2-2-2 Easy Veggie Soup Recipe

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2-2-2 Easy Veggie Soup
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  1. In a large soup pot brown beef. Once browned add 2 cans of broth and bring to boil.
  2. Add raw veggies (onions, celery, carrots, and cabbage) and bring to boil again.
  3. Add frozen ingredients.
  4. Add marrow bones and crushed tomatoes.
  5. Add remainder of broth and water to cover till top.
  6. The last thing to add is the bouquet garni. (Hint: Tie the bouquet garni in cheese cloth, it makes it a lot easier to find when soup is done. Tie bundle to the side handle of pot).
  7. Simmer for approximately 4 hours or until you can just about taste the pepper from the bouquet garni.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 692.66 Kcal (2900 kJ)
Calories from fat 448.02 Kcal
% Daily Value*
Total Fat 49.78g 77%
Cholesterol 28.83mg 10%
Sodium 767.21mg 32%
Potassium 685.7mg 15%
Total Carbs 45.58g 15%
Sugars 11.23g 45%
Dietary Fiber 8.57g 34%
Protein 16.58g 33%
Vitamin C 19.7mg 33%
Vitamin A 0.3mg 9%
Iron 6.7mg 37%
Calcium 98.5mg 10%
Amount Per 100 g
Calories 182.02 Kcal (762 kJ)
Calories from fat 117.73 Kcal
% Daily Value*
Total Fat 13.08g 77%
Cholesterol 7.57mg 10%
Sodium 201.61mg 32%
Potassium 180.19mg 15%
Total Carbs 11.98g 15%
Sugars 2.95g 45%
Dietary Fiber 2.25g 34%
Protein 4.36g 33%
Vitamin C 5.2mg 33%
Vitamin A 0.1mg 9%
Iron 1.8mg 37%
Calcium 25.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
  • 19

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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