71 wash summer Recipes

sugar, juice and peel of 1 lemon, strawberry, washed and hulled if large, cut in half lengthwise, blackberry, washed, blueberries, washed, raspberries, white bread , very thin such as pepperidge farm crusts trimmed, freshly whipped cream

head lettuce, washed , torn into bite sized pieces, spinach, fresh whole leaf, cucumber, peeled, quartered, and sliced thin, fresh tomato, washed and diced, green onion, washed and minced

dressing, walnuts, toasted, chopped peaches, orange juice, lemon or lime juice, salad, head green leaf lettuce, leaves washed and torn into bite-size pieces, head red leaf lettuce, leaves washed and torn into bite-size pieces, peaches, halved, pitted and thinly sliced, radishes, thinly sliced, cucumber , halved lengthwise and thinly sliced, walnuts, toasted

yellow squash, washed, trimmed and sliced 1/4 thick, sweet red peppers, washed, cored and cut into 1 pieces, fresh red tomatoes, sliced 1/4 thick, scallions, sliced to 1/4 including tops, garlic, peeled and crushed, dill seed, crushed, coriander seeds, crushed, salt, fresh ground black pepper, butter or margarine

head green leaf lettuce , torn into bite sizes, fresh spinach, washed, dried and torn, fresh strawberries, halved, sugar, sesame seeds, poppy seed, minced onions, worcestershire sauce, paprika, vegetable oil, apple cider vinegar

mayonnaise, white sugar, white vinegar, poppy seeds, head iceberg lettuce , torn into bite-size pieces, fresh spinach, washed, stems removed, diced red onion, fresh strawberries, hulled and sliced

zucchini, washed, ends removed, sliced, crookneck yellow squash, ends removed, sliced, butter, shredded parmesan cheese, seasoned salt, lawry seasoned pepper

penne pasta, uncooked, extra virgin olive oil, extra lean ground beef, garlic, minced, onion, chopped, green pepper, chopped, zucchini, sliced or cubed, tomatoes, peeled and cubed, corn, black beans, washed and drained, salt, black pepper, chili powder, chili pepper flakes (optional, to taste), cold water, cornstarch, cream cheese

ears fresh corn , kernels removed, or 1 cup frozen corn, thawed (5 oz.), pepperoni or spanish chorizo, sliced 1/4 inch thick, reduced-fat sour cream, fresh lime juice, salt and pepper, head romaine lettuce, washed, dried and cut into bite-size pieces, black beans, rinsed and drained, grape tomatoes , halved lengthwise, avocado, peeled and cut into 3/4-inch chunks

raw mango, washed, mint leaves, washed, lemons, washed, powdered sugar, salt, rock salt, black peppercorns, crushed, cumin powder , roasted, soda water , as required

pots , filled 3/4 of the way with water, boneless, skinless chicken breasts, ice bath , for chilling the blanched ingredients, shrimp, bean thread noodles (glass noodles), sesame oil , to taste, head iceberg lettuce, shredded, cucumbers, peeled, seeded and julienned, carrots, peeled and grated, fresh mint, leaves washed , picked and sliced thinly, fresh basil, leaves washed , picked and sliced thinly, rice paper wrappers, soy sauce, for dipping

zucchini, washed and sliced into 1-inch pieces, crookneck yellow squash, washed and sliced into 1-inch pieces, pattypan squash, quartered, onion, thinly sliced, garlic, finely minced, chicken broth (i use low-fat, low-sodium ), salt , to taste, white pepper , to taste, fresh basil, finely chopped, fresh italian parsley, finely chopped, lemon juice, low-fat buttermilk, fresh basil, chopped, fresh italian parsley, chopped

oranges, washed,peel removed and de-seeded, tender fresh spinach leaves, washed and chopped, grated fresh carrots, plain honey, grated ginger, olive oil, sesame seeds, sugar

strawberry, washed and hulled, fresh raspberry, sugar, orange juice, divided, strawberry jam, angel food cake (half of 12 oz cake), vanilla yogurt

spring onions, trimmed, runner beans, bread, cubed (olive if you can get it), olive oil, butter, courgettes, green pepper, thinly sliced, basil leaves, baby spinach, washed and trimmed from stems, shallot, chopped, garlic clove, crushed, olive oil, red peppers , 5mm dice, bay leaf, thyme, caster sugar

lime cordial , i use schweppes, lime juice, fresh squeezed, cream, bitters, soda water, to taste and top up

mixed baby salad greens, washed, fresh sugar snap peas, sliced, radishes, teardrop yellow or red tomatoes, sliced celery and wedge sliced red onions, smoked salmon, flaked into bite-size pieces, summer dill dressing (see recipe below ) or favorite dressing

celery, sliced, apple, sliced, cucumber, sliced, salt, pepper, orange juice, lettuce leaf, washed and drained, tomatoes, sliced and sprinkled with salt to taste, cottage cheese or 1 cup panir or 1 cup tofu, diced and sprinkled with salt to taste, mayonnaise