20369 watchers style bass Recipes

whole striped bass or 2 (3 lb) tilapia fillets or 2 (3 lb) flounder or 2 (3 lb) sole, cleaned and scaled, limes , juice of, spanish olive oil, divided, onions, peeled and thinly sliced, divided, green bell pepper, cored, seeded, and thinly sliced, divided, bay leaves, salt & freshly ground black pepper, crushed red pepper flakes, minced garlic, kosher salt, dried oregano, crumbled, tomato puree, white wine vinegar, dry white wine, chopped fresh parsley leaves, for garnish

whole carp or 3/4-1 kg bream or 3/4-1 kg grouper or 3/4-1 kg sea bass, shaoxing wine, light soy sauce, chopped gingerroot, roasted sesame oil, oil, spring onions, finely shredded, shredded ginger, fresh ground black pepper

elbow macaroni or 4 1/2 oz other stubby pasta, vegetable alfredo sauce (ww vegetable with alfredo sauce), cooked cauliflower and broccoli floret (it says and or or), shredded fat-free cheddar cheese, dijon-style mustard

low fat cottage cheese, low-fat mayonnaise, prepared horseradish, yellow mustard, apple cider vinegar, spring onion, sliced fine, olives, chopped fine, salt and pepper

cream-filled chocolate sandwich cookies, fat free cream cheese, low-fat cream cheese, tub-style, sugar, all-purpose flour, fat-free cottage cheese, almond extract, egg whites, chocolate chip, divided

turkey breast, boneless, skinless cut into 1-inch pieces, canned kidney beans, drained and rinsed, canned tomato sauce, canned stewed tomatoes, italian-style, mushrooms, canned drained and sliced, green pepper, chopped, onion, chopped, celery ribs, chopped, garlic, chopped, water (may need to add more before adding pasta), whole-wheat spaghetti, uncooked, broken

chicken sausage , italian style fully cooked and sliced, white mushrooms, sliced, zucchini , halved lengthwise and sliced, red kidney beans, drained and rinsed, diced tomatoes, tomato sauce, water, garlic and herb seasoning, baby spinach, lightly packed

fat-free cool whip, fat free powdered cocoa mix (i use swiss miss)

crushed chocolate wafer cookie (16 cookies, such as nabisco famous wafers), sugar, butter , nmelted, instant espresso instant coffee granules or 2 tsp instant coffee granules, warm water, style light cream cheese, at room temperature, brown sugar, fat free egg substitute, chocolate syrup, unsweetened cocoa powder

trimmed fresh green beans, red bell pepper, seeded and sliced, baby bok choy , sliced lengthwise, peeled fresh gingerroot, ground coriander , 1/3 palmful, seafood seasoning , 2/3 palmful (recommended: old bay), freshly ground black pepper, black bass or sea bass fillets, hoisin sauce, orange juice, scallions, finely chopped, chopped fresh cilantro leaves

orange peels, olive oil, onion, sliced, mussels, white wine, oranges, juiced, reserved mussel liquid, butter, cut into small pieces, live blue crabs, fish fumet or water, heavy cream, butter, avocado , julienned and tossed in lemon juice, cilantro leaves, extra-virgin olive oil, butter, chayote squash*, cut into small dice, chopped cilantro leaves, if you cannot find chayote squash , you can substitute green apple, vegetable oil, butter, chilean sea bass , striped bass, or halibut

ground turkey or lean beef, onion, chopped, hidden valley ranch dressing mix, taco seasoning mix, pinto beans, chili beans (either hot or regular), whole kernel corn, mexican-style tomatoes, diced tomatoes (any flavor )

olive oil, garlic cloves, minced and divided, diced tomato, chopped pitted kalamata olives, chopped fresh parsley, divided, water, capers, sea bass or striped bass fillets, fresh lemon juice, black pepper, salt, grated lemon rind

coarsely chopped peeled peaches (about 6 small peaches), diced red onion, fresh lemon juice, minced fresh cilantro, minced shallots, chopped seeded serrano chile, honey, salt, grilled sea bass, sea bass fillet (about 2 inches thick ), salt, black pepper, taco shells, shredded green cabbage or packaged coleslaw mix, minced fresh cilantro

olive oil, fresh lemon juice, chopped fresh thyme, chopped fresh oregano, kosher salt, freshly ground pepper, whole striped bass or other whole fish, cleaned, lemon, sliced, handful fennel fronds or sprigs of other herbs, such as thyme and oregano, all-purpose flour, lemon wedges, olive oil

seafood steaks , such as yellowfin tuna, halibut, swordfish, or sea bass, about 10 oz each, 1 inch thick, mayonnaise, kosher salt, freshly ground pepper, lemon wedges, optional

garlic, chopped, red pepper flakes, olive oil, squid, cleaned and cut into 1/2-inch rings (about 1 lb when cleaned), dry white wine, tomatoes, peeled, seeded, and chopped, chopped fresh flat-leaf italian parsley, salt, water, hard-shell clams or cockles, soaked in cool water for 30 minutes and well scrubbed, assorted firm-fleshed fish filets such as whiting , monkfish, turbot, porgy bream, red snapper, and sea bass, cut into chunks, coarse country bread, toasted and rubbed on 1 side with a garlic clove

yellow onion, chopped medium, extra virgin olive oil, tomato sauce, cayenne pepper, salt , to taste, black pepper, white wine , chardonnay, dried sage, fresh parsley, chopped medium fine, garlic cloves, minced, celery ribs, finely chopped, shrimp, raw and shelled, bay scallop, sea bass, cut into1-2-inch cubes, dungeness crabs, cooked, cleaned & cracked (uncooked adds a lot of flavor! cleaned, cracked), clam, in shell, mussels, in shell, sourdough bread , sweet french bread ok, basted with, olive oil , and, fresh garlic , oven browned