782 watchers lunchbox Recipes

whole wheat flour, white flour, cinnamon, baking powder, baking soda, ripe bananas, peeled, molasses or 3 tbsp honey, apple juice, apple cider vinegar, grated zucchini or 1 1/2 cups grated carrots, walnuts, crushed, sultana

white chicken meat packed in water, drained well, apple, chopped, stalk celery, chopped, raisins, walnut pieces, light mayonnaise, curry powder, salt and pepper

butter, brown sugar , firmly packed, egg, beaten, vanilla, flour , sifted, salt, baking soda

midori melon liqueur, malibu rum, absolut citron vodka, peach schnapps, pineapple juice, prepared sweet-and-sour mix, sprite

sugar, fat-free evaporated milk, reduced-calorie margarine, semisweet baking chocolate, chopped, marshmallows

watcher bread, onion, chopped, green pepper, chopped, tomato , deseeded chopped, green chilies, chopped, corn , clour, coriander leaves, chopped, egg, salt, cumin powder, red pepper, oil (for frying )

watchers white bread, skim milk, egg substitute, splenda sugar substitute, sugar, ground cinnamon, frozen strawberries

whole grain sandwich rolls, split or 2 loaves focaccia bread, cut into 5ths, salami, smoked ham, red bell peppers , cut into strips, onion, sliced very thin, tomatoes, sliced thin (optional), pitted black olives, halved, marinated artichoke hearts, italian dressing

white sugar, ground cinnamon, apple , per lunchbox cut into 6-8 slices and cored

milk, vanilla pudding mix, yellow cake mix, packahe butterscotch chips, pecans, chopped

fresh guacamole dip, chicken breast, cooked and skinned, red kidney beans, tomatoes, halved, spinach leaves

fat-free vegetarian refried beans, flour tortillas, diced tomatoes, corn, cooked, drained and cooled, sharp cheddar cheese, cilantro, finely chopped, avocados, mashed, low-fat sour cream, salsa

dried dates, sliced, dried apricots, sliced, raisins, whole almonds, rice flour, maize cornflour (us-cornstarch), eggs, beaten, honey

butter (or shortening), brown sugar, eggs, flour, baking powder, salt, vanilla, milk, dozen miniature marshmallows (about 1 cup), brown sugar, chopped nuts

butter, softened, vegetable shortening, light brown sugar, eggs, buttermilk, all-purpose flour, baking soda, salt, baking powder, ground ginger, freshly ground nutmeg, ground cinnamon, allspice, quick-cooking oatmeal, raisins or chocolate chips, chopped walnuts, pure vanilla extract

warm (110of) water, molasses, active dry yeast, salt, whole wheat flour, plus additional for rolling and kneading, nonstick olive oil spray, cornmeal, low-fat store-bought marinara sauce , such as trader joe s, shredded reduced-fat mozzarella cheese , such as weight watchers, grated parmigian-reggiano, torn fresh basil leaves, cremini mushrooms, thinly sliced (about 2 cups), low-fat turkey sausage , such as butterball, crumbled and cooked (about 1 1/ 3 cups), whole bottled peperoncini , such as b & g, stems removed and cut into 1/4-inch slices, shredded reduced-fat mozzarella cheese , such as weight watchers, grated parmigiano-reggiano

lebanese bread, tomato paste, pumpkin, chopped & steamed, watchers lean chicken, watchers grated tasty cheese, black olives

spinach, light cream cheese, fat-free sour cream, feta cheese, chives, lemon juice, black pepper