905 watchers crudites Recipes

cream cheese, mayonnaise, salt, black pepper, hot pepper sauce, dried cranberries, quality blue cheese, crumbled, toasted walnuts, coarsely chopped, toasted bagels (optional) or crackers (optional) or cut raw vegetables (crudites) (optional) or red seedless grapes (optional)

unflavored gelatin, a 10 1/2-oz can beef consomme (not beef broth), cream cheese, softened, curry powder, chopped garlic, fresh coriander sprigs, breadsticks, crudites

two 6-oz cans solid white tuna packed in oil, drained well, a 10 1/4-oz package soft tofu, drained, scallions, minced, carrot, shredded fine, minced fresh parsley leaves, drained capers, chopped, fresh lemon juice, crackers or assorted crudites

garlic clove, fresh parsley leaves, garbanzo beans (chickpeas), drained and rinsed, sour cream, tahini (sesame seed paste), asian sesame oil, grated lemon peel, ground cumin, salt, cayenne pepper, mix of purple, white , and green cauliflower, cut into florets

watchers canned tuna, egg, salad mixed vegetables, tomato, chopped, black olives, olive oil, no oil balsamic vinegar

watcher bread, onion, chopped, green pepper, chopped, tomato , deseeded chopped, green chilies, chopped, corn , clour, coriander leaves, chopped, egg, salt, cumin powder, red pepper, oil (for frying )

watchers white bread, skim milk, egg substitute, splenda sugar substitute, sugar, ground cinnamon, frozen strawberries

chicken wings, hot pepper sauce, sour cream, heavy cream, lemon , juice of, shallot, finely diced, garlic cloves, crushed, blue cheese, salt and pepper, worcestershire sauce, plain flour, paprika, cayenne pepper, dried oregano, dried thyme, eggs, milk, vegetable oil, for deep fat-frying, fresh cilantro, chopped, butter, green apples , cut into slices, carrots, sliced for crudites, celery ribs, chopped for crudites

warm (110of) water, molasses, active dry yeast, salt, whole wheat flour, plus additional for rolling and kneading, nonstick olive oil spray, cornmeal, low-fat store-bought marinara sauce , such as trader joe s, shredded reduced-fat mozzarella cheese , such as weight watchers, grated parmigian-reggiano, torn fresh basil leaves, cremini mushrooms, thinly sliced (about 2 cups), low-fat turkey sausage , such as butterball, crumbled and cooked (about 1 1/ 3 cups), whole bottled peperoncini , such as b & g, stems removed and cut into 1/4-inch slices, shredded reduced-fat mozzarella cheese , such as weight watchers, grated parmigiano-reggiano

lebanese bread, tomato paste, pumpkin, chopped & steamed, watchers lean chicken, watchers grated tasty cheese, black olives

avocados, halved, pitted, peeled, diced, fresh lemon juice, chopped fresh basil plus leaves for garnish, chopped shallots, ciabatta bread slices, toasted, assorted crudites (such as mini bell peppers, celery, fennel, sugar snap peas, and carrots)

garlic cloves, sliced bottled roasted red peppers, red wine vinegar, cayenne, mayonnaise, crabmeat , picked over, chopped chives, crackers or crudites

scallions, chopped, unsalted butter, thawed frozen chopped spinach, drained and squeezed dry, anchovy paste, cream cheese , cut into cubes, sour cream, fresh lemon juice, chopped tarragon, crackers or crudites

asparagus, trimmed, fresh flat-leafed parsley leaves, extra-virgin olive oil, verjus* (juice of unripe fruits ) or 1 tbsp fresh lemon juice, dijon mustard , or to taste, mayonnaise

garlic cloves, peeled, halved, salt, oil-packed sun-dried tomatoes, drained, patted dry, chopped, nonfat cottage cheese, plain nonfat yogurt, low-fat mayonnaise, assorted fresh vegetables

soft mild goat cheese (such as montrachet), olive oil, chopped radishes, chopped green onion tops, green beans, trimmed, baby corn, drained, radish bunch, tops left on, french bread baguette slices, chopped radishes, chopped green onion tops

mayonnaise, sour cream, freshly grated parmesan cheese, fresh lemon juice, garlic clove, pressed, anchovy fillet, mashed, romaine leaves, assorted fresh vegetables

garlic cloves, a 2-oz jar diced pimientos, coarsely grated sharp cheddar (preferably english, canadian, or vermont; about 12 oz), mayonnaise, crackers, toasted baguette slices, crudites