18561 wash spray soak Recipes

tepary beans (soaked over night), dried black beans (soaked over night), cumin (add to soaking beans), olive oil, vegan margarine, garlic clove (minced ), dried dried chipotle powder, turkey bacon (diced ), onions (diced ), cremini mushrooms (cremini, cleaned & stems removed), shallots (cut up small), celery (cut up small), carrot (cut in small dice ), diced tomatoes, no-chicken vegetarian chicken broth (i used imagine organic), dried oregano

spray cooking spray, garlic flavored, onion, chopped, garlic clove, minced, uncooked white rice , converted variety, fat free chicken broth, canned tomato puree , roasted variety, canned kidney beans, drained and rinsed, reduced-fat bacon, cooked, crumbled, chipotle chili sauce, dried oregano, salt, black pepper, fresh cilantro, chopped, scallion, chopped (green parts only )

sprays olive oil cooking spray, divided, canned tomato sauce, ground oregano, divided, reduced-calorie wheat bread , torn, dried thyme, part-skim mozzarella cheese , cut into 8 finger-like strips, honey mustard

whole wheat flour, unbleached white flour, water, apple cider vinegar (preferably organic ), active dry yeast, coconut oil, preferably organic, honey, salt, flax meal

soaked quinoa (1/4 cup dry ), rolled oats, wheat germ, almonds (optional), sunflower seeds, sesame seeds, coconut, cooking oil, honey, cooked quinoa (3/4 cup dry ), mixed dried fruit (i used apricot, pear, apple, and cranberry), raisins, salt, lemon juice, vanilla, banana, granola cereal, chopped dates or 1/2 cup other dried fruit, raisins

soaked pinto beans, drained, oil or 1 tbsp bacon drippings, onion, sliced, green pepper, chopped, garlic, minced, boneless pork, cut into 1/2 inch cubes, stew meat, cubed, whole tomatoes, chili powder, jalapeno peppers or 1 serrano pepper, diced, dried oregano, cumin, dry red wine, salt, fresh ground pepper, tortilla flour , mixed in water to form a paste

proofed sourdough starter, harvest grain blend for bread (see above), butter or 2 tbsp olive oil, milk, salt, honey, multi-grain flour, whole wheat flour, all-purpose flour (as needed), harvest grain blend for bread, for sprinkling on top of loaf, if desired

spelt flour, kefir (or milk plus 2 tsp vinegar or lemon juice to a total of 3/4 cup, allowed to sit for 5 minutes until ) or 3/4 cup buttermilk (or milk plus 2 tsp vinegar or lemon juice to a total of 3/4 cup, allowed to sit for 5 minutes until ), honey, baking soda, baking powder, salt

soaked chickpeas (chickpeas need to be soaked in cold water for at least 18 hours and up to 24 hours), add more water if necessary, peanut or vegetable oil, for frying, olive oil, garlic, chopped, serrano chiles, chopped, green onions (white and green part) finely chopped, chopped fresh parsley leaves, chopped fresh mint leaves, chopped fresh cilantro leaves, lemon juice, cumin seeds, toasted and ground, coriander seeds, toasted and ground, scant 2 tsp baking powder, kosher salt, freshly ground black pepper, thick greek yogurt, piquillo or 2 roasted red peppers, smoked sweet spanish paprika, garlic, coarsely chopped, grated lemon zest, salt and freshly ground black pepper, white beans, cooked, or canned, drained and rinsed, roasted garlic, harissa, fresh lemon juice, tahini, olive oil, salt and freshly ground black pepper, olive oil, red wine vinegar, smoked paprika, vine-ripe tomatoes, diced, red onion, halved and thinly sliced, coarsely chopped fresh mint leaves, salt and freshly ground black pepper

kilogram of fresh medium size shrimps, peeled , vained and soaked in lemon juice and a bit of soy sauce., heads of garlic, peeled and crushed finely, ripe red tomatoes , peled and diced., louisiana red hot sause ., hot green chilli cut in rings with seed and veins., tea spoon white venigar, tea spoon salt, sugar ., table spoons oyster sauce, soy sauce, table spoons fresh lemon juice, white onion shreded ., mediun size zuchini shreded, cilantro finely chopped, table spoons vegitable oil

sprays olive oil flavored cooking spray, part-skim ricotta cheese, reduced-fat pesto sauce, roasted red peppers, chopped, shredded part-skim mozzarella cheese, wonton wrappers, marinara sauce, warmed

spray butter-flavored cooking spray, skim milk, all-purpose flour, all-purpose flour, unsweetened applesauce, fat free egg substitute, dark molasses, sugar, ground ginger, ground cinnamon, table salt, low-fat yogurt (vanilla, lemon, coffee)

washed spinach , chopped into 1/4 inch strips by about 1 1/2 inches long, washed green onion, chopped very fine,1/8 to 1/4 inch is good, fresh grated lemon , zest of, almonds, rice vinegar (marukan seasoned comes diluted to 4.1% acidity), bertolli extra light tasting olive oil (delicate & mild, so light it almost looks like veg. oil), powdered sugar (see footnote), salt

washed yukon gold potatoes, skin on, quartered, shiitakes, washed, de-stemmed and quartered, minced garlic, scallions, 1/4-inch lengths, fresh minced thyme, grapeseed oil, salt and black pepper, to taste

washed, ends trimmed off and cut in half lengthwise, olive oil, onion, finely chopped, garlic cloves, finely chopped or minced, celery rib, washed, peeled and finely chopped, mushrooms , any dirt wiped off, stems removed and chopped, fresh parsley, rinsed, dried and chopped, dried basil *i use fresh from my garden, dried oregano, salt and pepper to taste or mrs. dash, spaghetti sauce, seasoned breadcrumbs, parmesan/romano cheese

buttermilk or 2 cups homemade kefir, honey, coconut oil, wheat berries (soft white , spelt, kamut, hard red, etc.), salt, baking soda, baking powder, eggs

pecan halves, water (enough to cover nuts), salt (there s no set amount it s to taste)