24649 warm tuna pita pockets Recipes

tuna steak, skinned and cubed ,can be fresh or defrosted, olive oil, garlic, crushed, red onion, thinly sliced, red kidney beans, washed and drained, tomatoes, chopped, cucumber, chopped, olive oil, chopped fresh parsley, chopped fresh basil, vinegar, salt , to taste, pepper , to taste, green salad leaves, to garnish

pita pocket bread, mayonnaise, lettuce leaves, sweet corn relish, breaded chicken nuggets

pita pocket bread (6 inch), olive oil, garlic powder, full fat greek yogurt, minced red onions, minced fresh chives, cooked chickpeas, garlic clove, tahini, olive oil, lemon , juice of, salt & freshly ground black pepper, red bell pepper, seeded and chopped, yellow bell pepper, seeded and chopped, tomatoes, seeded and chopped, chopped pitted kalamata olives (weight after pitting), crumbled feta cheese, chopped spring onion

pita pocket, pesto sauce, fresh tomato, chopped, feta cheese, crumbled, chopped fresh basil (optional)

sour cream, mayonnaise, freshly grated parmesan cheese, basil (dried ), oregano, garlic clove, minced, salt and pepper, pita pockets , split into circles

pita pockets (regular or whole wheat), olive oil, dried dill weed, dried oregano, cayenne pepper, garlic powder, salt

pita pocket, green apple, diced, apple pie spice, sugar, peanut butter

pita, feta (double cream if you can find it), cilantro, very thinly sliced sweet onion

canned tuna, 1 tin (drained ), canned crushed pineapple (drained ), shredded lettuce, cheddar cheese (grated, i use low fat ), mayonnaise (i use light ), whole wheat pita bread, cut in half

pita bread, hummus, chicken tenders, green bell pepper, sliced thin, vidalia onion, sliced thin, plums, pitted and sliced thin, turmeric, ginger, paprika, coriander, salt and pepper, olive oil, chopped fresh parsley

tuna, drained and flaked, hard-cooked egg, chopped, green onion, sliced, chopped salted peanuts, prepared ranch dressing, lemon juice, whole wheat pita pocket halves, lettuce leaves

lean ground beef, dried basil leaves, lemon pepper, onion powder, plain low-fat yogurt, chopped cucumber, salt, pita pocket bread, halved and warmed, tomato , cut into 8 thin slices

chopped fresh parsley (about 4 bunches), garbanzo beans, drained (chick-peas), bell peppers, chopped, tomatoes, peeled, seeded and diced, green onions, chopped, lemon juice, garlic cloves, minced, salt & freshly ground black pepper, olive oil, pita breads (or 12 standard , halved)

canned corn, drained, tomato, diced, green onion, chopped, broccoli, diced, cauliflower, diced, carrot, diced, mixed sprouts, dried basil, fat-free thousand island salad dressing, whole pita pockets, cut in half

pita , whole wheat, cabot 50% light pepper jack cheese, tomato, cucumber, red onion , thin, kraft fat free ranch dressing, leaves dole romaine lettuce

pita pocket bread, soy sauce, honey, fresh lime juice, wasabi powder

pita pocket, garlic clove (any size), margarine (enough to coat both sides of pita), american cheese (any size), smoked turkey breast (any size or any kind of cheese or meats can be substituted.)

pita pocket bread, toasted sesame seeds, fresh thyme leaves, chopped (dried thyme is okay), poppy seeds, olive oil