2462 watchers hominy points Recipes

fresh green beans , cut into 2-inch pieces, kidney beans, rinsed and drained, hominy, rinsed and drained, black beans, rinsed and drained, sliced celery, sliced red onion, sweet red pepper , julienned, white wine vinegar, minced fresh cilantro, olive oil, sugar, garlic clove, minced, salt, coarsely ground pepper

ground turkey or beef, onion, chopped, hominy, drained, stewed tomatoes, undrained, whole kernel corn, drained, pinto beans, rinsed and drained, black beans, rinsed and drained, water, taco seasoning, ranch salad dressing mix, ground cumin, garlic salt, pepper, corn chips , optional

canola oil, boneless beef chuck roast (3 to 4 lb), cut into 1-inch pieces, hominy, rinsed and drained, reduced-sodium beef broth, diced tomatoes, undrained, sweet red pepper, finely chopped, chopped onion, chopped green chilies, garlic cloves, minced, paprika, chili powder, ground cumin, salt, pepper, frozen corn, shredded cheddar cheese and sour cream, optional

johnsonville smoked sausage , cut into 1/4-inch slices, olive oil, cubed fully cooked ham, red beans and rice mix, water, butter, cayenne pepper, hominy, rinsed and drained, pickled jalapeno peppers, drained and chopped, whole kernel corn, drained, shredded cheddar cheese, corn chips, crushed

bananas, mashed, splenda sugar substitute, natural applesauce, all-purpose flour, whole wheat flour, salt, baking soda

water, tomato juice, carrot, diced, onion, diced, dried basil, green peas, red pepper, diced, broccoli, broken into florets, cauliflower, broken into florets

onion, chopped, garlic cloves, chopped, green onions, chopped, diced tomatoes, low-fat chicken broth, salsa, red pepper, chopped, green pepper, chopped, celery ribs, chopped, fresh cilantro, cumin, chili powder, basil, fat free sour cream, flour , to thicken (i only use 1 because i don tsp like thick soup)

eggs, egg whites , you ll have to boil these as whole eggs and discard the yolks, fresh chives, chopped, reduced-calorie mayonnaise (i used ff, less fat = less points!), dijon mustard, table salt, dill, black pepper, freshly ground

garlic cloves, minced, onion, diced, carrots, diced, sweet red pepper, diced, celery rib, diced, zucchini, diced, green cabbage, shredded, swiss chard, chopped, cauliflower, small florets, broccoli, small florets, thyme, chopped, vegetable broth, fresh parsley or 2 tbsp fresh chives, chopped, table salt (to taste), black pepper (to taste), fresh lemon juice (optional)

ground turkey (not plain breast), scallions, minced, fresh cilantro, minced, low sodium soy sauce, fresh ginger, minced, sesame oil

orange juice, soy sauce, chopped onions, red peppers or 3/4 green pepper, fresh ginger (quarter size), ground turkey, fresh breadcrumb, egg, egg white, crushed pineapple, sugar, white vinegar, chopped onions, chopped red peppers or 2 tbsp green peppers, minced fresh ginger, crushed red pepper flakes, raisins

asparagus spears, chopped shallots, light butter, balsamic vinegar, salt, fresh ground black pepper

pork chop suey meat, chili without beans, hominy, drained, tomato sauce, onion, chopped, bay leaf, chili powder, dried basil , oregano and parsley flakes, ground cumin, warmed flour tortillas , shredded monterey jack cheese, sliced green onions and lime wedges, optional

light butter, scallion, minced, frozen corn kernels (no need to thaw frozen corn) or 2 1/2 cups fresh corn (no need to thaw frozen corn), all-purpose flour, skim milk, table salt (or more ), black pepper, freshly ground (to taste)

betty crocker low-fat brownie mix, all-bran cereal (thread type ), water, baking powder

cornbread mix , i.e. betty crocker, liquid egg substitute (like egg beaters), unsweetened applesauce, frozen soy crumbles (like morningstar farms meal starters grillers recipe crumbles or boca meatless ground burger**), sweet corn, canned, drained, black beans, canned, onion, chopped, taco sauce, taco seasoning, ground cumin