Hominy Pork Soup Recipe

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Hominy Pork Soup
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Ingredients:

Directions:

  1. In a 3-qt. slow cooker, combine the pork, chili, hominy, tomato sauce, onion and seasonings.
  2. Cover and cook on low for 6 to 8 hours or until meat is tender. Discard bay leaf. Serve with tortillas and toppings if desired. Yield: 7 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.54 Kcal (170 kJ)
Calories from fat 12.66 Kcal
% Daily Value*
Total Fat 1.41g 2%
Sodium 233.47mg 10%
Potassium 224.29mg 5%
Total Carbs 7.69g 3%
Sugars 1.77g 7%
Dietary Fiber 3.83g 15%
Protein 1.52g 3%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 3%
Iron 1.9mg 11%
Calcium 40.5mg 4%
Amount Per 100 g
Calories 121.09 Kcal (507 kJ)
Calories from fat 37.8 Kcal
% Daily Value*
Total Fat 4.2g 2%
Sodium 697.38mg 10%
Potassium 669.94mg 5%
Total Carbs 22.97g 3%
Sugars 5.29g 7%
Dietary Fiber 11.44g 15%
Protein 4.54g 3%
Vitamin C 4.5mg 3%
Vitamin A 0.3mg 3%
Iron 5.8mg 11%
Calcium 121mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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