney beans, drained, whole kernel corn , eg 1 package. frozen corn instead of canned (drain part of liquid), tomato sauce, taco sauce, chili powder (to your spicy level), garlic powder, tabasco sauce

frozen peas, frozen corn, frozen cauliflower, minced garlic clove, seasoning, paprika, ground ginger, ground pepper, dehydrated onion, sage, bay leaves, water, low sodium beef broth, worcestershire sauce

diced tomatoes with onion and garlic, zucchini with italian-style tomato sauce, sliced carrots, new potatoes, low-fat chicken broth or 1 (14 oz) can fat free chicken broth