13 watcher whole bread Recipes

water, warm , 110 f, bread flour, whole wheat flour, sugar, table salt, olive oil, nonfat dry milk powder (instant form), active dry yeast , about 2 tsp

all-purpose flour, whole wheat flour, splenda granular, sugar substitute, baking powder, salt, baking soda, orange peel, orange juice, egg, applesauce, blueberries, walnuts

ground chicken, apples, cored, diced, leave the the peel on, onion, diced, stalks celery, diced, egg whites, whole wheat bread crumbs, fresh dill, chopped, lemon zest, salt, pepper, nutmeg, fat-free honey mustard dressing (or honey mustard condiment can be used to shave 1 point off each serving, my kids like the sweeter d)

bananas, very ripe, canola oil, unsweetened applesauce, egg, beaten, whole wheat flour, all-purpose white flour, wheat bran, rolled oats, baking soda, baking powder, salt, cinnamon, nutmeg

whole wheat pita bread, plums, sliced, low fat cottage cheese, fresh mint, chopped, turkey ham

water, warm , 110 f, bread flour, whole wheat flour, sugar, table salt, dried parsley, dried oregano, garlic powder, olive oil, nonfat dry milk powder (instant form), active dry yeast , about 2 tsp

low-fat buttermilk, canola oil, all-purpose flour, separated, all-purpose flour, separated, whole wheat flour, golden raisin, caraway seeds, baking powder, salt

egg, egg white, nonfat milk (skim), dijon mustard, sturdy whole wheat bread, gruyere cheese, thin sliced, low fat skinless turkey breast or 4 oz fat free cooked turkey breast or 4 oz chicken, sliced

whole wheat bread, sliced thin, light cottage cheese (i use weight watchers), sambal oelek, tomato

shallots, ends trimmed, peeled, thinly sliced, ground chicken (chicken thigh mince), watchers lean bacon, finely chopped, fresh parsley, finely chopped, fresh thyme, leaves, multigrain bread , made into crumbs, skim milk, whole fresh carrot, peeled, roughly chopped, whole zucchini, ends trimmed, roughly chopped, whole red capsicum (red ), fresh ear of corn , cob kernels removed, ground paprika

chopped dried sweet cherries, chopped celery, chopped walnuts, toasted, chopped green onions, reduced-fat mayonnaise, reduced-fat sour cream, fresh lemon juice, salt, black pepper, shredded cooked chicken breast (about 3/4 lb), light 100% whole wheat bread (such as weight watchers)