1960 watchers calavacitas succotash point Recipes

frozen baby lima beans, bacon slices, chopped onion, chopped red bell pepper, salt, divided, garlic cloves, minced, fresh corn kernels (about 3 ears ), all-purpose flour, low-fat milk, divided, freshly ground black pepper, shredded reduced-fat extrasharp cheddar cheese, reduced-fat round buttery crackers (such as ritz), coarsely crushed

frozen baby lima beans, fresh corn kernels, chopped red bell pepper, chopped green onion, chopped red onion, chopped fresh flat-leaf parsley, chopped fresh oregano, fresh lemon juice, dijon mustard, olive oil, salt, freshly ground black pepper

smoked ham hock (about 1-1/2 lb), water, diced tomatoes, undrained, frozen lima beans, thawed, crowder peas, thawed or 1 can (15-1/2 oz) black-eyed peas, drained, frozen corn, thawed, green pepper, chopped, onion, chopped, ketchup, salt, dried basil, rubbed sage, paprika, pepper, bay leaf, sliced fresh or frozen okra

watchers bread, butter, apples, skim milk, egg whites, vanilla extract, ground cinnamon

olive oil, refrigerated fully cooked shelled edamame (green soybeans; such as melissa s), frozen corn, thawed, chopped red bell pepper, chopped red onion, garlic clove, minced, ground cumin, salt, black pepper, flour tortillas, warmed, salsa, shredded monterey jack cheese

no-salt-added whole-kernel corn, drained, lima beans, drained, frozen vegetable seasoning blend, vegetable salad marinade

bacon slices, coarsely chopped, green onions, chopped, frozen whole kernel corn, thawed, frozen baby lima beans, thawed, chicken broth, pt. grape tomatoes, halved, chopped fresh basil or 3/4 tsp dried basil, salt, pepper

ear fresh sweet corn, fresh or frozen lima beans, buttermilk, avocado, halved, seeded and peeled, fresh snipped parsley, salt, green onions chopped, dry mustard, ground pepper, garlic, minced, head butterhead/boston lettuce, sliced, grilled chicken breast, bacon, cooked and crumbled, chopped red onion, crumbled feta or blue cheese

reduced-fat shredded sharp cheddar cheese, cumin, salt, mexican-style corn, drained, frozen lima beans, garlic clove, minced, flour tortillas

cooked white basmati rice (cooked without salt or fat), cooked baby lima beans (cooked without salt or fat), frozen whole-kernel corn, thawed, diced reduced-fat, low-salt ham, sliced celery, chopped onion, chopped fresh cilantro, fat-free ranch-style dressing, lime juice, white wine vinegar, ground oregano, freshly ground pepper, tomatoes, sliced

frozen baby lima beans, frozen corn kernels, white rice, bacon slices, onions, chopped, minced fresh garlic, jarred, drained roasted red bell peppers, chopped, salt, freshly ground pepper

bacon, onion, chopped, chopped green pepper, shelled fresh lima beans (about 1 lb), fresh corn cut from cob (about 4 ears ), butter or margarine, pepper, fresh parsley sprigs

fresh shelled baby lima beans, fresh corn kernels (6 ears ), bacon slices, onion, chopped, garlic clove, pressed, roasted red peppers, drained and chopped, salt, pepper

frozen petite lima beans, frozen white shoepeg corn, butter or margarine, all-purpose flour, sugar, salt, seasoned pepper, milk, garnish: cooked and crumbled bacon

frozen baby lima beans, shredded cabbage, frozen whole-kernel corn, thawed, chopped sweet red pepper, sliced green onions, fat-free ranch-style dressing, nonfat sour cream

fresh corn, cooked and cooled, frozen lima beans, thawed, monterey jack cheese, cubed, radishes, chopped, tomatoes, seeded and chopped, celery ribs, diced, onion, chopped, vegetable oil, white wine vinegar, ground cumin, salt, pepper

watchers canned tuna, egg, salad mixed vegetables, tomato, chopped, black olives, olive oil, no oil balsamic vinegar

watcher bread, onion, chopped, green pepper, chopped, tomato , deseeded chopped, green chilies, chopped, corn , clour, coriander leaves, chopped, egg, salt, cumin powder, red pepper, oil (for frying )