777 watchers entrees Recipes

reduced-fat pilsbury crescent rolls (8 rolls), watchers reduced-fat whipped cream cheese, fresh baby spinach, cooked grilled chicken strips, watchers reduced fat cheese

egg whites, skim milk, cinnamon, vanilla extract, watchers white bread, butter-flavored cooking spray, sugar-free maple syrup

watchers bread, butter, apples, skim milk, egg whites, vanilla extract, ground cinnamon

watchers white chocolate cheesecake nonfat yogurt, natural-style peanut butter, honeycrisp apple, sliced, cinnamon

spanish tortillas are often served warm or at room temperature with olives, pickles, and garlic mayonnaise (see related recipe) as an appetizer. they may also be served with a salad as a light entree. for the most traditional tortilla, omit the chorizo and scallions. we recommend using our winning brand of extra-virgin olive oil, columela. use a cured, spanish-style chorizo for this recipe. portuguese linguica is a suitable substitute., spanish chorizo , cut into medium dice, extra virgin olive oil, yukon gold potatoes (3 to 4 medium), peeled , quartered lengthwise, and cut crosswise into 1/8-inch-thick slices, onion , halved and sliced thin, table salt, ground black pepper, eggs, sliced scallions (green and white parts ), garlic mayonnaise (see note ) (optional), how to flip a spanish tortilla, slide after browning first side , loosen tortilla with rubber spatula and slide onto large plate., flip place second plate face-down over tortilla ; invert browned-site up on second plate., slide slide tortilla back into pan, browned side-up , and tuck edges into pan with rubber spatula.

smoked salmon, cream cheese, capers, lemon juice, lemon zest, spring onions or 1 tsp chives, parsley, sambal oelek or 1 dash tabasco sauce

olive oil, cinnamon, flank steaks , cut into thin strips, fresh mushrooms, sliced, white wine, linguine, freshly cooked, hazelnuts, chopped fine

baking potatoes, butter; melted, cooked chicken, chopped green olives, sharp cheddar cheese, divided, dry taco seasoning, mayonnaise, green onion, thinly sliced, bacon, crispy & crumbled

watchers canned tuna, egg, salad mixed vegetables, tomato, chopped, black olives, olive oil, no oil balsamic vinegar

watcher bread, onion, chopped, green pepper, chopped, tomato , deseeded chopped, green chilies, chopped, corn , clour, coriander leaves, chopped, egg, salt, cumin powder, red pepper, oil (for frying )

watchers white bread, skim milk, egg substitute, splenda sugar substitute, sugar, ground cinnamon, frozen strawberries

rice noodles (cooked ), tofu, fish sauce, soy sauce, cucumber, bean sprouts, iceberg lettuce, carrots

olive oil, butter, raw shrimp, tail on, fresh ground pepper, olive oil, garlic cloves, minced, asparagus (green is better ), vine-ripened cherry tomatoes, kalamata olives, pits removed and coarsely chopped, salt & freshly ground black pepper, sweet chili sauce, balsamic vinegar, cannellini beans, rinsed and drained, chopped fresh flat-leaf parsley, parmesan cheese , shavings for serving (to taste)

sirloin strip steak, tomatoes, in strips, red onions, yellow pepper, vinegar, water, fresh cilantro (chinese parsley), minced garlic clove, oil, potatoes (peeled, cut , and fried into fries), salt and pepper (your taste)

olive oil, divided, boneless skinless chicken breasts , visible fat removed, cut into bite sized pieces & or, boneless skinless chicken thighs, sweet onion, sliced (or diced ), garlic cloves, minced, pitted prunes, quartered, apricot preserves (more for sweeter entree), honey, ground ginger, ground turmeric, ground cinnamon, ground cumin, ground coriander, white pepper, ground black pepper, salt, chicken bouillon, water, lemon juice, cinnamon sticks, 3 inch pieces

navel oranges, grapefruit, jicama, peeled and cubed, red radish, sliced, lime rind, grated, lime juice, fresh, plain fat-free yogurt, low-fat mayonnaise, honey, ground black pepper, romaine lettuce, chopped, curry powder, dry breadcrumbs, sweetened flaked coconut, red bell pepper, minced, green onion, minced, ginger, minced peeled fresh, light coconut milk, low sodium soy sauce, shrimp, peeled, deveined, eggs, garlic cloves, minced

scallops, dry white wine, butter, divided, mushroom, sliced, garlic clove, finely minced, flour, swiss cheese, grated, parsley, minced, salt , pepper, breadcrumbs, parmesan cheese, grated (or more ), butter, melted

parker house rolls, taleggio, garlic clove, boneless pork shoulder, kosher salt & freshly ground black pepper, extra virgin olive oil, bay leaf, onion, sliced, thyme, hard apple cider, apple juice, balsamic vinegar