2776 watchers high diet Recipes

watchers bread, butter, apples, skim milk, egg whites, vanilla extract, ground cinnamon

watchers white chocolate cheesecake nonfat yogurt, natural-style peanut butter, honeycrisp apple, sliced, cinnamon

white sugar, warm water (100 degrees f/40 degrees cup), active dry yeast, instant mashed potato flakes, whole wheat flour, unbleached all-purpose flour, warm buttermilk (no more than 110 degrees f/45 degrees cup), butter, softened, white sugar, salt, egg, vegetable oil , or as needed, melted butter (or as needed), divided

active dry yeast, bread flour, whole wheat flour, soy flour, powdered soy milk, oat bran, canola oil, honey, salt, water

white sugar, active dry yeast, warm milk, warm water, egg, beaten, orange juice, butter, melted, instant vanilla pudding mix, orange extract, bread flour , or more if needed, salt, butter, softened, grated orange zest, orange extract, white sugar, cream cheese, softened, butter, softened, sugar, orange extract, milk , or more as needed

crunchy peanut butter, scoops cocoa whey protein powder, ripe bananas, mashed, flax seeds

all-purpose flour, unsweetened cocoa powder, baking powder, salt, butter, melted, white sugar, vanilla extract, eggs, semisweet chocolate chips (optional), chopped pecans (optional)

all-purpose flour, baking powder, baking soda, salt, butter, softened, white sugar, brown sugar, eggs, vanilla extract, mashed banana, semisweet chocolate chips

cake flour, white sugar, egg whites, cream of tartar, salt, vanilla extract, lemon extract

cake flour, baking powder, butter, softened, white sugar, eggs, vanilla extract, milk

head cabbage, chopped, onion, chopped, carrots, chopped, stalks celery, chopped, tomatoes, chopped, frozen green beans, dry onion soup mix, water

bamboo skewers, cucumber - peeled, seeded, and shredded, greek-style yogurt, garlic, minced, fresh dill, chopped, salt and freshly ground black pepper to taste, skinless, boneless chicken breasts , cut into 1/2-inch strips, fresh oregano, chopped, garlic, minced, lemon, juiced, extra-virgin olive oil, salt and freshly ground black pepper to taste, roma tomatoes, diced, cucumber - peeled, seeded, and diced, red onion , cut into thin 1-inch-long strips, extra-virgin olive oil, lemon, juiced, pita bread rounds, feta cheese , cut into 1/4-inch slices

hot cooked brown rice, kidney beans, drained, sour cream, asiago cheese, salt and black pepper, white onion , caramelized

high fiber cereal (like trader joe s high fiber o s), vanilla yogurt (to taste), trail mix (like trader joe s sweet, salty & tart mix)

watchers canned tuna, egg, salad mixed vegetables, tomato, chopped, black olives, olive oil, no oil balsamic vinegar

watcher bread, onion, chopped, green pepper, chopped, tomato , deseeded chopped, green chilies, chopped, corn , clour, coriander leaves, chopped, egg, salt, cumin powder, red pepper, oil (for frying )

watchers white bread, skim milk, egg substitute, splenda sugar substitute, sugar, ground cinnamon, frozen strawberries